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In this episode, I sit down with Amy Coleman, Respiratory Therapist and Certified Revelation Wellness Instructor, to discuss how she overcame a myriad of mid-life health problems after attending a nine week life-changing discipleship course. She found that trauma is a root cause of illness and that the spiritual piece is often missing for those who are trying to heal. She also discovered that healing is not a linear process, that breath work is vital, identifying and managing stress is key, that movement is a form of worship, and that "shoulding all over ourselves" gets us nowhere.

Amy now works with clients who are on a holistic healing journey and helps them to "reveal things to heal things."

More info about Amy and how to connect:

Links:

Connect with Amy:

Sign up for Soul Care Sessions here first round starts March 28th!-https://checkout.square.site/merchant/ML29TAB2VVZWC/checkout/LHVJTN35ESEMYAFAEURRZAOM

Link to schedule a free Soul Chat on Calendly-

https://calendly.com/amy-3535

Link to my free Whole Strength Wellness community:

https://www.facebook.com/groups/wholestrengthwellness

Link to my free Soul Care Meditation & email newsletter list-

https://amy-6ba2e.gr8.com/

Contact me at email:

amy@wholestrengthwellness.com

IG: https://www.instagram.com/wholestrengthwellness/

Click here to visit Golden Ratio Wellness's website and use the "Become a Client" button to explore ways to work with Dr. Rose and associates on metabolic and hormonal health. This is a virtual practice and Rose sees clients world-wide.

Click here to visit Holistic Wizard Wellness's website and book a Craniosacral Therapy or Massage Therapy session with Joel Fields (NW Ohio or NE Indiana).

Click here to join the Golden Ratio Collective support group on Facebook: a free support group for metabolic and hormonal health.