• Still here... part 2

  • 2024/12/11
  • 再生時間： 21 分
  • ポッドキャスト

Still here... part 2

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  • Last episode I talked about my experience with having a shortened sense of future, this week I continue the conversation about this and share some ways to help you cope:
    1. Reconnect with cultural and spiritual traditions
    2. Build a supportive network
    3. Find healing spaces
    4. Engage in expressive and creative outlets
    5. Seek a culturally informed and humble therapist
    続きを読む 一部表示

あらすじ・解説

Last episode I talked about my experience with having a shortened sense of future, this week I continue the conversation about this and share some ways to help you cope:
1. Reconnect with cultural and spiritual traditions
2. Build a supportive network
3. Find healing spaces
4. Engage in expressive and creative outlets
5. Seek a culturally informed and humble therapist
続きを読む 一部表示

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