『The 3 Personality Types in Buddhist Psychology』のカバーアート

The 3 Personality Types in Buddhist Psychology

The 3 Personality Types in Buddhist Psychology

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Buddhist psychology isn’t just about meditation and mindfulness—it’s a deep dive into the mechanics of the mind, revealing why we think, feel, and act the way we do. At the heart of this wisdom is the concept of the three root personality types.

Are you driven by desire, fueled by anger, or caught in confusion? These three core tendencies—greed-based (lobha), hatred-based (dosa), and delusion-based (moha).

But here’s the good news: by understanding these patterns, we gain the power to transform them, unlocking a path to deeper self-awareness, wisdom, and compassion.1. The Greedy/Grasping Personality

  • Naturally drawn toward pleasure, beauty, and comfort.

  • Optimistic, cheerful, and often charismatic.

  • Enjoys sensual experiences, whether food, art, relationships, or intellectual stimulation.

  • Has an attachment to material possessions or pleasurable states of mind.

  • Can be overly indulgent, attached, or manipulative in seeking pleasure.

2. The Hatred/Aversive Personality

  • Naturally critical, analytical, and perceptive.

  • Tends to focus on flaws, imperfections, and injustices.

  • Can be prone to anger, impatience, or irritation, especially when confronted with what they perceive as stupidity or unfairness.

  • Has a strong sense of morality but can become rigid or self-righteous.

3. The Delusion-Based Personality

  • Often indecisive, confused, or lacking strong opinions.

  • Has difficulty seeing things clearly or making firm commitments.

  • Can be passive, indifferent, or disconnected from emotions and reality.

  • May struggle with procrastination or a lack of clear direction.

The Path to Freedom

Each personality type has its strengths and weaknesses, but Buddhist practice provides ways to cultivate balance:

  1. Greed-based types need to practice renunciation and impermanence.

  2. Hatred-based types need to cultivate loving-kindness and patience.

  3. Delusion-based types need to develop mindfulness and wisdom.

By recognizing our dominant tendencies and actively working on their antidotes, we can transform these root qualities into paths toward awakening. The Buddhist path does not seek to suppress our nature but to refine and purify it, leading us toward greater self-awareness, compassion, and liberation. Complete freedom from all forms of suffering.


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