From shattering age-group records before most kids knew how to pace a 400, to stepping onto the Olympic stage with grace, grit, and God-given speed, Brandon Miller’s journey is nothing short of electric.

At just 13 years old, he clocked a jaw-dropping 1:56 in the 800m. By 14, it was 1:51. A middle school phenom who didn’tjust peak early, he kept accelerating toward greatness.

High school? Dominant. Eight straight AAU Junior Olympic titles, Gatorade National Track Athlete of the Year, and mile splits that left jaws on the track.

Then came Texas A&M, where he stamped his name on the NCAA with an indoor 800m title, a World U20 best in the 600 (with a time of 1:15.49), and a bronze at Nationals. The breakthrough? Third place in the U.S. Championships in 2022. And by 2024, he was in Paris, not just to watch, but to compete with the best mid-distance runners in the world, reaching the semifinals in the 800m.

Fast forward to this season, he’s now running professionally with the Brooks Beasts Track Club, under coach Danny Mackey, putting up wild numbers like a 1:43.52 in the 800, and a fresh 3:35.27 in the 1500.

From a teenage prodigy to a global contender, Brandon’s story is about more than speed. So get ready to go beyond the stopwatch, as we chat with the mind that has shaped one of America’s most electrifying middle-distance talents.

In today's conversation, Brandon takes me through his mindset, lessons from training with Sydney McLaughlin-Levrone and Josh Kerr, making the Olympics, growing up in a competitive household, his ambitions to medal at World's this year, and advice for the next generation.

This one is an all-timer. Don't miss one of my favorite conversations from this year.

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If you follow ultrarunning, you’ve probably heard the name Caleb Olson recently.

In 2025, he broke through in a big way, winning the Western States 100 in 14:11:25, the second-fastest time ever on that iconic course.

But his rise wasn’t sudden.

Raised in the Seattle area, Caleb was an All-ASUN runner at Liberty University, with PRs of 3:51 in the 1500m and 29:11 in the 10,000m. He entered the ultra world in 2018 and has built his career on quiet consistency and smartcoaching.

Now running for the Nike ACG team, working full-time as a software developer, and adjusting to life as a new dad, Caleb is hitting his stride. In the last two years, he’s racked up major results.

In 2023 he got his Golden Ticket at the Grindstone Ultramarathon; in 2024 he came in 5th at Western States in his debut, while also securing 2nd at the Madeira Island Ultra-Trail 85K; and then in 2025 he set a course record during his win at Transgrancanaria in a time of 12:17:25.

This led to his historic victory at Western States this past July.

Trained by Jack Kuenzle and shaped by a background in mountaineering and triathlon, Caleb has become one of the most versatile and mentally tough athletes on the trail scene today.

In today's conversation, Caleb takes me through his win at Western States, all that went into it, how he handles doubts and builds confidence, his crazy NIKE shirt he wore that broke the internet, being a new dad, what is next for him, and so much more.

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Pierce Showe is redefining what consistency, conviction, and calling look like in the world of ultra-endurance running.

He just broke the Guinness World Record for most consecutive half marathons on a treadmill—running 13.1 miles every single day for 125 days straight—and he’s here to talk about what it took, and why it mattered.

As a running coach and motivational content creator, Pierce is on a mission that’s as physical as it is spiritual.

Driven by faith, discipline, and a deep sense of purpose, he’s showing the world that you don’t need a podium to be powerful, you just need a reason that moves you.

But let’s be clear: Pierce has landed on those podiums, too.

His ultra-running resume speaks volumes: 1st place at the Miami 100 (100-mile race) in 21:23:00 (2024); 1st place at the Coyote Trail Run (50-mile trail race) in 9:54:59 (2023); 3rd place at the Blazin' Summer Sufferfest (54 km) in 6:12:06 (2024).

His personal records are strong: 21:23:00 for 100 miles; 10:41:48 for 100k; and 9:54:59 for 50 miles.

From battling dark mental stretches mid-race to climbing onto a treadmill before dawn, Pierce is here to share what keeps him grounded, what fuels his discipline, and how he's turning mileage into meaning.

From the trail to the screen, Pierce isn’t just building endurance, he’s looking to build impact.

And through every step, he proves that transformation doesn’t start with the legs.

It starts with belief.

In today's conversation, Pierce takes me through this wild endeavor and adventure, the crazy stories that come with breaking a world record, what comes next for him, why he wears a "Jesus is King" shirt, the power of consistency, and lessons he's learned along the way.

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Sondre Guttormsen not only cleared six meters, but he launched past expectations, limits, and borders, and is considered one of the best to ever do it in the world of pole vault.

He's a European champion, a two-time Olympian, a three-time NCAA champion, and one of the elite few in pole vault's six-meter club.

In 2023, he made history as the first-ever Norwegian to win the European Indoor Championships, clearing 5.80 m with zero misses. Two years later, he backed it up with a bronze medal at the 2025 European Indoors, going even higher at 5.90 m.

In the NCAA, he collected three titles (indoor champion in 2022 and 2023, and outdoor champ in 2022). In March 2023, he tied the collegiate indoor record at 6.00 m, joining the sport's most exclusive club.

He's competed on the biggest stage as well: a two-time Olympian, reaching the final in Paris 2024 and finishing 8th.

But that's just the surface.

He's been through his share of adversity on the way to the top. Fresh off that European gold, he flew 11,000 miles across time zones on no rest, and still tied the NCAA indoor record. At the Tokyo 2020 Olympics, he suffered a quad injury during qualification, missing out on the final. Four years later, he came back stronger to make the final in Paris.

This is a front-row seat to one of the most relentless minds in track and field.

In today's conversation, Sondre walks me through his legendary career, the ups, downs, and everything in-between. Look, I know nothing about Pole Vaulting, so this was a masterclass in the sport from one of the best himself. Expect to learn all of the ins and outs of the sport and ways Sondre is trying to become one of the greatest to ever do it.

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PSA: the audio on this is weird. We have no clue why it's like this, but I would rather release then it never see the light of day.

He went from Rapid City to Hayward Field.

From high school phenom to NCAA standout.

And now, toeing the line with the best in the world, Simeon Birnbaum is bridging the levels in a way few athletes do.

In his return to the show, we catch up with Simeon just 24 hours after his electric 3:56.64 mile at the Prefontaine Classic—his first real taste of pro racing on one of the sport's biggest stages.

This isn't a rehash of what you already know. We're looking ahead: what it felt like lining up against Diamond League vets, how that race taught him more than any workout ever could, and why he's hungrier than ever to chase greatness at the highest level.

The journey that brought him here is important, though: like the 3:57.53 mile he ran as a high school senior (and the 3:59.51 he clocked as a junior), the 1:47.96 800m speed he still carries, and the 3:37.02 1500m PR he dropped this spring at Oregon Twilight.

Add in his 13:31.87 5000m from Big Tens (a meet record), and you're looking at one of the most versatile young talents in U.S. distance running. He came in 7th in the 1500m at NCAA outdoors in June of 2025.

From his days winning 13 South Dakota state titles and earning 2023 HS Boys Athlete of the Year, to bouncing back from early setbacks in his freshman year and finishing 3rd at NCAAs in the 1500m, Simeon's story is just getting started.

Whether you're a high schooler dreaming big or a fan of the sport tracking the next American great, this is the kind of conversation you'll want in your earpods for your next long run.

In today's conversation, Simeon gives me a deep dive look into his Sophomore year. We dicuss the tactics, training, and races that made it successful. We walk through his first-ever NCAA Outdoor Championships, running the Pre-Classic, and his ambitions for domination in the future.

Simeon Birnbaum is on the podcast. Don't miss it.

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This isn’t just a running interview. It’s a front-row seat to what greatness sounds like.

Josh Kerr is the reigning 1500m World Champion, an Olympic silver (Paris 2024) and bronze medalist (Tokyo 2020), and the fastest Brit of all time, stopping the clock at a jaw-dropping 3:27.79 in the 1500m at the 2024 Olympics in Paris.

And his résumé doesn’t stop there. Josh’s current personal bests include: 3:27.79 in the 1500m outdoor (British record); 3:45.34 in the outdoor mile; 7:30.14 in the indoor 3,000m (Scottish indoor record) and 8:00.67 in the 2-Mile indoor short track (a World Best).

From breaking NCAA records at the University of New Mexico to stunning the world in Budapest and Paris, Josh has built his career on intent, aggression, and an unshakable belief in his process.

He’s not about fluff. He’s about focus. And whether it’s skipping warmups or setting world bests, he’s never afraid to do it his way.

Josh has much to say about the mindset behind the medals, the rivalries that keep him sharp, and the hunger that still drives him, even while he’s already at the top.

He isn’t here to play it safe. He’s here to take over.

In today's conversation, Josh takes me deep into his mindset, chase for greatness, parts of his journey that go untold, his desire to be the best, rivalries, what you can do to become a better runner today, and so much more.

Tap into the Josh Kerr Special.

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Alex Ostberg is back to cut through the noise and get straight to what actually matters for smarter, healthier, and more effective training.

This month’s theme? Train with awareness, not ego.

First, Alex wrote about not chasing gains at the expense of your body. Top athletes play defense first. Solid sleep, real food, and smart recovery aren’t optional, they’re non-negotiable. If you’re always flirting with injury, you’re not training. You’re barely hanging on.

Next, he examined the plate. If it’s low on carbs or protein, you’re killing your recovery and setting yourself up for a setback. What you eat says everything about how ready you are to train hard, and stay healthy doing it.

Then he wrote about the myth of precision. Pace, mileage, VO₂ max, macros…they’re helpful, but they’re not gospel. Training isn’t about hitting perfect numbers. It’s about responding to what your body’s telling you today.

To close out June, he examined how your body always speaks first. That tightness, that fatigue, that off mood? Don’tignore it. The best runners don’t push through red flags, they pivot.

One month, four takeaways, and one big truth: better results come from fewer mistakes. Let’s make training something that builds you up, not breaks you down.

In today's conversation, we break it all down. Don't miss the opportunity to become a better runner.

Tap into the Alex Ostberg Rundown Special.

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Paityn Noe has gone from being an injury-plagued freshman to one of the NCAA's most electrifying distance runners, redefining success with speed, resilience, and purpose.

After a turbulent freshman year marked by injury and setbacks, Paityn didn't just bounce back, she transformed, clocking a blazing 31:36.91 to break Arkansas' 10,000m record, becoming All-American in the 10,000m and 5,000m outdoors,and finishing 4th at NCAA Outdoors.

Her resume reads like a breakout-year checklist: she ran 15:11.27 in the 5000m; 8:47.17 in the 3000m; she finished in 7th place at NCAA Cross Country Nationals; and she earned All-American honors in the 3,000m and 5,000m indoors.

But behind the accolades is a story of mindset, discipline, and a radically honest approach to fueling and recovery.

Paityn has been candid about how embracing nourishment, faith, and joy became the foundation for her breakthrough. Now, she's on a mission to change how young athletes think about performance.

Paityn's discussion is equal parts blueprint and inspiration; an inside look at what it takes to turn adversity into acceleration.

In today's conversation, Paityn takes me through her NCAA performances from this indoor and outdoor seasons; her 7th place finishes at the 2024 NCAA XC Championships, handling setbacks/injuries her freshman year, her ambitions for the future, her thoughts on NIKE's Breaking4 project, and so much more.

Tap into the Paityn Noe Special.

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