In this episode of Daily Creative, we dig into the concept of “lean learning”—the art of cutting through information overload to focus on what matters and take action that truly moves us forward. We kick off with an intriguing story about the Jefferson Memorial’s restoration, showing how asking the right questions unlocks smarter solutions.

Joining us is Pat Flynn, entrepreneur and author of Lean Learning, who shares insights from his journey from aspiring architect to online business leader and educator. Together, we explore how to shift from hoarding knowledge to taking deliberate, timely action, supported by real-life examples and practical frameworks.

We break down the difference between “just in case” and “just in time” learning, discuss voluntary force functions, and tackle the mental hurdles that keep creatives and leaders stuck in learning mode rather than doing. Pat offers inspiring personal stories—from online experiments to fishing escapades—that bring these principles to life.

Five Key Learnings from This Episode:

1. Ask Better Questions: The right question asked repeatedly (like “why?”) can unravel complex issues and clear away unnecessary noise, leading to simple, effective solutions.
2. Just-In-Time Learning: Instead of stockpiling information “just in case,” focus on gathering knowledge as you need it to move to the next step—then act on it.
3. Implement Force Functions: Create self-imposed deadlines or accountability measures to compel action and learning by doing, not just by consuming.
4. Leverage Community and Mentors: Surrounding yourself with peers, mentors, and those who’ve gone before you accelerates learning and provides essential support and perspective.
5. Embrace Failure as a Guide: Strategic, fast failures are key to real growth; mistakes become vital feedback that push you toward mastery and wisdom.

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Mentioned in this episode:

To listen to the full interviews from today's episode, as well as receive bonus content and deep dive insights from the episode, visit DailyCreativePlus.com and join Daily Creative+.

To listen to the full interviews from today's episode, as well as receive bonus content and deep dive insights from the episode, visit DailyCreativePlus.com and join Daily Creative+.

Ever fantasized about sending a scorched-earth resignation email or confronting that “complicated” colleague head-on? In this episode, we explore the messy realities and hidden costs of revenge in the workplace—and uncover healthier, more powerful strategies for navigating conflict and difficult people.

We kick off with a viral real-life resignation email—an employee’s “digital declaration of war”—and ask: Is revenge ever the right answer, or just a tempting fantasy? To help us dig deeper, we welcome leadership expert and executive coach Ryan Leak, who shares research and tactics from his new book How to Work with Complicated People. Ryan challenges us to recognize that “complicated” is in the eye of the beholder, and often, the growth opportunity in conflict lies with us.

Then, conflict resolution specialist James Kimmel takes us into the neuroscience of revenge. We learn just how a grudge can hijack our brain like a drug—triggering temporary pleasure but lasting destruction. James shares practical, evidence-based steps for breaking the cycle and explains why forgiveness isn’t just a virtue but a neurological “wonder drug” for our own well-being. His new book is called The Science of Revenge.

Whether you’re dreaming of a Jerry Maguire exit or just tired of that one messy team dynamic, this episode will help you turn revenge fantasies into opportunities for learning, integrity, and genuine professional growth.

1. “Complicated” Is Subjective: What you find difficult in a colleague, someone else might find easy—meaning anyone (including ourselves) can be “complicated” to work with.
2. People Over Job Description: Job satisfaction is far more influenced by the people you work with than by the actual work you do.
3. Honest Conversation Heals: Growth and resolution often require stepping into vulnerable, authentic dialogue with colleagues—even if it’s uncomfortable.
4. Revenge Is Addictive—And Costly: Neuroscience shows that seeking revenge lights up our reward centers like an addiction, but leaves us feeling worse and traps us in a cycle of pain.
5. Forgiveness as Self-Healing: Quiet, internal forgiveness—without any big announcements—switches off our brain’s pain and reward loops, empowering us to make clearer, healthier decisions.

Mentioned in this episode:

To listen to the full interviews from today's episode, as well as receive bonus content and deep dive insights from the episode, visit DailyCreativePlus.com and join Daily Creative+.

NEW BOOK! The Brave Habit is available now

Rise to important moments in your life and work by developing the habit of bravery. Available in paperback, ebook, or audiobook wherever books are sold. Learn more

In this episode, we dive deep into what it really means to choose creativity, rather than simply waiting for inspiration to strike. We open with the fascinating origin story of Photoshop—how a grad student’s simple problem-solving evolved, through deliberate choices and refinement, into a revolutionary creative tool. This story sets the stage for this episode’s exploration of how intentional actions, not just spontaneous bursts, drive meaningful creative outcomes.

We’re joined by Zorana Ivcevic Pringle, senior research scientist at the Yale Center for Emotional Intelligence and author of the new book, The Creativity Choice: The Science of Making Decisions to Turn Ideas into Action. Zorana shares insights from her 25 years of creativity research, focusing especially on the overlooked emotional aspects of creative work. We discuss why creativity is about continuous, intentional choices—both big and small—that help us make progress, manage our energy, and use our emotions as information.

Together, we unpack actionable strategies to deliberately foster creativity in high-pressure environments, the science behind emotional rhythms and productivity, and how tools like generative AI fit into the evolving landscape of creative work. Zorana also offers a unique perspective on matching your creative tasks to your emotional state and daily energy rhythms.

Five Key Learnings from the Episode:

1. Intentional Creativity Over Inspiration: Waiting for flashes of inspiration is risky—real creative progress comes from deliberate, systematic practices and choices.
2. Emotions as Informational Tools: Emotions aren’t just happening to us—they’re signals we can decode and use to drive creative action and problem solving.
3. Creative Rhythm Is Personal: Everyone’s daily emotional and energy cycles are different. Understanding and aligning your creative tasks to these rhythms leads to better results.
4. Build Your Creative Infrastructure: Sustainable creativity requires supportive systems—idea capture, regular review, and collaborative feedback structures are essential.
5. AI Is a Tool, Not a Replacement: Generative AI can assist with certain creative tasks, but the essential human skill of “problem finding”—asking the right questions—remains at the heart of true creativity.

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NEW BOOK! The Brave Habit is available now

Rise to important moments in your life and work by developing the habit of bravery. Available in paperback, ebook, or audiobook wherever books are sold. Learn more