In this episode of The Adventure Athletes Podcast, I’m joined by Harry Squires—ultra runner and filmmaker behind the documentary ‘The Long Run.’ We dive into the epic 6-day journey that saw Harry run from Chelmsford to Cardiff, exploring the physical and mental challenges he faced along the way. Harry shares what inspired him to take on such a monumental feat, the highs and lows of covering ultra distances, and the lessons learned from pushing his limits. Whether you’re a runner, an adventurer, or just love a good story of human endurance, this episode is packed with insight, motivation, and behind-the-scenes moments from Harry’s incredible long run.

The Long Run:

https://www.youtube.com/watch?v=5a_gF8AoUiA&ab_channel=HarrySquires

My Fundraiser:

https://www.givengain.com/project/will-raising-funds-for-sport-in-mind-92838

In this powerful episode, I’m joined by Chris Daniels—better known as Pen-Y-Fan Dan—for an honest conversation about what it takes to keep moving forward when life throws its toughest challenges your way. Chris shares his journey through endurance sports and the heartbreak of losing his wife, and how he found new purpose by cycling around the world and setting a world record on an indoor bike. Now, he’s channeling his resilience into a new mission: attempting the most summits of Pen-Y-Fan in a single year. This episode is about grit, healing, and the relentless pursuit of meaning through adventure.

In this episode, I’m joined by Chelseay Markow and Sadie Tovey as they gear up for their ambitious Fastest Known Time (FKT) attempt on the Severn Way. We dive into their story—how they met, the bond they’ve built, and the crucial role of having a strong team to support you through challenges like these. Chelseay also reflects on her previous FKT success on the Wye Valley and what lessons she’s bringing into this next adventure. This conversation is a testament to teamwork, resilience, and the pursuit of pushing boundaries together.

In this episode, I sit down with Michael Jenkins, an extraordinary endurance runner, to uncover the stories behind his remarkable feats and the motivations that drive him. We dive into his 100-mile run down Barry promenade, known as The Prom 100, and his ambitious plans for the upcoming Wildhorse 200. Beyond the miles, Michael opens up about his complex relationship with his father, how it shaped him as a dad, and the deeper reasons behind why he runs. This conversation is a raw and inspiring look at resilience, self-discovery, and the transformative power of running.

In this episode of The Adventure Athletes Podcast, I sit down with Terry Rosoman, founder of Rokman, to explore the fascinating world of pushing boundaries and building mental resilience. From his hilarious yet impressive GPX "cock and balls" world record to his philosophy on setting audacious challenges, Terry shares his journey of turning the absurd into the extraordinary. We dive deep into the tools and strategies he uses to cultivate mental toughness, the importance of humor in overcoming adversity, and how embracing discomfort can lead to personal growth.

Get ready for an inspiring and entertaining conversation that will leave you motivated to tackle your own challenges, no matter how unconventional they may seem!

In this episode of The Adventure Athletes Podcast, I sit down with Lizzie Gatherer to dive deep into the world of endurance challenges. We explore the accessibility of Fastest Known Times (FKTs) and how they inspire athletes of all levels. Lizzie shares her insights and tactics for conquering Back Yard Ultras, including her incredible achievement of completing 50 yards. Plus, we discuss her preparation and mindset for tackling the WildHorse 200. Whether you're an ultra-running enthusiast or just curious about what it takes to push past physical and mental limits, this episode is packed with inspiration and practical advice.

Join us as we dive into the incredible journey of Lee Davies, a man who has turned adversity into achievement. In this episode, Lee shares his story of overcoming a life-changing back injury, setting his sights on a Fastest Known Time (FKT) across Gran Canaria, and how he secured sponsorships to fuel his passion for adventure. We also explore his intense training regimen as he prepares for the grueling WildHorse 200. This is a story of resilience, determination, and pushing the limits of what's possible. Don't miss it!

In this episode, we’re joined by the incredible Hannah Phillips as we dive into the world of running and the art of being kind to yourself. We explore the fascinating concept of fulfilling the nine emotional needs from Human Givens therapy and how it can transform your mindset and life. But it’s not all serious—prepare for some laughs as we tackle unexpected and hilarious topics like the "casting couch" and the world of OnlyFans. This episode is a perfect mix of inspiration, self-discovery, and light-hearted fun. Tune in for an unforgettable conversation!