What does it really take to come out later in life, when you're married, a mother, and terrified of breaking everything you've built?

In this powerful episode of The Braver Women Show, Nichole shares her raw, honest journey of coming out at 50 after decades of hiding her truth.

From growing up in a conservative religious environment in Utah, to the fear of disappointing her family, to the moment she finally had the conversation with her mother she'd avoided for years, this is the story of what it means to let go of the life you were told to live and choose authenticity instead.

Nichole worked with me for 3 months in the Braver Women therapy programme, where she dismantled the fear, shame, and silence that had kept her stuck for decades. She didn’t just come out. She finally came home to herself.

If you’re tired of hiding, afraid of what coming out might cost you, or unsure if it’s too late to choose yourself, this episode is for you.

Ready to start your own journey?

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What if everything you believed about who you had to be, strong, self sufficient and always in control was actually keeping you stuck? How much joy does that leave for you in your life?

In this raw and powerful episode, I sit down with child centred councillor Suzy, a woman who, approaching 60, made the decision to stop surviving and finally let go to start healing.

Suzy grew up in the 1970s and '80s, a time when being gay meant staying silent. She worked in the corporate capital of banking in London and this reinforced the shame and the silence. That silence left emotional marks: anxiety, shame, people pleasing, and the constant sense of needing to earn her place. Even after building a life with her wife, the impact of those early years lingered.

When Suzy came to work with me in therapy, she was burned out, anxious, and disconnected from her own needs. Together, we unpacked the survival strategies that had helped her get through life but were now keeping her stuck.

In this episode, Suzy shares:

• How anxiety and emotional control became her default

• The invisible cost of always being the strong one

• Why rest felt unsafe and emotional vulnerability felt impossible

• The deep patterns of people-pleasing and self-abandonment

• What changed when she finally put herself at the centre of her healing

Suzy’s story will resonate deeply with queer women who’ve spent years trying to keep it together while silently struggling. Her transformation shows that even after decades of carrying the past, it is possible to create a new emotional reality with the right support.

Links & Resources:
→ Join the Braver Women community
→ Learn more about the Braver Breakthrough™ Therapy Programme
→ Work with me directly - Book your consultation here

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Do you feel stuck in your life? Ever feel like no matter what you do, you end up back in the same place?

Same doubts. Same fears. Same types of relationships. Same patterns that leave you questioning yourself.

In this episode, we get into the real reason it happens and why it’s not about willpower or working harder.

We’ll talk about survival strategies that once protected you but are now keeping you stuck in cycles you’re ready to break.

If you’re tired of feeling like you're living on repeat with patterns that aren't helping you in your life or your relationships anymore, this is where something different can finally start for you.

Come and join us in the worlds premier hub for therapeutic content and personal growth for LGBTQ+ women

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