• The #1 Thing You're Doing WRONG That's CAUSING BURNOUT

  • 2024/12/24
  • 再生時間： 37 分
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The #1 Thing You're Doing WRONG That's CAUSING BURNOUT

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  • #burnout #resentment #fried Hello Everyone and Welcome Back to 5 Minute Career Hack Channel. Burnout isn’t just about overwork—it’s about misaligned priorities. Here’s what’s going wrong:


    1. You’re saying “yes” to everything, even what doesn’t serve you.

    2. Your resentment is underneath your burnout.

    3. You’re unclear on your long-term goals and boundaries.


    Fix the root cause, not just the symptoms. Balance starts with clarity.


    In this interview, Cait Donovan, a Burnout Expert, Speaker, and Host of the Fried podcast, shares clear symptoms and solutions for burnout.


    Blueprint Your Best Year in 2025 - Live in our community:

    Click here to learn more: https://www.5minutecareerhack.com/blueprint2025 Thanks for watching! If you like this video, please like and share it. Don't forget to subscribe for more updates: https://www.youtube.com/@5MinuteCareerHack Links For You! Get Access to our Community: https://bit.ly/careerhackerfacebook 👉 Resume Hacking Service: https://www.5minutecareerhack.com/resume-hacking

    --- Support this podcast: https://podcasters.spotify.com/pod/show/5minutecareerhack/support
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あらすじ・解説

#burnout #resentment #fried Hello Everyone and Welcome Back to 5 Minute Career Hack Channel. Burnout isn’t just about overwork—it’s about misaligned priorities. Here’s what’s going wrong:


1. You’re saying “yes” to everything, even what doesn’t serve you.

2. Your resentment is underneath your burnout.

3. You’re unclear on your long-term goals and boundaries.


Fix the root cause, not just the symptoms. Balance starts with clarity.


In this interview, Cait Donovan, a Burnout Expert, Speaker, and Host of the Fried podcast, shares clear symptoms and solutions for burnout.


Blueprint Your Best Year in 2025 - Live in our community:

Click here to learn more: https://www.5minutecareerhack.com/blueprint2025 Thanks for watching! If you like this video, please like and share it. Don't forget to subscribe for more updates: https://www.youtube.com/@5MinuteCareerHack Links For You! Get Access to our Community: https://bit.ly/careerhackerfacebook 👉 Resume Hacking Service: https://www.5minutecareerhack.com/resume-hacking

--- Support this podcast: https://podcasters.spotify.com/pod/show/5minutecareerhack/support
続きを読む 一部表示

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