The Bounce Mindset™ Podcast

Join Rebecca, founder of GuruYou Coaching for an inspirational collection of stories of those who have overcome some of the toughest challenges in life and business to get to where they are today. The Bounce Mindset is for anyone wanting to bounce ahead in their personal lives and professional roles looking for resilience, inspiration, motivation and some great tips on how to bounce back and better still, bounce forward!

Hosted by Rebecca Mander of GuruYou® Ltd.

Episode 3: Silencing the Imposter

Guest: Julie Pettigrew

In our 3rd episode of The Bounce Mindset, our host Rebecca Mander is joined by a woman we know will inspire you to think big and get out of your own way if lack of confidence is holding you back!

I first met Julie, when we began working with her company and her boss asked if Julie could have some coaching to develop her confidence. Despite encouragement and support from the Senior Leadership Team, she was reluctant to share her thoughts, valuable ideas and perspective as in her words she was “Just the PA”. In this episode, Julie generously shares some of her coaching journey and how she overcame her imposter phenomenon to go from “Just a PA” to Company Secretary!

In this episode we hear:

Where did Julie’s Imposter come from? Julie openly shares the reasons stemming from her childhood that she believes deterred her from presenting, speaking up and bouncing forward in her career.

When was the “Bounce” Moment?

How coaching and reflection helped Julie take her career into her own hands and what steps she took to get her being centre stage (literally) for the first time.

• How thoughts are NOT facts. Julie shares how her fixed beliefs got in her way, and actually once she had pulled apart the evidence she was able to prove her negative mindset wrong and free herself from the need to get everything right 100% of the time

Thanks for listening to The Bounce Mindset Podcast! If you enjoyed this episode, please leave us a review.

The Bounce Mindset Contact: rebecca@guruyoucoach.com

If you would prefer to WATCH and listen to The Bounce Mindset then feel free to join us over at

https://www.youtube.com/@guruyoucoaching

We highly recommend downloading Charlie’s Star to help you through your current challenge or give you a boost of confidence in a decision you have to make. Here is the link: https://welcome.guruyoucoach.com/Charlies_Star

Go to www.guruyoucoach.com for free hints and tips and check out our blog

And follow Rebecca:

Tik Tok

https://www.tiktok.com/@rebeccamander

Insta

https://www.instagram.com/guruyoucoach

Linkedin

https://www.linkedin.com/in/guruyoucoach

Facebook (our VIP group sshh!)

https://bit.ly/C0NF1DENCE

Follow Julie Pettigrew on Linkedin

http://linkedin.com/in/julie-pettigrew-71256a1b

The Bounce Mindset Podcast is edited by Gary Jones at Grow Radio

Music: Steven Beddall

Artwork: Craig Mander

Photography: John Cleary

The Bounce Mindset™ Podcast

Join Rebecca, founder of GuruYou Coaching for an inspirational collection of stories of those who have overcome some of the toughest challenges in life and business to get to where they are today. The Bounce Mindset is for anyone wanting to bounce ahead in their personal lives and professional roles looking for resilience, inspiration, motivation and some great tips on how to bounce back and better still, bounce forward!

Hosted by Rebecca Mander of GuruYou™ Ltd.

DATE: 25/11/2024

Episode 2: Inner Acceptance

Guest: Amit Ghose

In this unique episode of The Bounce Mindset, our host Rebecca Mander is joined by the incredible Amit Ghose.

I cannot think of a better guest than Amit to be our first guest to share their journey from victim to victor with you in this opening series. Amit’s story begins as a baby in India, whose parents discover has a rare genetic condition that will change the little boy’s life forever. Even as a primary school student, Amit know the value of controlling his mindset. Through the toughest of times, he has had to cope with the cruellest reactions to his facial difference caused by tumours growing as a result of Neurofibromatosis. Amit shares his story and some very exciting news with us here!

In this episode we hear:

· How did Amit develop a bounce mindset so soon in his life? Amit shares the horrific experiences of being a primary school pupil with facial difference and how he considered what he could control in order to become accepted and respected.

· How different cultures gave Amit a completely different experience:

Even in our present day, Amit deals with fear and ignorance of those at home in India. Around the world he is widely respected for his opinions and thoughts on living with Neurofibromatosis and yet he has impacted by attitudes from the country he originated from. Amit hopes to change that through is work and advocacy.

What is a bounce mindset and how did his experience shape his life today: Even when Amit met the woman of his dreams, he still had looming obstacles and moments of hurt and rejection. Amit explains the truth behind resilience and the challenges that he copes with on a daily basis in order to keep bouncing forward.

· Getting the career of your dreams: Amit shares how his career grew within the corporate world and how he left to set up his own business only to be offered a role he could not turn down! He reveals all to me exclusively!

Thanks for listening to The Bounce Mindset Podcast! If you enjoyed this episode, please leave us a review. The Bounce Mindset Contact: rebecca@guruyoucoach.com

If you would prefer to WATCH and listen to The Bounce Mindset then feel free to join us over at

https://www.youtube.com/@guruyoucoaching

We highly recommend downloading Charlie’s Star to help you through your current challenge or give you a boost of confidence in a decision you have to make. Here is the link: https://welcome.guruyoucoach.com/Charlies_Star

Go to www.guruyoucoach.com for free hints and tips and check out our blog

And follow Rebecca:

Tik Tok https://www.tiktok.com/@rebeccamander

Insta https://www.instagram.com/guruyoucoach

Linkedin https://www.linkedin.com/in/guruyoucoach

Follow Amit Ghose and please share his work to support others:

Tik Tok

Insta

Linkedin

Facebook (our VIP group sshh!) https://bit.ly/C0NF1DENCE

The Bounce Mindset Podcast is edited by Gary Jones at Grow Radio

Music: Steven Beddall

Artwork: Craig Mander

Photography: John Cleary

Episode 1: Introducing The Bounce Mindset Podcast. An interview with our host!

Guest and interviewing Rebecca: Sandra Garlick MBE.

In this unique episode of The Bounce Mindset, our host Rebecca Mander shares her story!

Rebecca is interviewed by the business growth and visibility strategist Sandra Garlick MBE, who holds Rebecca beautifully in this special space so that Rebecca’s story of overcoming the loss of her son and dramatic career challenges, can be the first of many inspiring journeys to be covered in future episodes.

In this episode we cover:

• How did Rebecca move from victim to victor following the loss of her son? Rebecca shares her heartbreaking story with a true sense of hope and determination, covering the delicate subject of infant loss and what that means as a parent with ongoing challenges of further loss, pregnancy and leading a multimillion-pound organisation
• What it is like to be a leader, needing to look the part when internally you are falling apart : Rebecca shares her lived experience and how she confidently led her team through the global financial crisis that resulted in job losses…all whilst grieving her son Charlie and the loss of her mother and mentor a year later.
• What is a bounce mindset and how did her experience shape her company: Without Charlie there would be no GuruYou and Rebecca shares how her award-winning programme came to be. Rebecca is the “Queen of Delegation” and she shares the power of being authentic and recognising when you need help to bounce forward.
• Charlie’s Star and the dragonfly story: Rebecca shares her famous coaching tool to help you bounce forward through setback as well as the beautiful story of the dragonfly which is the inspiration behind GuruYou’s logo and our very own theme tune.

Thanks for listening to The Bounce Mindset Podcast! If you enjoyed this episode, please leave us a review.

The Bounce Mindset Contact: rebecca@guruyoucoach.com

If you would prefer to WATCH and listen to The Bounce Mindset then feel free to join us over at

https://www.youtube.com/@guruyoucoaching

We highly recommend downloading Charlie’s Star to help you through your current challenge or give you a boost of confidence in a decision you have to make. Here is the link: https://welcome.guruyoucoach.com/Charlies_Star

Go to www.guruyoucoach.com for free hints and tips and check out our blog

And follow Rebecca:

Linkedin

https://www.linkedin.com/in/guruyoucoach

Facebook (our VIP group sshh!)

https://bit.ly/C0NF1DENCE

Insta

https://www.instagram.com/guruyoucoach

Tik Tok

https://www.tiktok.com/@rebeccamander

Sandra’s free resources on business growth and visibility can be found here:

https://womanwho.co.uk/resources/

The Bounce Mindset Podcast is edited by Gary Jones at Grow Radio

Music: Steven Beddall

Artwork: Craig Mander

Photography: John Cleary

The Bounce Mindset™ Podcast

Join Rebecca, founder of GuruYou™ Coaching for an inspirational collection of stories of those who have overcome some of the toughest challenges in life and business to get to where they are today.

]The Bounce Mindset is for anyone wanting to bounce ahead in their personal lives and professional roles looking for resilience, inspiration, motivation and some great tips on how to bounce back and better still, bounce forward!