• Tenacious Heart Podcast

  • 著者: Taylor Cox
  • ポッドキャスト

Tenacious Heart Podcast

著者: Taylor Cox
  • サマリー

  • The Tenacious Heart Podcast is hosted by Taylor Cox. Taylor is here to be YOUR life coach. Taylor will coach you on how to better manage your own mental health. If you're interested in mental health coping skills, emotion regulation, ADHD strategies, or want to hear about how Taylor parents two boys on the autism spectrum, then this is the place for you. All are welcome! New episodes every Wednesday.
    © 2024 Tenacious Heart Podcast
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あらすじ・解説

The Tenacious Heart Podcast is hosted by Taylor Cox. Taylor is here to be YOUR life coach. Taylor will coach you on how to better manage your own mental health. If you're interested in mental health coping skills, emotion regulation, ADHD strategies, or want to hear about how Taylor parents two boys on the autism spectrum, then this is the place for you. All are welcome! New episodes every Wednesday.
© 2024 Tenacious Heart Podcast
エピソード
  • Episode 17: ADHD | Planning & Prioritization, Task Initiation, and Organization
    2023/04/13

    We are closing up our segment on the 8 executive functions on today’s episode. Before I jump into the content of the episode, I give a little update on my life, specifically what’s been going on with my oldest son Desmond. Then I will break down planning & prioritization, task initiation, and organization. I share more examples of how low executive functioning plays out in my own life and how it could look for a child versus an adult. I hope you enjoy!

    Generous Donations: www.buymeacoffee.com/tenaciousheart 

    Do you want your questions or comments read out on the podcast? Yes? Go visit www.tenaciousheartlifecoaching.com/podcast There is a form called Tenacious Heart Moment where you can send Taylor all your questions, comments, or concerns. She can’t wait to hear from you soon.

    Click here for 1-on-1 coaching with Taylor!

    Social Media

    Support the show
    • Instagram: www.instagram.com/tenaciousheart.lifecoaching
    • Facebook: www.facebook.com/tenaciousheart.lifecoaching
    • Website: www.tenaciousheartlifecoaching.com/podcast
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    40 分
  • Episode 16: ADHD | Flexible Thinking, Working Memory, Self-Monitoring
    2023/03/21

    We’re still breaking down ADHD, come join us! Episode 15, 16, and 17 are all about our 8 executive functions. Today we are exploring the ins and outs of flexible thinking, working memory, and self-monitoring. I’m giving you lots of examples today on what low executive functioning will look like if you have ADHD. If you’d like to make a generous donation to the podcast, you can do so via buymeacoffee.com/tenaciousheart. 

    Generous Donations:www.buymeacoffee.com/tenaciousheart 

    Do you want your questions or comments read out on the podcast? Yes! Go visit www.tenaciousheartlifecoaching.com/podcast There is a form called Tenacious Heart Moment where you can send Taylor all your questions, comments, or concerns. She can’t wait to hear from you soon.

    Click here for 1-on-1 coaching with Taylor!

    Social Media:

    Support the show
    • Instagram: www.instagram.com/tenaciousheart.lifecoaching
    • Facebook: www.facebook.com/tenaciousheart.lifecoaching
    • Website: www.tenaciousheartlifecoaching.com/podcast
    続きを読む 一部表示
    39 分
  • Episode 15: ADHD, Impulse Control & Emotion Regulation
    2023/03/14

    We’re still breaking down ADHD, come join us! Episode 15, 16, and 17 are all about our 8 executive functions. Today we are exploring the ins and outs of impulse control and emotion control. I hit a lot on how our low executive functioning may look different if you’re male or female. If you’d like to make a generous donation to the podcast, you can do so via Venmo.
    Generous Donations: https://account.venmo.com/u/taycox02 Tag: @taycox02

    Do you want your questions or comments read out on the podcast? Yes! Go visit www.tenaciousheartlifecoaching.com/podcast There is a form called Tenacious Heart Moment where you can send Taylor all your questions, comments, or concerns. She can’t wait to hear from you soon.

    Click here for 1-on-1 coaching with Taylor!

    LINKS:

    Support the show
    • Instagram: www.instagram.com/tenaciousheart.lifecoaching
    • Facebook: www.facebook.com/tenaciousheart.lifecoaching
    • Website: www.tenaciousheartlifecoaching.com/podcast
    続きを読む 一部表示
    33 分

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