What do the most common end-of-life regrets have to teach us about living more fully right now? This episode blends reflection, insight, and encouragement as we explore five universal regrets — and the five life-affirming invitations hidden inside each one. We’ll cover the different types of regret and I’ll also share a bit about author Bronnie Ware’s inspiring story and the lessons I took from her journey.

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Connect With Carolyn:

Website: https://simplyalign.com/

Instagram: Instagram: @simplycari

What if the thing stealing your focus isn’t actually that big — just sneaky? In this episode, we look at how tiny distractions (even the ones that seem productive) can quietly derail your day. With help from a storybook duck and a familiar metaphor, you’ll learn how to catch yourself sooner, reset with more ease, and stay connected to what really matters.

Don't forget to subscribe so you're notified when new episodes drop every Wednesday!

Connect With Carolyn:

Website: https://simplyalign.com/

Instagram: Instagram: @simplycari

You’ve heard of Paul Revere—but have you heard of the other ride that helped shape the Revolutionary War?

In this episode, we revisit a powerful yet often forgotten story of Sybil Ludington—a teenager whose quiet preparation and courageous action made a lasting impact.

But this isn’t just a history lesson. It’s about you—and the moments in life when you’re called to step up, use the gifts you’ve been quietly building, and choose courage over comfort.

Because sometimes, the most meaningful impact comes from those who never expected to be the hero.

Don't forget to subscribe so you're notified when new episodes drop every Wednesday!

Connect With Carolyn:

Website: https://simplyalign.com/

Instagram: Instagram: @simplycari