Welcome back to The Better Everyday Podcast, where we are unlocking our best self one episode at a time! In today’s episode, we dive deep into the topic of goal-setting for the new year. Whether you're aiming for personal growth, professional success, or improved habits, this episode is packed with actionable insights on how to set meaningful goals, prioritize them, and stay focused on accomplishing them throughout the year.

We also explore the deeper reasons behind goal-setting—why we set goals in the first place, and how sometimes, people fall into the trap of seeking external validation through their achievements. Are you setting goals to genuinely better yourself, or is it about seeking praise from others? We’ll unpack how to identify your true motivations and make sure your goals align with your authentic self.

Tune in for practical tips, mindset shifts, and thought-provoking discussions that will help you not only set goals but truly achieve them in a way that brings lasting fulfillment.

👉 Don’t forget to like, subscribe, and hit the bell icon for more episodes that help you become your best self, one day at a time!

Listen to the full episode and join the conversation in the comments below—what goals are you setting for the new year? Let’s talk about it!

Welcome back to The Better Everyday Podcast where we are unlocking our best self one episode at a time! In today's episode, we dive deep into the dynamic of love and respect in marriage. We explore how men often feel loved when they receive respect from their wives, while women feel most loved through romance, being courted, and having their emotions considered with thoughtfulness.

But what happens when these needs go unmet? We discuss how couples can easily fall into an "ugly cycle," where both partners withhold what they believe the other person needs, leading to frustration, resentment, and a breakdown in communication. Instead of giving love or respect, both individuals wait for the other to make the first move, which only deepens the divide.

We also tackle the tough question: who is responsible for breaking this cycle, and how can each person take ownership of their role in fostering a healthier relationship? If you're looking for practical insights on how to create a stronger, more loving partnership, this episode is for you! Tune in now for actionable advice and a fresh perspective on love, respect, and the responsibilities we all share in making our relationships thrive.

Don't forget to subscribe and share this episode with someone who might benefit from these conversations!

Welcome back to The Better Everyday Podcast where we are unlocking our best self one episode at a time!

In this inspiring episode of The Better Everyday Podcast, three incredible mothers come together to share their personal journeys of chasing their dreams while balancing motherhood. From continuing their education to pursuing their passions, these women discuss the challenges they’ve faced and the powerful lessons they’ve learned along the way.

They dive deep into topics like overcoming mom guilt, managing time effectively, and staying disciplined while juggling family life. They share how courage, perseverance, and faith in themselves have allowed them to break through barriers and achieve their goals.

This episode is a powerful reminder to all women that you are capable of making your dreams a reality—no matter what life throws your way. Tune in for encouragement, practical advice, and a dose of inspiration to help you take action and believe that you too can achieve the impossible.

If you’re a mom with big dreams, this episode is for you! Don’t let anything hold you back—join us and discover the power of courage, discipline, and unwavering faith in your own potential.

Welcome back to The Better Everyday Podcast where we are unlocking our best self one episode at a time.

In this episode, we dive into the journey of our crew—a group of friends who started signing up for races just for fun but ended up transforming their lives in unexpected ways. From Spartan races to marathons, each challenge has shown us what we’re truly made of. We’ve pushed through physical limits, embraced mental resilience, and discovered a sense of purpose that goes far beyond the finish line.

As we share our experiences, we’ll talk about how each race has strengthened us not only physically but also emotionally and spiritually. These challenges have become more than competitions—they’ve become opportunities to grow as role models for our children, to inspire others, and to stay committed to being our best selves for our families.

Join us as we discuss the rewards of running toward challenges rather than away from them, and the incredible blessings this journey has brought into our lives. Whether you’re a seasoned racer or just curious about how pushing through hard things can transform your life, this episode is for you!

Tune in and find out what it really means to face life’s races—together.

Welcome back to The Better Everyday Podcast where we are unlocking our best self one episode at a time.

In this episode we talking about the dynamics between a married couple and their extended families. This can be tricky with some couples as families can be heavily involved in marriages or be very opinionated and it can put strain on the marriage.

We talk about our own stories and how things went with us, as well as, we go into depth on how we believe the dynamics should work and what we believe to be the healthiest for a couple.

Welcome back to The Better Everyday Podcast where we are unlocking our best self one episode at a time.

Listen carefully to this episode and if need be, take notes because this is the 7 steps to success in any area of your life! This is what this podcast is all about! How can we become better every single day!? Use these 7 steps we talk about in this episode.

We hope you learn and put into action after learning in this episode and we do pray that you do find the success you have been looking for in your life.

Welcome back to The Better Everyday Podcast where we are unlocking our best self one episode at a time.

In this episode of The Better Everyday Podcast, we dive deep into the struggle between peaceful joy and the lurking fear of “what if.” Do you ever feel like you can’t fully rest, like there’s always something around the corner to worry about? You’re not alone. Many of us live with the nagging feeling that we must always be prepared for the next challenge, always braced for something to go wrong.

But what if we could break free from that constant state of vigilance? What if we embraced the truth that we are loved, worthy of rest, and capable of facing whatever comes our way? Join us as we unpack the powerful shift from living in fear to living with peaceful joy—learning to see each challenge as an opportunity to grow and find strength within ourselves.

Whether you’re struggling to find peace in your daily life or want to learn how to relax and trust in life’s journey, this episode will encourage, uplift, and help you truly rest. Tune in, and let’s make peace our priority!

Welcome back to The Better Everyday Podcast where we are unlocking our best self one episode at a time.

This is our second episode on parenting! This time around we talk about the ins and outs, the ups and downs of parenting and what we believe are the responsibilities of a parent are!

This episode is perfect for those who are already parents, those expecting, and those thinking about stepping into the world of parenting.