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  • Start Here | Scroll to the Beginning

    Start Here | Scroll to the Beginning
    2022/09/01

    If you are listening to this episode first, you have to scroll down to the episode marked "First Step | What's My Type".
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    4 分
  • Step Seven | Rest and Celebrate!

    Step Seven | Rest and Celebrate!
    2022/10/01

    Step 7 | Rest and Celebrate!
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    34 分
  • Step Six | Embrace Your Heart's Message

    Step Six | Embrace Your Heart's Message
    2022/10/02

    Step Six | Embrace Your Heart's Message

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    1 時間 11 分
  • Step Five | Name Your High Side | Part II

    Step Five | Name Your High Side | Part II
    2022/10/03

    Step Five | Name Your High Side | Part II
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    58 分
  • Step Five | Name Your High Side | Part I

    Step Five | Name Your High Side | Part I
    2022/10/04

    Step Five | Name Your High Side | Part I
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    54 分
  • Step Four | Stance Work

    Step Four | Stance Work
    2022/10/05

    Step Four | Stance Work
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    1 時間 35 分
  • Step Three | Name Your Low Side | Part 2

    Step Three | Name Your Low Side | Part 2
    2022/10/06

    Step Three | Name Your Low Side | Part 2
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    52 分
  • Step Three | Name Your Low Side | Part I

    Step Three | Name Your Low Side | Part I
    2022/10/07

    Step Three | Name Your Low Side | Part I
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    58 分