Returning guest Dr. Stephanie Peacock dives deep into all things mast cell activation syndrome (MCAS). Dr. Peacock, a holistic doctor specializing in gut health and environmental toxin syndromes, elaborates on how MCAS causes widespread symptoms due to the body’s mast cells becoming overly sensitive. The conversation covers her personal experience with mold toxicity and MCAS, the differences between conventional and holistic approaches to diagnosing and treating MCAS, and practical steps listeners can take to start managing their symptoms. Dr. Peacock emphasizes the importance of nervous system regulation, identifying personal triggers, and using appropriate mast cell stabilizers. The episode also highlights the necessity of taking a thorough history to understand root causes, and stresses that while MCAS can be severe, with the right approach, it is entirely possible to heal from it.

Product Discount Codes + Links

• Jacob Protein Bar: Link
• Apollo Neuro Wearable: Link (Discount Code: LEIGHANN)

Where to Find My Guest

• Dr. Stephanie Peacock: Website
• Dr. Stephanie Peacock: Instagram

Related Episodes

• Podcast Ep. 162: Dr. Stephanie Peacock - Unmasking Mold: Mast Cell Activation, Nervous System, Detox & More.
• Podcast Ep. 92: Chelsea Turner - Chelsea’s Health Journey + Launching the Embodied Healing Collective

Work w/Leigh Ann

• Learn: What is EVOX Therapy?
• Book: Schedule a Session or FREE Discovery Call
• Membership: What is The Uplevel Lab?

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Leigh Ann welcomes somatic sex therapist Susan Morgan Taylor for a discussion on sexuality, sensuality, and intimacy in relationships. Susan brings her expertise with over 25 years in somatic healing and explains the Pleasure Keys process she developed to help couples rekindle their connection. They delve into the significance of sensuality as a foundational element of overall wellness, exploring reasons why sensuality and intimacy diminish in relationships, and practical methods to reignite them. Susan emphasizes the importance of noticing, naming, and negotiating desires and how these practices can transform sexual and emotional connections. The conversation also touches on individual practices to rediscover one’s own sensuality.

Product Discount Codes + Links

• Apollo Neuro Wearable: Link (Discount Code: LEIGHANN)
• Cymbiotika: LA’s Fave Stress Supplements (Discount Code: LEIGHANNLINDSEY)

Interview Links

• Podcast Ep. 157: Andrew DeGregorio - From Near-Death To New Life: Healing with Cereset’s BrainEcho Technology
• Book: The Function of the Orgasm
• Conscious Relaxation Practice: https://www.pathwaytopleasure.com/resources.html

Where to Find My Guest

• Susan Morgan Taylor: Website
• Susan Morgan Taylor: Instagram

Related Episodes

• Podcast Ep. 155: Aline LaPierre - Connecting Mind, Body, and Emotion with NeuroAffective Touch
• Podcast Ep. 87: Nicole Akal - Kundalini, Looking at the Subconscious, Metaphysics & Manifestation

Work w/Leigh Ann

• Learn: What is EVOX Therapy?
• Book: Schedule a Session or FREE Discovery Call
• Membership: What is The Uplevel Lab?

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Leigh Ann welcomes Lindsay Courcelle, a seasoned myofascial release therapist with  over a decade of experience helping clients heal from chronic pain and emotional blockages. She shares how her childhood experiences led her to discover myofascial release as an adult, which helped her overcome deep-seated emotional patterns. The conversation covers the physiological aspects of fascia, its role in storing emotions, and the differences between myofascial release and other bodywork practices like chiropractic and massage therapy. Leigh Ann and Lindsay discuss how unresolved emotions can cause fascia to harden, affecting both physical and emotional well-being. Lindsay also shares practical advice on finding a qualified myofascial therapist and offers a simple at-home myofascial release technique. The episode emphasizes the interconnectedness of body and mind, highlighting myofascial release as a powerful tool for emotional and physical healing.

Product Discount Codes + Links

• Jacob Protein Bar: Link
• Prolon Fast Mimicking Program: Discount Link (click for 15% off)

Where to Find My Guest

• Lindsay Courcelle - Website
• Lindsay Courcelle - Instagram

Related Episodes

• Podcast Ep. 153: Sue Hitzmann - Understanding Fascia: Healing Physical and Emotional Pain
• Podcast Ep. 155: Aline LaPierre - Connecting Mind, Body, and Emotion with NeuroAffective Touch
• Podcast Ep. 157: Andrew DeGregorio - From Near-Death To New Life: Healing with Cereset’s BrainEcho Technology

Work w/Leigh Ann

• Learn: What is EVOX Therapy?
• Book: Schedule a Session or FREE Discovery Call
• Membership: What is The Uplevel Lab?

Connect w/Me & Learn More

• Website
• Instagram
• Tiktok
• Youtube