In this episode, Rebekah and Tiffani kick things off by sharing a major milestone — being honored in the Dallas Business Journal’s 40 Under 40. While it was a moment of recognition, it also surfaced deep feelings of imposter syndrome that lingered throughout the entire process.

They dive into how imposter syndrome shows up, particularly for high achievers and within marginalized communities, blending personal reflections with broader insights. Later, they welcome Natalie Thomas, a mental health professional and founder of The Remix Center, which reimagines healing through culturally responsive care and community.

Natalie offers powerful coping strategies and unpacks the emotional toll of navigating high expectations without adequate support. She also shares her own journey, addressing anxiety and grief with honesty and empathy. The conversation touches on how technology, including tools like Latimer AI, can support mental wellness, and emphasizes the importance of community, vulnerability, and self-acceptance.

The episode closes with lighthearted moments and affirmations that remind us all: you are enough.

• (00:00:00) - Introduction and Purpose of the Podcast
• (00:01:05) - Celebrating Achievements and Imposter Syndrome
• (00:05:38) - Understanding Imposter Syndrome
• (00:10:08) - The Impact of Perfectionism
• (00:14:42) - Navigating Expectations and Community Pressure
• (00:19:04) - Unlearning and Finding Balance
• (00:23:57) - The Challenges of Single Parenting
• (00:25:59) - Overcoming Imposter Syndrome
• (00:28:38) - The Importance of Supportive Circles
• (00:33:30) - Breaking the Silence on Mental Health
• (00:35:17) - The Remix Center: A Solution-Focused Approach
• (00:39:41) - The Value of Seeking Help
• (00:41:24) - Ending on a High Note: Humor and Connection

In this emotionally charged episode, hosts Rebekah Skeete and Tiffani Martin dive deep into the importance of diversity, equity, inclusion, and accessibility (DEIA) across personal and professional spaces. They share candid personal experiences, reflect on the weight of microaggressions, and emphasize the value of community support. The conversation explores the role of empathy, the systemic challenges underrepresented groups face in tech, and the necessity of innovation balanced with thoughtful regulation.

The episode also features a live demo of Perplexity AI, providing listeners with a firsthand look at how emerging technologies can inform and empower. In recognition of Mental Health Awareness Month, the hosts highlight the intersection of mental well-being and professional life, advocating for open dialogue and systemic support.

Listeners are introduced to impactful organizations including BlackGirlsHack, a nonprofit working to increase diversity in cybersecurity, and Prospector Theater and Prospector Popcorn, which provide meaningful employment for people with disabilities through film and gourmet popcorn. The episode closes with a heartfelt, humorous exchange between the hosts, leaving listeners inspired and informed.

In this episode, hosts Rebekah and Tiffani explore the concept of high agency, discussing its significance in personal development and resilience. They share personal stories of overcoming challenges, the importance of autonomy, and the role of advocacy in driving social change. The conversation emphasizes the need for individuals to take responsibility for their actions and decisions while navigating the complexities of identity and independence. The hosts also introduce tools that can aid in fostering high agency, including ElevenLabs for AI-driven voice generation and Latimer for thought exploration and structured insight development. They conclude with reflections on their journey and the importance of community support.