• THE DAVID GREY REHAB PODCAST

  • 著者： David Grey
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THE DAVID GREY REHAB PODCAST

著者： David Grey
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  • David Grey Rehab
    Copyright 2024 THE DAVID GREY REHAB PODCAST
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David Grey Rehab
Copyright 2024 THE DAVID GREY REHAB PODCAST
リーダーシップ 経済学 衛生・健康的な生活
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  • #113 Donnie Raimon: Trainer to The World’s Best Athletes

    #113 Donnie Raimon: Trainer to The World’s Best Athletes
    2024/12/18

    Ever wondered what it takes to train and work with the best athletes in the world? Ex-Navy Seal turned Biomechanics educator, Donnie Raimon in conversation with David takes us behind the scenes to reveal how he works with top athletes like LeBron James and Chris Paul.

    Don’t forget to check out our programs:
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    59 分
  • #112 Understanding Muscle Synergies In Rehab

    #112 Understanding Muscle Synergies In Rehab
    2024/11/25

    David explains why understanding muscle synergies is so crucial in the rehab process. He explains the difference between how muscles differently in the open chain vs closed chain environments. And, he discusses in detail how to use this information to design a more successful rehab process for areas like the calf, and achilles.

    Black Friday Sale Alert: Get 30% Off ALL DGR Programs

    Use Code: dgrfriday now!

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    47 分
  • #111 Avoid These Mistakes in ACL Rehab

    #111 Avoid These Mistakes in ACL Rehab
    2024/10/31

    In this episode, you will learn David’s approach to planning a rehab process, especially when it comes to ACL rehab. He goes into detail about mistakes people make in rehab and he shares the top-secret reason why some people develop really bad anterior knee pain.

    Connect with David Grey Rehab:
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    24 分

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