E01 S01 Success Made Simple Podcast [DEMO]  @successmadesimplepodcast  In this episode of ‘Success Made Simple’ we kick of our journey to achieve an awesome life by breaking down happiness and what it truly means to be happy. Today's 'ridiculously simple' guide explore HAPPINESS. What it is, what it means and how to get it... I am sharing • My Personal Experience in Pursuit of Happiness • Three Perspectives that changed how I perceived Happiness • And a Simple Gratitude Exercise that keeps me grounded every day! Not only that, but with with EACH episode we will explore an immediately actionable next step!!! And today I share a page from my gratitude journal. You can access it below: FREE DOWNLOAD: https://www.facebook.com/groups/successmadesimplepodcast/permalink/1540739383164098/ Facebook Page: https://www.facebook.com/sadaf.zarrar Instagram Page: https://instagram.com/sadafzarrar?igshid=OGQ5ZDc2ODk2ZA== Facebook Community: https://www.facebook.com/groups/successmadesimplepodcast/?ref=share_group_link 00: - Intro 0:40: - Personal Story 1:27: - My Idea of Happiness 2:39: - The Realization that Changed it All. 4:59: - The Human Tendency to Pull Down 6:50: - The Decision that changed it all 8:27: - The Change in Thinking 9:12: - The First Realization about Happiness 12:09: - The Second Realization about Happiness 15:00: - The Third Realization about Happiness 16:41: - How it all Impacted my Life 18:13: - The Next Steps 20:20: - Outro