The Alive & Free Podcast

著者: Samantha & Spencer Robbins
  • サマリー

  • As life coaches that have worked with more than 4500 clients, Spencer and Sammi talk about the things they have learned and are learning in their emotional and spiritual health journeys. They vulnerably and authentically approach questions and topics around relationships, God, pain, entrepreneurship, and disconnection. If you want to be challenged, confronted, and inspired to grow, welcome to the conversation.
    Copyright © Spencer and Sammi Robbins Alive & Free Consulting 2019
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あらすじ・解説

As life coaches that have worked with more than 4500 clients, Spencer and Sammi talk about the things they have learned and are learning in their emotional and spiritual health journeys. They vulnerably and authentically approach questions and topics around relationships, God, pain, entrepreneurship, and disconnection. If you want to be challenged, confronted, and inspired to grow, welcome to the conversation.
Copyright © Spencer and Sammi Robbins Alive & Free Consulting 2019
エピソード
  • Uncertainty and Not Being Bound by Things or Outcomes - Episode 95 - Alive & Free Podcast
    2024/12/10

    If you're a man OR you have a husband or boyfriend looking for resources to heal a man and step into greater levels of freedom and healing in your/their mindsets and emotions, then check out Spencer's new men's program:
    https://www.spencer-robbins.com/

    To find freedom, heal, and feel powerful in your emotions, check out the Alive & Free Collective by copying & pasting this link into your browser:
    https://www.yourheartfree.com/optin1718387116823

    To become a life coach and get started in your career helping people get free and healthy emotionally and start a business doing so, go to our training video to learn more: https://www.thecoachlaunch.com/watch

    EPISODE DESCRIPTION

    Join us as we embark on a heartfelt journey of embracing change and letting go, reflecting on our recent decision to move to a new home on Maui. We open up about the emotional and financial aspects of leaving behind our beloved sanctuary, the first home we lovingly renovated and owned together. With a contingent offer accepted, we face the excitement and uncertainty of downsizing, all while grappling with the grief and attachment that comes with leaving a place that has meant so much to us. Through this transition, we share insights on focusing on what truly matters for our well-being and the lessons learned from life's unpredictable changes.


    Listen in as we discuss the importance of trusting God's timing and sovereignty, especially during moments of uncertainty that can feel like abandonment. We explore how finding delight in the Lord, regardless of fulfilled desires, helps maintain stability amidst life's challenges. Drawing parallels between our relationship with God and that of a parent and child, we emphasize the significance of steadfast faith and inner healing. By sharing personal experiences, we highlight how to nurture hope and joy through spiritual and emotional growth, even when life's desires remain unmet.


    We also touch on the healing power of intimacy with God and the need to release idols that hinder our spiritual journey. By prioritizing our relationship with Jesus and creating space for spiritual connection, we find fulfillment beyond logic or external sources. We offer practical tools for deepening your spiritual life, from setting aside dedicated time for reflection to practicing gratitude. Join us in this conversation about embracing change, trusting divine timing, and finding healing through a closer relationship with God.

    --------- EPISODE CHAPTERS ---------

    (0:00:05) - Embracing Change and Letting Go
    (0:11:08) - Trusting God's Timing and Sovereignty
    (0:20:27) - Healing Through Intimacy With God
    (0:24:25) - Release of Idols for Intimacy
    (0:35:33) - Creating Space for Intimacy With God


    --------- EPISODE CHAPTERS WITH SHORT KEY POINTS ---------

    (0:00:05) - Embracing Change and Letting Go
    Transitioning to a new home on Maui due to financial reasons and adapting to changes in the digital advertising landscape.

    (0:11:08) - Trusting God's Timing and Sovereignty
    Finding delight in God during uncertainty, trusting His wisdom, and maintaining hope and joy through spiritual and emotional growth.

    (0:20:27) - Healing Through Intimacy With God
    Maintaining faith in God while waiting for life changes, avoiding unrealistic expectations, finding security in Jesus, and nurturing intimacy during seasons of waiting.

    (0:24:25) - Release of Idols for Intimacy
    God at center, freedom in Christ, thankfulness, dangers of entitlement, blessings reflect God's generosity, detachment from material desires brings joy.

    (0:35:33) - Creating Space for Intimacy With God
    Prioritize spiritual connection with Jesus, create margin for reflection, surrender desires, and find joy in the present moment.

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    41 分
  • Does God still want us to fast? Creating margin for God in our lives
    2024/11/21

    If you're a man OR you have a husband or boyfriend looking for resources to heal a man and step into greater levels of freedom and healing in your/their mindsets and emotions, then check out Spencer's new men's program:
    https://www.spencer-robbins.com/

    To find freedom, heal, and feel powerful in your emotions, check out the Alive & Free Collective by copying & pasting this link into your browser:
    https://www.yourheartfree.com/optin1718387116823

    To become a life coach and get started in your career helping people get free and healthy emotionally and start a business doing so, go to our training video to learn more: https://www.thecoachlaunch.com/watch

    ----------------------------------------------------------------------

    What if the hustle and bustle of daily life is keeping you from a deeper connection with God? Discover the transformative power of fasting as we explore its profound impact on our spiritual journey. We reflect on our experiences, emphasizing the importance of creating space in our crowded lives for intentional connection with God. This episode promises insights into how fasting can turn routine moments into opportunities for spiritual growth, drawing inspiration from the teachings of Isaiah 55 and the life of Jesus.
    Uncover the art of creating margin by subtracting distractions and focusing on meaningful connections.

    By letting go of habits like excessive TV watching and constant phone use, we share how we've been able to carve out more time for personal reflection and a deeper connection with God. Through personal stories, including a surprising real estate success, we illustrate how fasting not only calms the chaos but also opens the door to unexpected blessings and clarity. By embracing quiet and reducing distractions, we learn to be more present with ourselves and God.

    Explore the dynamics of discipline, intentionality, and the true essence of sacrifice. We delve into the balance between immediate temptations and long-term spiritual goals, emphasizing the significance of aligning our actions with our core identity. We also discuss the profound experience of spiritual awakening and the role of life coaching and support communities in this journey. As we conclude, we invite you to join our growing community, engage on social media, and share the blessings of this spiritual exploration with others. Your support means the world to us, and we're grateful for your continued engagement.

    EPISODE CHAPTERS

    (0:00:05) - Fasting and Connection With God
    (0:03:37) - Creating Margin Through Intentional Connection
    (0:11:26) - Discipline, Intentionality, and Identity
    (0:15:23) - Sacrifice, Intentionality, and Awakening
    (0:19:26) - Spreading the Message


    EPISODE CHAPTERS WITH SHORT KEY POINTS

    (0:00:05) - Fasting and Connection With God
    Fasting as a way to connect with God amidst busy schedules, aligning with Isaiah 55 and Jesus' example.

    (0:03:37) - Creating Margin Through Intentional Connection
    Fasting can eliminate distractions, foster connection with oneself and God, and lead to unexpected blessings and clarity.

    (0:11:26) - Discipline, Intentionality, and Identity
    Discipline and intentionality protect desires and vision, with examples of saying no and sacrificing for spiritual growth.

    (0:15:23) - Sacrifice, Intentionality, and Awakening
    Coming out of dissociation and spiritual awakening, quieting down and focusing on God, distinguishing discipline from sacrifice, life coaching and support communities.

    (0:19:26) - Spreading the Message
    Share and connect on social media, gratitude for support, shorter format promised, stay tuned for engaging content.

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    21 分
  • Vulnerability - How to Know When it's Appropriate and How Much to Share - Episode 93
    2024/11/06
    If you're a man OR you have a husband or boyfriend looking for resources to heal a man and step into greater levels of freedom and healing in your/their mindsets and emotions, then check out Spencer's new men's program: https://www.spencer-robbins.com/ To find freedom, heal, and feel powerful in your emotions, check out the Alive & Free Collective by copying & pasting this link into your browser: https://www.yourheartfree.com/optin1718387116823 To become a life coach and get started in your career helping people get free and healthy emotionally and start a business doing so, go to our training video to learn more: https://www.thecoachlaunch.com/watch What to expect in this episode! Years ago, during a particularly rough patch in our marriage, Sammy and I realized that vulnerability was not a sign of weakness, but a gateway to deeper connection and healing. This episode is our invitation to you to explore vulnerability's transformative power in relationships and personal growth. We open up about the fears that often come with being vulnerable, like rejection and shame, especially when you hold a position of leadership. You'll hear how embracing vulnerability has enriched our marriage and business, and why we believe that finding security in God's love helps us take emotional risks without fear of judgment. Navigating the intricate dance of vulnerability and emotional expression can be challenging, particularly in a world that often favors transparency over depth. We discuss the barriers many face when trying to connect authentically, drawing on personal stories to highlight the need for safety and reciprocity. From friendships to dating and marriage, we touch on how different relationships handle vulnerability and the role of mutual understanding. With a nod to biblical stories that illustrate love's power to foster openness, we reflect on finding balance between sharing openly and guarding our hearts. Leadership and content creation add another layer of complexity to vulnerability, a theme we explore with humor and candor. Whether managing the nuances of public speaking or crafting engaging material, the balance between authenticity and personal boundaries is crucial. As we share insights from our journey, from building trust in covenant relationships to protecting our emotional well-being, we emphasize the importance of creating safe spaces for vulnerability. This episode isn't just about our experiences; it's about the universal quest for genuine connection and the courage it takes to be truly seen and understood. --------- EPISODE CHAPTERS --------- (0:00:00) - Exploring the Power of Vulnerability (0:06:18) - Navigating Vulnerability in Relationships (0:17:31) - Navigating Vulnerability With Disarming Conversations (0:22:30) - Levels of Vulnerability in Relationships (0:37:21) - Building Covenant Relationships With Trust (0:40:32) - Protecting Vulnerability as a Leader (0:43:38) - Protecting Heart in Vulnerability (0:51:36) - Creating Safe Spaces for Vulnerability (0:58:14) - Responding With Love and Truth --------- EPISODE CHAPTERS WITH SHORT KEY POINTS --------- (0:00:00) - Exploring the Power of Vulnerability Vulnerability's transformative power in relationships and connection with God, overcoming fears and distinguishing between vulnerability and transparency. (0:06:18) - Navigating Vulnerability in Relationships Vulnerability, societal teachings, and the transformative power of love in sharing emotions in relationships. (0:17:31) - Navigating Vulnerability With Disarming Conversations Reciprocity, safety, and disarming language are important in acknowledging and validating emotional needs in relationships. (0:22:30) - Levels of Vulnerability in Relationships Vulnerability and emotional health in relationships, self-awareness, and owning emotions for deeper connections. (0:37:21) - Building Covenant Relationships With Trust Covenant relationships foster trust and security, empowering individuals to take risks and balance vulnerability and self-protection. (0:40:32) - Protecting Vulnerability as a Leader Vulnerability and leadership, safeguarding vulnerability, challenges of being a leader, and nurturing a secure environment. (0:43:38) - Protecting Heart in Vulnerability The challenges of being a content creator, finding balance between transparency and self-protection, and the importance of guarding one's heart. (0:51:36) - Creating Safe Spaces for Vulnerability Recognize and address different needs in relationships, emphasizing attachment and being a safe and supportive listener. (0:58:14) - Responding With Love and Truth Acknowledging emotions with empathy and compassion, inspired by Jesus' example, in informal and relatable conversation.
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    59 分

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