Join the Conscious Leadership Academy 🎉

OOOOOFFFFF This episode is such a special one—not only are we celebrating one full year since the Conscious Leadership Academy was born---but I'm sharing some real raw truths about building a soul-aligned business. I’m pulling back the curtain and taking you behind the scenes of what this year has really looked like for me. The shifts, the pivots, the moments of clarity (and the moments of doubt).

I share how I transitioned out of my work as a holistic nutritionist, followed the quiet inner voice into deeper spiritual leadership, and built a business rooted in energy, intuition, and aligned service. This is a story of devotion. Of trusting the unseen. Of showing up even when there was no clear roadmap. And it’s also a reminder that your path can be both messy and magical. You’re not behind. You’re being led.

If you’ve been feeling the nudge to step into your next chapter, let this episode be the confirmation you’ve been waiting for.

In this episode, I talk about:

• Letting go of my Back to Your Being program when I felt the soul nudge for something more
• Navigating the in-between with no plan or income—just trust and tiny next steps
• How discovering the Emotion Code (by Dr Bradley Nelson) pointed me to my NORTH STAR
• The slow and steady creation of Soul Sessions, Intuitive Queen, and finally CLA
• The real truth: long stretches without new clients, but choosing to keep going anyway
• To leading 48+ CLA calls, and watching over a dozen women rise into leadership

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CLA is ONE!!!!!! 🎉

🎁 Special Invitation – Anniversary Bundle (Available Until June 1st!)

To celebrate this one-year anniversary, I’ve put together a powerful Anniversary Bundle—with over $1,000 in bonuses—to support you in your next 6-month journey inside the Conscious Leadership Academy. This is for the woman who knows she’s here to lead in a new way—aligned, intuitive, authentic. Whether you’re just starting or expanding your soul biz, this is the support, structure, and spiritual mentorship you’ve been craving.

✨ We start now. ✨ We build from alignment. ✨ We lead from the soul.

DM me CLA on Instagram or head to the webpage HERE to apply

P.S. Don't forget to come say hi on IG: @consciouslyledbykat

And if this episode landed in your heart, I’d love to hear what came through for you. Feel free to share it on IG stories + tag me. Let's keep walking this beautiful path together

-Kat

JOIN OVERFLOW💦 May 21st 7-9pm EST

Let’s get one thing straight — you don’t need more time.
You need more capacity.
More presence.
More YOU.

In this juicy episode, I’m cracking open the illusion of time — why “busy” is just a programmed identity, and how we actually get to expand time when we shift our frequency and stop outsourcing our power to a calendar.

✨ We’re not here to hustle harder.
✨ We’re here to live, lead, and create from OVERFLOW.
✨ We’re here to stretch space, bend time, and get SO GOOD at holding more without burning out.

I’m also sharing how I personally learned to stop spiraling in stress, rewrite my relationship with time, and create an entirely new level of spaciousness in my life — even while doing more than ever (yes, really).

We’re talking:

• The energetics of time (and why it’s totally non-linear)

• How to create time (instead of managing it)

• Why “busy” is a perception, not a reality

• My favorite ways to expand capacity and stay in overflow, even during full seasons

If you’re feeling the pressure of doing it all — this episode is your permission slip to drop the pressure and claim your power.

JOIN OVERFLOW💦

Follow on Instagram @consciouslyldbykat

Book a CONFIDENCE CALL:

Let’s expand your capacity, unlock your spaciousness, and get you flowing in a whole new timeline. 🔮

JOIN OVERFLOW 💦

Okay... this one is a portal.
It’s the episode that dropped in after one of my recent calls inside an 8-week co-creation container I’m in with Malcom Fraser + his magical partner Marina. We’ve been diving deep into relationships—with self, partners, kids, life… and what it really means to consciously co-create your world.

Something cracked open for me after one of our sessions and I had to bring it here, to you.

We’re always saying we want more:
✨ More money
✨ More love
✨ More freedom
✨ More travel
✨ More time
✨ More impact

But… have you ever really asked yourself:
👉 If I got it all tomorrow… could I actually handle it?
Like… ALL of it?
The overflow, the stretch, the responsibilities, the shadows that come with the spotlight?

In this episode, we’re unpacking:

• Why we don’t actually have what we say we want (and no, it’s not because you’re not good enough or working hard enough)

• What capacity really is—and how to know if yours is aligned with your desires

• The difference between wanting more and being ready for more (game-changer)

• How to expand your capacity to receive, hold, and keep your manifestations

Plus — I’m inviting you into something powerful.

💦 OVERFLOW — a one-night high-frequency capacity expansion experience
🗓️ Happening: May 21 @ 7PM
💥 This is a potent space for the women who know they’re on the edge of their next level and are ready to stabilize the energetic root system of their abundance.
💫 There’s an energetic exchange to join. Limited spots. Serious interest only.

🌀 The next level isn’t about doing more.
It’s about becoming available for what’s already waiting for you.

Come tune in. Your soul already knows the way.

👇 Ready to expand into your next level?
JOIN OVERFLOW 💦

Let’s stay connected:
Instagram: @consciouslyledbykat
Learn more about my work + programs: https://www.mindbodyspiritmama.com/

⚡️JOIN THE 5-DAY ENERGETIC UPGRADE CHALLENGE⚡️

In this episode, I’m breaking down a truth I’ve seen over and over again — both in my own business and with my clients. If you’ve been following all the steps, doing “what you’re supposed to,” and still not seeing the results you desire… it’s probably not the strategy. It’s your energy behind it.

And no, I don’t just mean your mood or “vibe.” I’m talking about your beliefs, embodiment, presence, and the energy you carry into everything you do. That invisible undercurrent is what people are actually responding to. You can’t fake alignment. And when your energy is out of sync, even the best strategy won’t land.

I’ll share some personal stories, simple examples, and break down what I really mean when I say “energy” — as well as what I mean by “strategy” (because it’s not just funnels and launch plans).

This episode is for the woman who’s been showing up, doing the work, but still feels like something’s missing… and is ready to shift into full alignment with her business, her goals, and her next level.

Inside this episode, we’ll explore:

• Why the same strategy works for some people and not for others

• The energetic patterns that could be blocking your momentum

• How your beliefs and embodiment shape your results (more than your posts ever could)

• What aligned energy actually feels like in your business

• How to bring strategy and soul together — without burning out

• A peek into the free 5-day challenge I created to help you realign and reconnect before your next move

Ready to stop forcing and start aligning?

Join my FREE 5-day "Energetic Upgrade" Challenge — it’s not about adding more to your plate, it’s about shifting into the energy that actually creates results.
✨JOIN HERE

Let’s stay connected:
Instagram: @consciouslyledbykat
Learn more about my work + programs: https://www.mindbodyspiritmama.com/

Renee is a Personal and Brand stylist helping women use their style as a tool to increase visibility, expand career opportunities and make more money. She helps women do this by creating polished outfits in functional wardrobes that align with their personal brand. She believes that our style is our biggest communication tool and the first thing people see, but is yet often overlooked and thought of frivolous. However, style is and always will be a strategic tool-- that when used well, expands what we're available for!

Hot Topics:

• The Power of Personal Style
• Embracing Change and Body Positivity
• Renee's Journey from Corporate to Creative
• The Importance of Dressing for Success
• Finding Joy in Getting Dressed (at home)
• Creating a Functional Wardrobe
• The Style S.T.O.R.Y. Framework
• Authenticity in Personal Branding
• Colour Psychology and Personal Expression
• Fashion Trends
• Creating a Versatile Wardrobe
• Intuition in Styling and Client Connection

Connect with Renee:

Website: https://www.letsgetdressednow.com/

Instagram: https://www.instagram.com/reneelindo_style/

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Connect with Katherine:

📩 Have questions or feedback? Reach out at hello@mindbodyspiritmama.com

Website: www.mindbodyspiritmama.com

🎙️ If you loved this episode, share with your bestie, or tag me on IG @consciouslyledbykat -- REALLY enjoyed it?? Leave a review on Apple Podcasts!!! Your support helps spread this message to more conscious leaders like you. 🤍

See you in the next episode!

In this episode, I’m joined by Carly Pearce —"Miss Intuition" @missintuition_ on IG-- an intuitive Reiki healer, medium, and spiritual mentor who brings such grounded, compassionate energy to the work she does. Carly has been guiding others through energy healing and intuitive development for over a decade, and her approach makes the spiritual path feel accessible, empowering, and real.

We talk all about what it means to awaken the healer within, how to connect more deeply to your intuition, and how energy healing can help us release what’s no longer serving and step into our highest potential.

This conversation is full of truth, tools, and gentle reminders that you already hold the power to heal and transform from within.

Key Topics:

• Aha moments in Intuition
• Family in Intuitive Development
• Spirituality and Mental Health
• Journey into Reiki
• Exploring Energy Healing
• Building a Spiritual Business on Social Media
• Balancing Feminine/Masculine Energies in Business
• "Born Replica"- a new venture
• Advice for aspiring Entrepreneurs

Connect with Carly:

IG: @bornreplica @missintuition_

Website: https://www.missintuition.ca/

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Connect with Katherine:

Let's Connect!
📩 Have questions or feedback? Reach out at hello@mindbodyspiritmama.com
🎙️ If you loved this episode, share with your bestie, or tag me on IG @consciouslyledbykat -- REALLY enjoyed it?? Leave a review on Apple Podcasts!!! Your support helps spread this message to more conscious leaders like you. 🤍

See you in the next episode!

Join the Waitlist for the Conscious Coaching Certification [Fall Cohort]

Join the Conscious Leadership Academy

In this episode I'm sharing some exciting news!!! A mini life update (it's been a minute since I've recorded a solo episode!)

Plus we're diving into the HOT topic of navigating the "in between"--- ie. how do we TRUST that everything is working out-- even when we don't quite have proof yet...

I'm sharing my 4 more powerful tips (that I use myself and with my clients) to help move through this period of "unknown" with confidence and KNOWING so that you come out on the other side feeling ALIGNED and ABUNDANT AF!

Let's Connect!
📩 Have questions or feedback? Reach out at hello@mindbodyspiritmama.com
🎙️ If you loved this episode, share with your bestie, or tag me on IG @consciouslyledbykat -- REALLY enjoyed it?? Leave a review on Apple Podcasts!!! Your support helps spread this message to more conscious leaders like you. 🤍

See you in the next episode!

**Trigger Waring** This episode contains brief and general discussions around not wanting to live and other trauma. Please listen with care. 🤍

Jill is an emotional regulation coach + somatic healing practitioner who helps women move from surviving to thriving through embodied self-healing practices, nervous system regulation, and inner child healing. Her mission is to guide women to interrupt their stress cycle and negative coping patterns, offer self-compassion, and rewire their brain and body to live soft, open, and free. Jill equips women to create a life of peace and dance in the mess of living as a human!

What we talk about:

• Introduction to healing journeys
• Jill's personal healing story
• Understadning somatic healing
• The importance of emotional safety
• Breaking free from mediocrity
• Creating new neural pathways
• The warrior within
• Teaching emotional intelligence to children
• Navigating emotional trust and vulnerability
• EFT tapping
• Creating safe spaces for healing
• Emotions as messengers

Connect with Jill:

www.dancinginthemess.com

@dancinginthemess (IG and FB)

Nourish Membership-> NOW AWAKEN MEMBERSHIP!

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