In this episode of An Appetizing Life, host Lisa Marie Todd chats with Shilpa Lewis, founder of Omni Mindfulness, about balancing motherhood, entrepreneurship, and personal growth. Together, they explore the importance of finding your 'why,' navigating the challenges of transitioning from corporate life to solopreneurship, and leveraging the power of storytelling through podcasting.

Shilpa shares her OmniPivot Method, a powerful approach to aligning personal and professional lives, and highlights the role of mindfulness in thriving in today's AI-driven world. The conversation also touches on the significance of energy awareness, the necessity of pausing for reflection, and the empowerment of sharing your voice and unique experiences.

Whether you're considering a big life pivot or looking for practical strategies to find balance, this episode is filled with insights to guide you on your journey!

About Shilpa:

Shilpa Lewis is a mindfulness coach, podcaster, and founder of Omni Mindfulness. With a unique blend of expertise in technology and wellness, Shilpa empowers women who are solopreneurs and mompreneurs—to align their personal and professional lives. Through her OmniPivot method, she helps clients cultivate energy awareness, embrace mindfulness, and find balance in today’s fast-paced, AI-driven world.

Connect with Shilpa Lewis:

• Omni Mindfulness Podcast
• Instagram
• YouTube
• Linkedin
• Facebook
• Website

Timestamps:

00:00 Finding Your Why: The Journey to Balance

03:00 From Corporate to Solopreneur: The Big Pivot

08:47 The OmniPivot Method: Crafting Your Path

15:08 Balancing Life: The Mompreneur Experience

17:57 Energy Awareness: Managing Your Inner Resources

20:57 The Importance of Pausing: Reflecting on Life

30:03 Creating a Holistic Approach: Energy Awareness Audit

32:46 Empowering Women: Sharing Your Voice and Experience

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