Summary

In this episode of the Weight We Carry podcast, hosts Brittany and Bart Heaney engage with Captain Holly Sherman, a paramedic field training officer from New Orleans EMS. The conversation delves into the mental health challenges faced by first responders, the unique pressures of working in a high-stress environment, and the importance of addressing mental health stigma within the community. Holly shares her personal journey into EMS, memorable calls that shaped her career, and the balance between her demanding job and family life. The discussion highlights the need for better mental health resources and the evolution of support systems in the EMS field. In this engaging conversation, Holly Sherman shares her experiences as a paramedic and the impact of her role on the perception of emergency medical services (EMS). She discusses the importance of representation in the field, the challenges of burnout, and the significance of mental health awareness among first responders. Holly emphasizes the need for self-care and the importance of seeking help when needed. She also reflects on her journey in EMS, offering advice to future generations and highlighting the joy and fulfillment that comes from the job. The conversation concludes with a focus on the importance of self-awareness and professionalism in the field.