In this episode of Seeded, Kyla sits down with Bee and Ray for a real, unfiltered conversation about periods, pain, perimenopause, and everything we were never taught about our bodies.

From the awkwardness of first bleeds and being put on the pill way too young, to hormone-fuelled migraines and the shame that still lingers around menstruation - we go there.

With stories that will make you laugh, cringe, and maybe feel a little less alone, we talk about how food, plant medicine, and giving ourselves permission to rest have helped us reconnect with our cycles in a way our younger selves never could have imagined.

Topics we cover:

• Why migraines, mood swings, and anxiety might not be “just stress”
• What happened when we finally started tracking our cycles
• How CBD and THC can support painful periods and perimenopause
• The wild side effects of hormonal contraception (and how we figured it out the hard way)
• Replacing shame with sisterhood, and painkillers with proper toolkits
• Why we should all be journaling, celebrating our bleed, and maybe building a hut

Recommended Reading:

Period Repair Manual and Hormone Repair Manual by Lara Briden
Referenced:

The Business of Birth Control documentary by Riki Lake

Bee Mohamed has worked in health policy for over 10 years, bo th in the public and private sectors. Bee was the inaugural CEO of ScriptWise, a health promotion charity addressing prescription medication addiction and overdose in Australia.

Bee is passionate about patient advocacy and working towards better drug policy reforms in Australia. She is currently an Ambassador for Harm Reduction Australia and Founder of Mata, an online platform sharing stories from the plant medicine industry.

You can find her storytelling at @mata_gathering

Ray Steele is a storyteller and connector, finding her path in this work through involvement in social responsibility, agroecology, regenerative and bioregional projects for over 10 years. She is a passionate living systems advocate.

After 15 years of severe migraines, a return to natural therapies offered her relief and heightened awareness of the interconnectedness between healing and living systems.

You can find her @ray.steele

Send us a text

Connect with Kyla De Clifford
Instagram: @naturallyitskyla
TikTok: @cannacuriousau
YouTube: @cannacurious

If you enjoyed this episode, please follow, share, and leave a review - it helps the podcast reach more curious minds just like you.

Disclaimer:
We are not doctors, and this is not medical advice. Everything shared here is based on our personal lived experiences and the stories of others. Always speak with a qualified healthcare professional before making any changes to your health or wellness routine.

In this episode of Canna Curious, Kyla sits down with hemp educator and community leader Karen Burge, founder of The Hemporium and co-founder of the iconic Canna Nannas movement.

Karen shares her personal journey with plant medicine, how she overcame autoimmune illness, and her tireless advocacy for hemp as a solution for health, sustainability, and social justice.

From her early days publishing a grassroots magazine and meditating on the beach to standing firm in the Bentley Blockade and running for political office, Karen’s story is one of courage, conviction, and deep care for future generations.

Topics we cover:

• Karen’s health journey and how hemp turned things around.
• The difference between hemp and cannabis (and why that matters).
• What the endocannabinoid system is — and why we’re not being taught about it.
• How hemp can revolutionise housing, clothing, and food systems.
• The origins and mission of the Canna Nannas
• Her vision for a future where every backyard grows medicine

Links & Mentions:

- Visit The Hemporium: thehemporium.com.au
- Follow Karen on Facebook: facebook.com/thehemporium
- Learn about the endocannabinoid system: projectcbd.org
- Mentioned: Dr. Ethan Russo, Dr. William Courtney, Dr. Andrew Katelaris

Send us a text

Connect with Kyla De Clifford
Instagram: @naturallyitskyla
TikTok: @cannacuriousau
YouTube: @cannacurious

If you enjoyed this episode, please follow, share, and leave a review - it helps the podcast reach more curious minds just like you.

Disclaimer:
We are not doctors, and this is not medical advice. Everything shared here is based on our personal lived experiences and the stories of others. Always speak with a qualified healthcare professional before making any changes to your health or wellness routine.

What happens when modern medicine leaves you out of options? Amanda shares her powerful story of enduring ulcerative colitis and stage 4 cancer, and finding healing and strength through cannabis. From suppositories to homemade oils and her new partnership with the game-changing Noids Machine, this episode is a masterclass in patient advocacy, plant medicine, and resilience.

This episode is for you whether you're curious about cannabis and chronic illness, or want a behind-the-scenes look at how real women are reclaiming their health

To get in touch with Amanda you can find her:

Instagram: @amanda_white_stayelevated

To purchase a Noids machine https://www.noids.com.au/ enter code CC at checkout for a $47 discount. Follow them @noids.au

Send us a text

Connect with Kyla De Clifford
Instagram: @naturallyitskyla
TikTok: @cannacuriousau
YouTube: @cannacurious

If you enjoyed this episode, please follow, share, and leave a review - it helps the podcast reach more curious minds just like you.

Disclaimer:
We are not doctors, and this is not medical advice. Everything shared here is based on our personal lived experiences and the stories of others. Always speak with a qualified healthcare professional before making any changes to your health or wellness routine.