『THE BUSY ARMY FITNESS PODCAST』のカバーアート

THE BUSY ARMY FITNESS PODCAST

THE BUSY ARMY FITNESS PODCAST

著者: Gabriel Rocha
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このコンテンツについて

Podcast Description - Welcome to the Busy Army Fitness Podcast! Designed for those who juggle demanding 12+ hour shifts, our podcast is your ultimate guide to losing fat and building muscle without spending endless hours in the gym. Tune in for practical tips, efficient workout routines, and expert advice tailored for busy professionals who want to achieve their fitness goals. Join us and transform your body on your terms!

Hosted on Acast. See acast.com/privacy for more information.

All rights reserved.
エクササイズ・フィットネス フィットネス・食生活・栄養 衛生・健康的な生活
エピソード
  • HOW MUCH PROTEIN TO EAT TO LOSE BELLY FAT AND GET ABS
    2024/06/10

    To learn more about how you can lose fat & gain muscle with your busy schedule, DM me “BUSY” on IG: https://www.instagram.com/gabexrocha/

    Apply to Work With Me Here: https://www.gabemrocha.com/coaching

    Hosted on Acast. See acast.com/privacy for more information.

    続きを読む 一部表示
    11 分
  • How to Beat Temptation & Release Your Best Self
    2023/10/14

    To learn more about how you can lose fat & gain muscle with your busy schedule, DM me “BUSY” on IG: https://www.instagram.com/gaberochafit/

    Apply to Work With Me Here: https://jdprnu9py56.typeform.com/COACHING?typeform-source=l.instagram.com

    Hosted on Acast. See acast.com/privacy for more information.

    続きを読む 一部表示
    10 分
  • EP64: Definition of a Skinny Fat Man
    2023/09/04

    To learn more about how you can lose fat & gain muscle with your busy schedule, DM me “BUSY” on IG: https://www.instagram.com/gaberochafit/

    Apply to Work With Me Here: https://jdprnu9py56.typeform.com/COACHING?typeform-source=l.instagram.com

    Hosted on Acast. See acast.com/privacy for more information.

    続きを読む 一部表示
    12 分

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