It's our Christmas Party Edition and we've decided to focus the party theme this year on how to get more progression opportunities at work as we step into 2025. So, grab your festive hot chocolate, your mulled wine, or whatever you fancy, and settle in for a fun and festive-themed episode.

Timestamps:

0.05 Podcast Intro

00.46 Episode Intro

01.10 How are you?

06.10 Main discussion - Progression at Work

38.28 Bulls**t Bingo

42.36 Top Tips & Self-Coaching Questions

47.22 Close of Episode

The Coaching Cast is available to listen to on Spotify, Apple Podcasts, and all other major podcast providers.

To contact us:

Instagram: @the_coaching_cast

Website: https://www.thecoachingcast.co.uk

YouTube: https://www.youtube.com/channel/UCyJQVRsZMqb30-5lcfISZSw

For more from Lisa: The Middle Manager Coach

Connect with Lisa- https://www.linkedin.com/in/lisa-robyn-wood-836a5827/?originalSubdomain=uk

https://www.gripcoaching.co.uk

For more from Suzy: The Exec Coach for High Growth Companies

Connect with Suzy - https://www.linkedin.com/in/suzy-hunt-24a7a788/

https://www.futureyou-coaching.com

Thanks for listening!

Suzy & Lisa x

Hosted on Acast. See acast.com/privacy for more information.

In this episode we welcome Ed Fraser, The Parent Money Coach, to talk to us about creating a better, healthier, and more effective relationship with money and the subject of finance. Ed shares his own personal story and relationship with money, what inspired him to become The Parent Money Coach, and his tips on how to create a money mindset.

Timestamps:

0.05 Podcast Intro

00.48 Episode Intro

01.26 Main discussion - Creating a Money Mindset with guest Ed Fraser

56.09 Ed's Top Tips

58.15 Close of Episode

The Coaching Cast is available to listen to on Spotify, Apple Podcasts, and all other major podcast providers.

You can find and connect with Ed Fraser via the following platforms:

The Parent Money Coach website https://www.theparentmoneycoach.com

LinkedIn: linkedin.com/in/parentmoneycoach

Instagram: @parentmoneycoach

To contact us:

Instagram: @the_coaching_cast

Website: https://www.thecoachingcast.co.uk

YouTube: https://www.youtube.com/channel/UCyJQVRsZMqb30-5lcfISZSw

For more from Lisa: The Middle Manager Coach

Connect with Lisa- https://www.linkedin.com/in/lisarobynwood

https://www.gripcoaching.co.uk

For more from Suzy: The Exec Coach for High Growth Companies

Connect with Suzy - https://www.linkedin.com/in/suzy-hunt-24a7a788/

https://www.futureyou-coaching.com

Thanks for listening

Suzy & Lisa x

Hosted on Acast. See acast.com/privacy for more information.

In this episode we're discussing people pleasing. The classic habit of saying "yes" to everything, bending over backwards, and constantly putting others' needs first.

We’re going to get real about this habit that many of us struggle with and offer our top tips for breaking the people-pleasing cycle.

Timestamps:

0.05 Podcast Intro

00.50 Episode Intro

01.24 How are you?

07.10 Main discussion - People Pleasing

36.27 Bulls**t Bingo

39.49 Top Tips & Self-Coaching Questions

42.33 Close of Episode

The Coaching Cast is available to listen to on Spotify, Apple Podcasts, and all other major podcast providers.

To contact us:

Instagram: @the_coaching_cast

Website: https://www.thecoachingcast.co.uk

YouTube: https://www.youtube.com/channel/UCyJQVRsZMqb30-5lcfISZSw

For more from Lisa: The Middle Manager Coach

Connect with Lisa- https://www.linkedin.com/in/lisarobynwood

https://www.gripcoaching.co.uk

For more from Suzy: The Exec Coach for High Growth Companies

Connect with Suzy - https://www.linkedin.com/in/suzy-hunt-24a7a788/

https://www.futureyou-coaching.com

Thanks for listening

Suzy & Lisa x

Hosted on Acast. See acast.com/privacy for more information.

In this episode we're diving into a topic crucial in the business world, yet often overlooked - the importance of language. We will explore why language matters so much in business, how it impacts relationships and outcomes, and some practical tips on refining your communication for better results and greater success.

0.05 - Podcast Introduction

0.44 - Episode Introduction

1.12 - How Are You?

6:52 - The Importance of Language for Success

38.47 - Bullsh*t Bingo

42.09 - Our Top Tips

45.44 - Close of Episode

We hope you enjoy this episode of The Coaching Cast! Available to listen to on Spotify, Apple Podcasts, and all other major podcast providers.

To contact us:

Instagram: @the_coaching_cast

Website: https://www.thecoachingcast.co.uk

YouTube: / @thecoachingcast281

For more from Lisa: The Middle Manager Coach

* Connect with Lisa- https://www.linkedin.com/in/lisa-roby...

* https://www.gripcoaching.co.uk

For more from Suzy: The Exec Coach for High Growth Companies

* Connect with Suzy - / suzy-hunt-24a7a788

* https://www.futureyou-coaching.com

Thanks for listening!

Suzy & Lisa x

Hosted on Acast. See acast.com/privacy for more information.

Sam Isaacson is an award-winning coaching thought leader and consultant. He is a writer and founder of the Coachtech Collective, a global community of coaches grappling with the cutting edge of technology. Sam has generously given us his time in this episode to chat to us about the evolution of technology and AI, and their impact on the future of the workplace and leadership.

0.05 - Podcast Introduction

0.50 - Episode Introduction

1.25 - Our Conversation with Sam Isaacson

52.47 - Sam's Top Tips

54.18 - Close of the Episode

Here are the links to the items Sam shared with us during the episode:

Sam's Books

How to Thrive as a Coach in a Digital World, Open University Press, 2021

Superhuman Coaching, Hanwell, 2022

Next Generation Leadership: A Blueprint for Systemic Kindness, 2023

The Digital and AI Coaches' Handbook (contribution), Routledge, 2024

Sam's LinkedIn Newsletter

https://www.linkedin.com/newsletters/6891308663605125120

Lex Fridman Podcast Episode #398 Mark Zuckerberg First Interview in the Metaverse

https://youtu.be/MVYrJJNdrEg?si=z6wG6TxJsjTgGeet

Enjoy this episode of The Coaching Cast! Available to listen to on Spotify, Apple Podcasts, and all other major podcast providers.

To contact us:

Instagram: @the_coaching_cast

Website: https://www.thecoachingcast.co.uk

YouTube: https://www.youtube.com/channel/UCyJQVRsZMqb30-5lcfISZSw

For more from Lisa: The Middle Manager Coach

* Connect with Lisa- https://www.linkedin.com/in/lisa-robyn-wood-836a5827/?originalSubdomain=uk

* https://www.gripcoaching.co.uk

For more from Suzy: The Exec Coach for High Growth Companies

* Connect with Suzy - https://www.linkedin.com/in/suzy-hunt-24a7a788

* https://www.futureyou-coaching.com

Thanks for listening!

Suzy & Lisa x

Hosted on Acast. See acast.com/privacy for more information.

In this episode we're talking about the topic of personal energy and how it's linked to your performance. Whether you’re working from home, in an office, hybrid, or on the go, we will offer you some top tips to help you with maximising your energy.

Timestamps:

0.06 Podcast Intro

0.47 Episode Intro

01.12 How are you?

06.03 Main discussion - Personal Energy & Performance

39.24 Bulls**t Bingo

42.43 Top Tips & Self-Coaching Questions

45.23 Close of episode

Enjoy this episode of The Coaching Cast! Available to listen to on Spotify, Apple Podcasts, and all other major podcast providers.

To contact us:

Instagram: @the_coaching_cast

Website: https://www.thecoachingcast.co.uk

YouTube: https://www.youtube.com/channel/UCyJQVRsZMqb30-5lcfISZSw

For more from Lisa: The Middle Manager Coach

* Connect with Lisa- https://www.linkedin.com/in/lisa-robyn-wood-836a5827/?originalSubdomain=uk

* https://www.gripcoaching.co.uk

For more from Suzy: The Exec Coach for High Growth Companies

* Connect with Suzy - https://www.linkedin.com/in/suzy-hunt-24a7a788

* https://www.futureyou-coaching.com

Thanks for listening!

Suzy & Lisa x

Hosted on Acast. See acast.com/privacy for more information.

In this episode we're diving into the fascinating topic of quiet thriving in the workplace, the potential antidote to the concept of quiet quitting, and we share our top tips for cultivating quiet thriving for yourself.

Timestamps:

0.05 Podcast Intro

00.46 Episode Intro

01.11 How are you?

06.30 Main discussion - Quiet Thriving

34.21 Bulls**t Bingo

38.00 Top Tips & Self-Coaching Questions

41.10 Close of Episode

The Coaching Cast is available to listen to on Spotify, Apple Podcasts, and all other major podcast providers.

To contact us:

Instagram: @the_coaching_cast

Website: https://www.thecoachingcast.co.uk

YouTube: https://www.youtube.com/channel/UCyJQVRsZMqb30-5lcfISZSw

For more from Lisa: The Middle Manager Coach

• Connect with Lisa- https://www.linkedin.com/in/lisa-robyn-wood-836a5827/?originalSubdomain=uk
• https://www.gripcoaching.co.uk/

For more from Suzy: The Exec Coach for High Growth Companies

• Connect with Suzy - https://www.linkedin.com/in/suzy-hunt-24a7a788/
• https://www.futureyou-coaching.com

Thanks for listening!

Suzy & Lisa x

Hosted on Acast. See acast.com/privacy for more information.

In this episode we’re excited to welcome another special guest to The Coaching Cast podcast. Ted Hewett is Head of Business Development at The People Experience Hub, a technology platform designed to help businesses to improve their employee experience. We chat to Ted about his experience in this important space, what people engagement is all about, and how businesses can successfully approach employee engagement.

Timestamps:

0.55 Podcast Intro

01.38 Episode Intro

02.03 Main discussion with Ted Hewett about people engagement

53.25 Ted’s Top Tips

54.34 Close of Episode

If you’d like to connect with Ted Hewett you can do so by finding him on LinkedIn - linkedin.com/in/ted-hewett

You can learn more about The People Experience Hub by visiting pxhub.io

The Coaching Cast is available to listen to on Spotify, Apple Podcasts, and all other major podcast providers.

To contact us:

Instagram: @the_coaching_cast

Website: https://www.thecoachingcast.co.uk

YouTube: https://www.youtube.com/channel/UCyJQVRsZMqb30-5lcfISZSw

For more from Lisa: The Middle Manager Coach

• Connect with Lisa- https://www.linkedin.com/in/lisa-robyn-wood-836a5827/?originalSubdomain=uk
• https://www.gripcoaching.co.uk/

For more from Suzy: The Exec Coach for High Growth Companies

• Connect with Suzy - https://www.linkedin.com/in/suzy-hunt-24a7a788/
• https://www.futureyou-coaching.com

Thanks for listening!

Suzy & Lisa x

Hosted on Acast. See acast.com/privacy for more information.