Apolla Socks are changing the cheer game, two feet at a time! Visit apollaperformance.com and use CHEERMOM2024 for 10% off!

Kristen sits down with Coach Lain Lee, a personal and mental performance coach who helps athletes master both their skills and mindset. From perfecting back handsprings to tackling the mental side of the sport, Lain shares powerful insights and a unique approach.

Together, they explore the concept of mental blocks: What are they really? Why do athletes face them? And how much of cheerleading is truly a mental game?

For athletes or parents dealing with fear, tumbling struggles, or other mental blocks, this episode offers a fresh perspective that could be the key to overcoming them.

Coach Lain’s resources and motivational content can be found on his website, CoachLain.com, and through his social media channels.

Apolla Socks are changing the cheer game, two feet at a time! Visit apollaperformance.com and use CHEERMOM2024 for 10% off!

You may think, “me too,” or, “that’s GENIUS” when you hear some Cheer Mom confessions from around the internet. We listen and we don’t judge!!!

In this episode, Kristen chats with Officer Dan Cotton about the art of keeping your kids safe at cheer events. We break down how to spot risks, manage online interactions, and stay one step ahead. Dan shares practical tips for parents (spoiler: yes, you do need to keep an eye on their DMs) and reminds us why open conversations and a little team effort can go a long way.

Apolla Socks are changing the cheer game, two feet at a time! Visit apollaperformance.com and use CHEERMOM2024 for 10% off!