『The Art of Brilliance Podcast』のカバーアート

The Art of Brilliance Podcast

The Art of Brilliance Podcast

著者: Art of Brilliance / Andy Cope
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Dr Andy Cope is a best-selling author and keynote speaker. His weekly podcast provides wisdom, advice, top tips, tears and laughter. His mantra; If you’re gonna rise, you may as well SHINE. Treat yourself to some wellbeing TLCArt of Brilliance / Andy Cope 心理学 心理学・心の健康 衛生・健康的な生活
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  • Typical
    2025/05/07

    When was the last time you eye-rolled at something good?

    In this episode, Andy takes on the madness of modern life - from mental health stats and exploding lightbulbs to what our ancestors might make of QR codes, vending machines, and 150 different brands of water.

    Amid the chaos of a world changing at warp speed, he shares a brilliantly simple mindset shift that helps you spot the good stuff hiding in plain sight.

    Tune in for big thoughts, a few laughs, and a ridiculously easy habit that might just help you thrive in the middle of the change-quake.

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    24 分
  • Zoochosis
    2025/04/30

    What if there’s nothing wrong with you… but everything wrong with your environment?

    This week, Andy Cope tackles big questions about mental health, modern living, and whether humans—like zoo animals—might be suffering from a case of "zoochosis."

    From a conversation with a GP to giraffes on Prozac, this episode explores the idea that maybe it’s not you that’s broken, but the world we’ve built around ourselves.

    There’s a bit of science, a few stats, some eyebrow-raising therapy trends (yes, including one that involves drinking your own wee), and a powerful reminder of what Art of Brilliance has always been about: helping you unlearn what’s holding you back, and rediscover how to shine.

    Tune in for fresh thinking, bold questions, and maybe—just maybe—a new way of looking at the chaos around you.

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    16 分
  • Ann Xiety
    2025/04/23

    Is it fear... or something else?


    In this episode, Andy chats about a conversation with an old friend and explores a few ideas about how we think, feel, and maybe overthink?


    You’ll also get a glimpse into his brain mid-book-writing - complete with military metaphors, some very daft character names, and a few creative leaps that somehow tie it all together.


    Tune in for a fresh perspective on worry, a smile or two, and maybe even a little shift in how you see the day ahead.

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    19 分

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