Who are you when things aren’t going well? When training stalls, motivation fades, and progress feels slow?

In this episode of The Adventure Fit Club, we explore what it means to stay connected to your values and self-worth even when you’re not “winning.”

Learn why real growth happens in the messy middle, how to shift from self-judgment to curiosity, and why you're always somebody not just when you're smashing goals. Plus, hear about our relaunch and how to apply for personalised coaching built around your life, not just your workouts.

Host: Coach Meg Walker

Instagram: ⁠⁠⁠@theadventurefitclub⁠⁠⁠

Website: ⁠⁠⁠www.theadventurefitclub.com⁠⁠⁠

⁠⁠⁠The Adventure Fit Club Newsletter⁠⁠⁠

The Adventure Fit Club: ⁠⁠⁠Apply here for coaching⁠

Are you moving and showing up but feeling off like you’re not quite yourself? In this episode of The Adventure Fit Club, we explore that quiet, low-motivation slump that isn’t burnout or a crash, but a subtle disconnect from your usual drive.

Learn why pushing harder isn’t the answer, how to tune into what you really need and why real coaching is about aligning your training with your life’s current season. If you’re feeling “meh” but still showing up, this episode is for you. Plus, find out how to book a free discovery coaching call and reconnect with your motivation.

Host: Coach Meg Walker

Instagram: ⁠⁠@theadventurefitclub⁠⁠

Website: ⁠⁠www.theadventurefitclub.com⁠⁠

⁠⁠The Adventure Fit Club Newsletter⁠⁠

The Adventure Fit Club: ⁠⁠Apply here for coaching⁠

Are you running more but not getting stronger or faster? In this episode of The Adventure Fit Club, we break down why piling on miles alone won’t improve your running and how targeted strength and mobility training can boost your performance, prevent injury, and build lasting resilience.

Whether you’re hitting a plateau or battling fatigue, learn how to support your body with smart strength work designed specifically for runners. Plus, hear about our coaching relaunch and how to join!

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Sign up to my free newsletter for coaching tips ⁠here⁠

Apply to join The Adventure Fit Club ⁠here⁠ and I’ll be in touch if we’re the right fit!

Host: Coach Meg Walker

Instagram: ⁠@theadventurefitclub⁠

Website: ⁠www.theadventurefitclub.com⁠

⁠The Adventure Fit Club Newsletter⁠

The Adventure Fit Club: ⁠Apply here for coaching