エピソード

  • #82 - When and why to hire a coach?

    #82 - When and why to hire a coach?
    2025/06/05

    Instagram: https://www.instagram.com/yash.weightsandrotis/

    Application form: https://weightsandrotis.wufoo.com/forms/z1613jy91yvukch/

    Youtube: https://www.youtube.com/@yash.weightsandrotis
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    19 分
  • #81 - My own hair loss stack.

    #81 - My own hair loss stack.
    2025/05/31

    In this video/podcast I cover my own hair loss stack.


    Instagram: https://www.instagram.com/yash.weightsandrotis/

    Application form: https://weightsandrotis.wufoo.com/forms/z1613jy91yvukch/

    Youtube: https://www.youtube.com/@yash.weightsandrotis
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    10 分
  • #80 - Bodybuilding, training, nutrition, steroids, etc. in 70s & 80s with Robby Robinson.

    #80 - Bodybuilding, training, nutrition, steroids, etc. in 70s & 80s with Robby Robinson.
    2025/05/22

    In this podcast I managed to get Robby Robinson for a deep dive on how things were done back in the 70s and 80s when it came to bodybuilding. Instagram: https://www.instagram.com/the_official_blackprince/Know more about robby's services: https://linktr.ee/robbyrobinson?fbclid=PAZXh0bgNhZW0CMTEAAafwlI_DP_jMryNRf3OoNyFy50uwvbVxLMwvxUw0PrQ63_vOdPMyx779BzLpPA_aem_x-2BCwLUt-u2Aqq52bvXvwMy own instagram: https://www.instagram.com/yash.weightsandrotis/Want to work with me: https://weightsandrotis.wufoo.com/forms/z1613jy91yvukch/
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    48 分
  • #79 - Body Recomposition

    #79 - Body Recomposition
    2025/05/16

    Instagram: https://www.instagram.com/yash.weightsandrotis/

    Application form: https://weightsandrotis.wufoo.com/forms/z1613jy91yvukch/
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    12 分
  • #78 - Different training splits for building muscle, which one's the best?

    #78 - Different training splits for building muscle, which one's the best?
    2025/05/12

    In this video I provide a deep dive in on the different splits for building muscle.


    Instagram: https://www.instagram.com/yash.weightsandrotis/


    Application form: https://weightsandrotis.wufoo.com/forms/z1613jy91yvukch/
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    15 分
  • #77 - Anthony Castore QNA. Peptides, fat loss & muscle building differences between genders, races, etc.

    #77 - Anthony Castore QNA. Peptides, fat loss & muscle building differences between genders, races, etc.
    2025/04/24

    Anthony Castore has over 30 years of experience in strength coaching and health optimization, he's helped numerous clients—from athletes to biohackers—achieve measurable results through personalized data-driven solutions. He's going to be speaking at the peptide world congress, if you'd like to be a part of it then here's the link: https://ssrpinstitute.org/PWC/He's also going to be speaking at the athlete builder's summit and use code ANTHONY10 to save 10%: https://athlete-builder.com/Instagram: https://www.instagram.com/yash.weightsandrotis/Want to work with me? https://weightsandrotis.wufoo.com/forms/z1613jy91yvukch/
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    59 分
  • #76 - Headaches and how to avoid them?

    #76 - Headaches and how to avoid them?
    2025/04/19

    Instagram: https://www.instagram.com/yash.weightsandrotis/


    Application form: https://weightsandrotis.wufoo.com/forms/z1613jy91yvukch/
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    13 分
  • #75 - Science of happiness and how to be happier?

    #75 - Science of happiness and how to be happier?
    2025/04/11

    Instagram: https://www.instagram.com/yash.weightsandrotis/

    Application form: https://weightsandrotis.wufoo.com/forms/z1613jy91yvukch/
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    16 分