This powerful podcast series is about finding freedom from dangerous and destructive emotional experiences that seem to imprison us and keep us from a life of joy, playfulness and peace.

You’ll not only learn how to deal these issues when you’re caught in their debilitating grip, but more importantly, you’ll discover their root cause which will allow you to you rarely, if ever, experience them again.

In part four of the series, the focus is on anxiety. This is a very complicated subject, often having medical, emotional and even spiritual elements to it. But in this episode, you’ll hear a balanced and wise approach to finding freedom from this debilitating experience.

In this episode, you’ll learn…

· Why the medical, psychological and spiritual responses to anxiety is are all right & wrong;

· That it’s possible to live an anxiety-free life;

· How a conscious person responds when they feel anxious;

· The root cause of anxiety (it’s actually quite simple);

· How to shift from anxiety to trust;

· And much, much more.

Additional Resources Roy may have mentioned on the show:

Roy’s Website: https://coachingwithroy.com

Roy’s Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/

Roy’s 4 Books:

· Quantum Questions: https://www.amazon.com/dp/B0F4RFZBS3/

· Relationship Bootcamp: https://amzn.to/360UsMR

· Attracting Lasting Love: http://amzn.to/1UnYeYh

· A Drink with Legs: https://amzn.to/31UBl3K

Roy’s Group Coaching Program: https://coachingwithroy.com/group-coaching/

Roy’s Complimentary 45-min. Coaching Session: To set up an appointment, email him at roy@coachingwithroy.com or call his cell 407-687-3387.

The Attracting Lasting Love podcast explores the dynamics of mature and adult dating, delving into the issues of emotional intelligence, the law of attraction, and the quest for a life partner or soulmate, while offering conscious insights and mindful advice on navigating modern relationships.

This powerful podcast series is about finding freedom from dangerous and destructive emotional experiences that seem to imprison us and keep us from a life of joy, playfulness and peace.

You’ll not only learn how to deal these issues when you’re caught in their debilitating grip, but more importantly, you’ll discover their root cause which will allow you to you rarely, if ever, experience them again.

In part three of the series, the focus is on stress. And who can’t relate to feeling stressed out, occasionally or often? And while stress is a common experience, there is very little wisdom offered on how to find freedom from it…until now.

In this episode, you’ll learn…

· Why stress isn’t all bad;

· How to differentiate between healthy stress and toxic stress;

· The root cause of toxic stress;

· How to create a stress-free life;

· And much, much more.

Additional Resources Roy may have mentioned on the show:

Roy’s Website: https://coachingwithroy.com

Roy’s Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/

Roy’s 4 Books:

· Quantum Questions: https://www.amazon.com/dp/B0F4RFZBS3/

· Relationship Bootcamp: https://amzn.to/360UsMR

· Attracting Lasting Love: http://amzn.to/1UnYeYh

· A Drink with Legs: https://amzn.to/31UBl3K

Roy’s Group Coaching Program: https://coachingwithroy.com/group-coaching/

Roy’s Complimentary 45-min. Coaching Session: To set up an appointment, email him at roy@coachingwithroy.com or call his cell 407-687-3387.

The Attracting Lasting Love podcast explores the dynamics of mature and adult dating, delving into the issues of emotional intelligence, the law of attraction, and the quest for a life partner or soulmate, while offering conscious insights and mindful advice on navigating modern relationships.

This powerful podcast series is about finding freedom from dangerous and destructive emotional experiences that seem to imprison us and keep us from a life of joy, playfulness and peace.

You’ll not only learn how to deal these issues when you’re caught in their debilitating grip, but more importantly, you’ll discover their root cause which will allow you to you rarely, if ever, experience them again.

In part two of the series, the focus is on insecurity. How do we center ourselves in moments of self-consciousness, embarrassment, jealousy or rejection? But more importantly, how can we be fully present and engaged in every aspect of our lives and yet be so rooted in the Ground of Being that we are “untouchable,” secure in who we are?

You’ll learn…

· How insecurity sabotages your pursuit of intimacy;

· Sneaky ways insecurity manifests in your life;

· The top three root causes of insecurity;

· Practical ways to grow beyond the effects of insecurity;

· And much, much more.

Additional Resources Roy may have mentioned on the show:

Roy’s Website: https://coachingwithroy.com

Roy’s Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/

Roy’s 4 Books:

· Quantum Questions: https://www.amazon.com/dp/B0F4RFZBS3/

· Relationship Bootcamp: https://amzn.to/360UsMR

· Attracting Lasting Love: http://amzn.to/1UnYeYh

· A Drink with Legs: https://amzn.to/31UBl3K

Roy’s Group Coaching Program: https://coachingwithroy.com/group-coaching/

Roy’s Complimentary 45-min. Coaching Session: To set up an appointment, email him at roy@coachingwithroy.com or call his cell 407-687-3387.

The Attracting Lasting Love podcast explores the dynamics of mature and adult dating, delving into the issues of emotional intelligence, the law of attraction, and the quest for a life partner or soulmate, while offering conscious insights and mindful advice on navigating modern relationships.