Parenting in today’s fast-paced, always-online world is tough—and even more so when you're raising a neurodivergent child. In this episode, I sit down with my friend and colleague David Krasky, a licensed school psychologist and newly published author of Raising Future Adults. With over 20 years of experience working with kids, teens, and young adults, David brings a compassionate and insightful lens to what it really takes to help children with ADHD thrive in the long run—not just survive the day-to-day.

We dive into everything from emotional regulation and sleep deprivation to tech use, behavior challenges, and building independence. David shares practical, real-life strategies for supporting kids through the lens of Maslow's hierarchy of needs, executive function skills, and long-term developmental growth.

David Krasky is a Licensed School Psychologist working in private practice with over 20 years of experience working with children, teens, young adults and their parents. David’s focus is on both assessment and treatment of behavioral, learning, emotional and social difficulties. He places a strong emphasis on empowering children so they can grow up to be thriving, well-adjusted adults.

Episode Highlights:

[0:58] – Meet David Krasky: school psychologist, ADHD EdCamp volunteer, and author of Raising Future Adults.
[3:33] – Why Maslow’s hierarchy of needs is essential for managing ADHD and executive function challenges.
[6:47] – The connection between movement, sleep, nutrition, and attention regulation.
[10:38] – Doom scrolling, dopamine, and the deeper impact of social media on mental health.
[14:59] – Should we let kids socialize through video games? Finding a balanced approach.
[18:51] – Parallel play and introversion: understanding the full spectrum of social needs.
[21:57] – Rethinking behavior: consequences, natural learning, and executive function development.
[27:06] – Tween and teen challenges: consequences, consistency, and making choices.
[34:08] – How to balance homework with extracurricular commitments in real-life parenting.
[35:58] – Emotional dysregulation: when to step in and when to give space.
[43:06] – Creating real connection: how to ask questions that kids will actually answer.
[47:16] – Performance vs. personhood: how parental focus can either shut down or open up communication.
[55:41] – The ultimate parenting reframe: you're not just managing behavior—you're teaching for life.

Connect with David Krasky:

Instagram: https://www.instagram.com/dkrasky

David Krasky’s book: Raising Future Adults on Amazon

Thank you for tuning into "SuccessFULL with ADHD." If this episode has impacted you, remember to rate, follow, share, and review our podcast. Your support helps us reach and help more individuals navigating their journeys with ADHD.

Want to be ‘SuccessFULL with ADHD’ by Activating Your ADHD Potential?
Order our 3x best-selling book/workbook for adults with ADHD ▶️ http://bit.ly/activateadhd

In this episode, I’m thrilled to welcome my colleague and fellow neurodivergent leader, Skye Waterson! Skye is the founder of Unconventional Organisation, a global ADHD support service, and host of the ADHD Skills Lab podcast. We talk about her winding journey from academia and burnout to building a thriving coaching practice that helps professionals worldwide create focused, balanced lives with ADHD. Skye shares how her late ADHD diagnosis during her PhD changed everything—from how she works to how she supports others, including leaders and entrepreneurs navigating similar paths.

We dive into the latest research on ADHD, including how AI may play a surprising role in identifying ADHD through speech patterns, and what that means for the future of diagnostics. Skye also walks us through the tools and systems—like Notion AI and the prioritization filter—that help her clients go from overwhelmed to intentional and effective. Whether you’re a late-diagnosed adult, a business leader, or someone looking to better understand how ADHD impacts performance and communication, this episode will give you insight, validation, and practical strategies to take with you.

Skye Waterson is a former academic turned coach, podcast host, and founder of Unconventional Organisation, an international ADHD support service. After her surprise ADHD diagnosis during her PhD, she developed research-based strategies and wrote over 50 articles reaching 250,000+ readers. Invited to share her insights with the New Zealand Security Intelligence Service, Skye has supported late-diagnosed professionals across various fields. As host of the ADHD Skills Lab podcast with over 100,000 downloads, she helps overwhelmed professionals create focused, balanced lives. Through her writing, speaking, and coaching, Skye has assisted thousands in understanding and managing their ADHD

Episode Highlights:

[0:00] – Skye introduces research exploring how AI may detect ADHD through voice patterns.
[0:56] – Welcoming Skye and a little behind-the-scenes on how this rescheduled episode finally happened.
[2:13] – Skye’s academic background and her "spiky profile" with dyscalculia and ADHD.
[4:18] – The surprising journey to her ADHD diagnosis during a PhD burnout.
[7:55] – How ADHD and masking impacted her personal and professional life.
[10:09] – The rise of AI in ADHD research and how it may change diagnostics.
[11:59] – ADHD in leadership: why your boss might have ADHD too.
[13:30] – Communication patterns and how AI might pre-diagnose ADHD through language use.
[15:26] – Brooke breaks down current diagnostic standards and methods.
[18:19] – The pros and cons of early detection and potential misdiagnosis using AI.
[20:43] – Why Notion AI is a game-changer for ADHD task management and prioritization.
[24:54] – Skye’s coaching philosophy: simplify, systematize, and focus on the 20% that matters.
[26:30] – Writing her book and balancing what to include vs. what needs coaching support
[31:18] – Where to follow Skye and her work (Instagram, Substack, podcast).
[32:00] – The one thing Skye wants every ADHD-er to hear: You’re already working hard—now work smarter.

Connect with Sky Waterson:

Instagram: https://www.instagram.com/unconventionalorganisation/

Website: https://www.unconventionalorganisation.com/

Thank you for tuning into "SuccessFULL with ADHD." If this episode has impacted you, remember to rate, follow, share, and review our podcast. Your support helps us reach and help more individuals navigating their journeys with ADHD.

Want to be ‘SuccessFULL with ADHD’ by Activating Your ADHD Potential?
Order our 3x best-selling book/workbook for adults with ADHD ▶️ http://bit.ly/activateadhd

On today’s episode, I sit down with a long-time friend and powerhouse in the world of educational advocacy, Christine Levy. Christine and I go way back—we met during our grad school days at NYU, and since then, she's become a fierce advocate for children with disabilities and their families. With over 20 years of experience in education, Christine has sat on every side of the IEP table—as a teacher, admin, RTI coordinator, and now as a passionate parent advocate.

In this conversation, Christine and I dive into what parents really need to know about navigating the special education system when their child is diagnosed with ADHD or other learning differences. From decoding neuropsych evaluations to tackling 504 plans and IEPs, we unpack what services and support are actually available—and how to get them. Whether you're just starting your journey or you're deep in the trenches of school meetings and documentation, this episode is filled with clarity, strategy, and heart. Christine’s calm, connected approach brings hope and real tools to families feeling overwhelmed by the process.

Christine Levy, M.Ed., is a leading expert in Educational Advocacy with over two decades of experience in special education as a teacher, administrator, and MTSS coordinator. She holds advanced degrees from NYU and Bank Street College of Education and is the founder of Levy Educational Advocacy. Christine empowers families by guiding them through the complexities of special education, ensuring their children receive the support, services, and placements they need to thrive. A passionate advocate and parent herself, she brings both expertise and empathy to every case she supports.

Episode Highlights:

[0:57] - Meet Christine Levy: educator turned advocate with a mission to empower families
[3:26] - Our shared journey from grad school to special ed leadership
[5:50] - When ADHD is diagnosed: What happens next?
[6:52] - Misconceptions around diagnosis and eligibility for services
[8:43] - Why RTI/MTSS documentation is critical before special ed referrals
[10:02] - The importance of parent-provided data: binders are more than paper—they’re your child’s story
[12:49] - “Behavior” is often misinterpreted ADHD—how advocacy can change the narrative
[14:30] - Supporting emotionally dysregulated parents through the process
[16:58] - Do ADHD and anxiety automatically qualify for a 504? The nuance explained
[19:50] - Advice for parents on the verge of burnout or considering school changes
[23:46] - Understanding the types of advocates and what support really looks like
[27:02] - Breaking cycles of intergenerational trauma through calm, effective advocacy
[28:46] - Executive functioning at home: how parents can build consistency with the school
[30:54] - When a child “looks fine” at school but struggles at home—how to present the full picture
[33:23] - Twice-exceptional students: the challenge of advocating for kids who mask their needs
[34:17] - Final words of empowerment: “You are not alone, and we see you.”

Connect with Christine Levy:

• Christine Levy’s Website: levyadvocacy.com
• Christine Levy’s Instagram: https://www.instagram.com/levyadvocacy/
• Christine Levy’s Facebook: https://www.facebook.com/profile.php?id=100077923336637

Thank you for tuning into "SuccessFULL with ADHD." If this episode has impacted you, remember to rate, follow, share, and review our podcast. Your support helps us reach and help more individuals navigating their journeys with ADHD.

Want to be ‘SuccessFULL with ADHD’ by Activating Your ADHD Potential?
Order our 3x best-selling book/workbook for adults with ADHD ▶️ http://bit.ly/activateadhd