Send us a text

FOR EPISODE LINKS & MORE INFO VISIT: https://samhorton.co/blog/ep60

What if the excuses that keep you stuck in creative silence aren’t the problem… but the doorway to your liberation?

3 Powerful Benefits You’ll Gain from Listening:
✨ Understand the hidden emotional and energetic roots behind your creative resistance
✨ Discover how your excuses are actually invitations for healing, not personal failings
✨ Learn the 7 most common blocks that stop soulful women from creating — and how to gently move through them

Episode Summary:
In this deeply compassionate solo episode, Sam Horton explores the seven most common excuses that hold women back from stepping into their creative power — and why they’re not signs of failure, but symptoms of deeper stories ready to be healed. Whether it’s inherited beliefs, imposter syndrome, perfectionism, or fear of being seen, these patterns can quietly sabotage your creative confidence.

Sam unpacks the emotional truth behind each excuse and offers a new perspective rooted in self-compassion, spiritual practice, and soulful intention. This is more than a call to make art — it’s an invitation to come home to yourself, release outdated stories, and create from your wholeness.

Key Takeaways:

• The truth behind inherited beliefs like “art doesn’t pay the bills” and “you’re either born creative or not”
• How imposter syndrome keeps women silent and how to break its spell with inner truth
• Why comparison and perfectionism paralyse your creative power
• The spiritual root of procrastination (hint: it’s not laziness)
• How a nourishing framework and safe structure reignite creative flow
• Why intention and commitment are more powerful than elaborate goals
• How creativity asks us to be seen — and why that’s a good thing

💌 Which excuse has been whispering to you lately? What might shift if you stopped believing it?

This episode is your gentle nudge back into your power.

FOR EPISODE LINKS & MORE INFO VISIT: https://samhorton.co/blog/ep60

✨ APPLY NOW – Free 12-Week 1:1 Online Coaching Scholarship ✨
I'm offering one free spot for ONE AMAZING WOMAN in my brand new transformational online coaching experience, Empowered Creative Soul — a 12-week 1:1 journey for the woman who feels a creative whisper in her heart and is ready to truly come ALIVE through creativity.

👉 Apply now via https://samhorton.co/scholarship

Support the show

🎁 Keep the conversation going! Connect with like-minded souls and access FREE resources + exclusive events + workshops when you join the Soul-led Creative Community for FREE - Visit https://samhorton.co/community

Send us a text

FOR EPISODE LINKS & MORE INFO VISIT: https://samhorton.co/blog/ep59

What if your art could hold a mirror to your soul — revealing your strength, beauty, and purpose? In this soulful episode, internationally exhibited artist Joanna Blair joins Sam to explore the transformative power of painting, symbolism, and intuitive creativity as a path to personal healing and empowerment.

3 Powerful Benefits of Listening:

1. Discover how creative flow can reconnect you to your intuition and inner truth.
2. Learn how symbolic storytelling in art can empower and inspire transformation.
3. Gain insight into cultivating creative resilience through life's challenges.

Episode Summary:
In this deeply personal and inspiring conversation, Sam sits down with figurative artist Joanna Blair to explore the journey of becoming a soul-led creative woman. From her early love of painting to navigating burnout, breast cancer, and artistic reinvention, Joanna shares how returning to her inner truth through painting unlocked a new level of freedom, expression, and resilience.

Together, they explore the role of feminine symbolism, intuition, and storytelling in art, and how creativity can be a mirror, a meditation, and a tool for healing. Joanna offers heartfelt reflections on overcoming self-doubt, following inner whispers, and embracing the vulnerability of sharing your inner world through your work.

Key Takeaways:

• Creativity is a lifelong conversation with the soul — and it’s never too late to begin.
• Lifes challenges can be a portal to creative transformation if you choose to listen and realign.
• Symbolism in art (like keys, butterflies, and flowers) can hold deep healing messages.
• Creative expression doesn’t need to be perfect to be powerful — it just needs to be true.
• Art can be a meditative space for reflection, resilience, and personal empowerment.
• Following intuition often means saying yes to things that feel soul-aligned, even when they don’t “make sense” on paper.
• Joanna’s use of hidden keys and QR codes in her paintings offers an inspiring model of layered meaning and interactive art.
• Trusting your own voice — whether in paint, poetry, or decision-making — is a radical act of self-belief.

FOR EPISODE LINKS & MORE INFO VISIT: https://samhorton.co/blog/ep59

✨ APPLY NOW – Free 12-Week 1:1 Online Coaching Scholarship ✨
I'm offering one free spot for ONE AMAZING WOMAN in my brand new transformational online coaching experience, Empowered Creative Soul — a 12-week 1:1 journey for the woman who feels a creative whisper in her heart and is ready to truly come ALIVE through creativity.

👉 Apply now via https://samhorton.co/scholarship

Support the show

🎁 Keep the conversation going! Connect with like-minded souls and access FREE resources + exclusive events + workshops when you join the Soul-led Creative Community for FREE - Visit https://samhorton.co/community

Send us a text

FOR EPISODE LINKS & MORE INFO VISIT: https://samhorton.co/blog/ep58

In this mini-episode of Soul Led Creative Women, Sam Horton reads an original poem taken from a personal reflective creative moment of her every day life.

This one is titled "Self Love"

And asks the question:
What part of you is quietly asking to be seen, held, and loved,just as you are, in this season of your life?

Let this question be a doorway. You don’t need all the answers, just the willingness to begin.

Sam says: It’s not loud or showy. It doesn't need to be earned. Instead, it’s a remembering of who we are beneath the noise. Of the beauty that’s already blooming within us, even if we haven’t noticed. And when we finally pause long enough to listen, to truly see ourselves without judgment, we start to feel it, that quiet kind of power, rooted in truth and nourished by compassion.

Take care,
Sam x

FOR EPISODE LINKS & MORE INFO VISIT: https://samhorton.co/blog/ep58

Support the show

🎁 Keep the conversation going! Connect with like-minded souls and access FREE resources + exclusive events + workshops when you join the Soul-led Creative Community for FREE - Visit https://samhorton.co/community

Send us a text

FOR EPISODE LINKS & MORE INFO VISIT: https://samhorton.co/blog/ep57

Have you ever felt a creative nudge but held back because it felt too risky? What if leaning into that discomfort is exactly what your soul is asking for?

There’s a moment in every creative journey where the page is blank, your breath catches, and the fear of getting it wrong whispers in your ear. In this powerful solo episode, Sam Horton shares how creative risk is not something to avoid—but something to embrace as a path to spiritual awakening and emotional resilience.

🌱 Discover how low-risk creativity can calm your nervous system and lay the foundation for deeper self-expression
🔥 Learn why high-risk creative acts like improvisation, raw expression, and starting from scratch are deeply transformative
💫 Begin to see creativity as a spiritual practice—one that connects you with your intuition, resilience, and soul truth

Key Takeaways:

• The difference between low-risk and high-risk creative expression
• Why creative risk teaches self-trust, courage, and emotional presence
• How facing creative fear builds resilience and rewires your inner critic
• What it means to use creativity as spiritual practice and soul connection
• Simple ways to start taking creative risks—even if they’re small and messy
• How each act of high-risk creativity helps you remember who you truly are

🎧 Take a deep breath and press play. You might just hear your soul whisper back.

FOR EPISODE LINKS & MORE INFO VISIT: https://samhorton.co/blog/ep57

✨ APPLY NOW – Free 12-Week 1:1 Online Coaching Scholarship ✨
I'm offering one free spot for ONE AMAZING WOMAN in my brand new transformational online coaching experience, Empowered Creative Soul — a 12-week 1:1 journey for the woman who feels a creative whisper in her heart and is ready to truly come ALIVE through creativity.

👉 Apply now via https://samhorton.co/scholarship

Support the show

🎁 Keep the conversation going! Connect with like-minded souls and access FREE resources + exclusive events + workshops when you join the Soul-led Creative Community for FREE - Visit https://samhorton.co/community

Send us a text

FOR EPISODE LINKS & MORE INFO VISIT: https://samhorton.co/blog/ep56

In this deeply moving episode of Soul-led Creative Women, Sam sits down with artist, author, and theme park designer Maggie Parr to explore the powerful intersection of creativity and healing. With a background spanning mural painting, illustration, and immersive design, Maggie brings a unique perspective to how art can serve not just as expression—but as a sacred path to self-actualization.

Maggie bravely shares her personal journey with self-harm and how art became her lifeline—first as a hidden coping mechanism and eventually as a tool for conscious healing and empowerment. Together, Sam and Maggie unpack the often-misunderstood realities of self-injury, particularly among adult women, and shed light on how creativity can open the door to transformation, spiritual connection, and emotional integration.

Key Takeaways:

• Maggie's journey from self-harm to healing through art and how she now supports others on similar paths.
• A deeper understanding of self-harm beyond common stereotypes, including its emotional, psychological, and even ritualistic aspects.
• Why creativity—especially non-verbal expression—is a powerful language for processing pain and trauma.
• How Maggie views cutting as a creative act—and how she transformed that impulse into painting and storytelling.
• The importance of intention and spiritual connection in art-making for healing and wholeness.
• How different creative rituals have helped Maggie listen to her inner child, meet resistance, and allow authentic expression.
• Why we need to give ourselves permission to create—even imperfectly—and embrace art as a birthright, not a talent contest.
• How creativity can shift from a survival tool to one of joy, empowerment, and thriving.

Whether you've experienced emotional pain yourself or are passionate about the healing potential of art, this episode is a raw, insightful, and uplifting invitation to honour the voice within and let creativity lead the way home.

FOR EPISODE LINKS & MORE INFO VISIT: https://samhorton.co/blog/ep56

✨ APPLY NOW – Free 12-Week 1:1 Online Coaching Scholarship ✨
I'm offering one free spot for ONE AMAZING WOMAN in my brand new transformational online coaching experience, Empowered Creative Soul — a 12-week 1:1 journey for the woman who feels a creative whisper in her heart and is ready to truly come ALIVE through creativity.

👉 Apply now via https://samhorton.co/scholarship

Support the show

🎁 Keep the conversation going! Connect with like-minded souls and access FREE resources + exclusive events + workshops when you join the Soul-led Creative Community for FREE - Visit https://samhorton.co/community

Send us a text

FOR EPISODE LINKS & MORE INFO VISIT: https://samhorton.co/blog/ep55

In this mini-episode of Soul Led Creative Women, Sam Horton reads an original poem taken from a personal reflective creative moment of her every day life.

This one is titled "A Creative Whisper"

And asks the question:
What might your soul be trying to say—and are you willing to listen through the language of your own creativity?

Sam says: When we allow ourselves to pause, create, and feel, we open a direct line of communication with our inner truth, our past wounds, and our highest self. Creativity becomes not just an outlet, but a spiritual practice—one that can soothe the nervous system, reveal what’s been buried, and reconnect us with divine wisdom.

Take care,
Sam x

FOR EPISODE LINKS & MORE INFO VISIT: https://samhorton.co/blog/ep55

Support the show

🎁 Keep the conversation going! Connect with like-minded souls and access FREE resources + exclusive events + workshops when you join the Soul-led Creative Community for FREE - Visit https://samhorton.co/community

Send us a text

FOR EPISODE LINKS & MORE INFO VISIT: https://samhorton.co/blog/ep54

In this deeply personal episode of Soul-Led Creative Women, I open up about my quiet season of creative soul-searching and the beautiful realisation that emerged from it: that women’s empowerment has always been the heartbeat behind both my artwork and my coaching.

After an unplanned but deeply needed pause from publicly sharing my paintings, I’m returning with renewed clarity, intention, and a deeper devotion to creating soulful art that nurtures, uplifts, and empowers. I share why this new chapter feels like a homecoming — and how every piece I create is now infused with an even stronger purpose: to serve as a mirror and an anchor for the journey back to your own strength, beauty, and truth.

In this episode, you’ll hear about:

• Why I took a quiet, unscheduled pause from sharing my artwork publicly
• How soul-led reflection revealed a deeper link between my art and coaching work
• The powerful role women’s empowerment has played in shaping my journey
• How personal challenges led me to lean into creativity and authentic expression
• The new, heartfelt intention behind every painting I create
• How I hope my artwork will inspire and support your own journey of self-trust and self-love
• An invitation to explore my refreshed website and new artwork collection

FOR EPISODE LINKS & MORE INFO VISIT: https://samhorton.co/blog/ep54

✨ APPLY NOW – Free 12-Week 1:1 Online Coaching Scholarship ✨
I'm offering one free spot for ONE AMAZING WOMAN in my brand new transformational online coaching experience, Empowered Creative Soul — a 12-week 1:1 journey for the woman who feels a creative whisper in her heart and is ready to truly come ALIVE through creativity.

👉 Apply now via https://samhorton.co/scholarship

Support the show

🎁 Keep the conversation going! Connect with like-minded souls and access FREE resources + exclusive events + workshops when you join the Soul-led Creative Community for FREE - Visit https://samhorton.co/community

Send us a text

FOR EPISODE LINKS & MORE INFO VISIT: https://samhorton.co/blog/ep53

In this episode of Soul Led Creative Women, I’m joined by the radiant Susan Hensley—transformational coach, speaker, and author—whose journey into art journaling became a profound pathway to healing, joy, and spiritual connection. What began as a casual creative experiment during a season of burnout became a life-altering practice that helped Susan reconnect with her soul, navigate transitions, and ultimately leave a high-pressure corporate career.

Together, we dive deep into how creativity—particularly playful, low-pressure art-making—can quiet the inner critic, reconnect us to childlike joy, and become a potent spiritual tool for self-expression, emotional regulation, and divine guidance.

Whether you’re brand new to art journaling or a seasoned creative looking to rediscover the magic, this conversation is a soul-nourishing invitation to play, feel, and heal.

Key Takeaways:

• Creativity as spiritual practice: How art journaling became a sacred tool for self-connection, insight, and healing.
• Quieting the inner critic: Why creative play helps us shift into the right brain and out of perfectionism.
• Connecting with your inner child: The power of revisiting childhood materials—crayons, glue sticks, and collaging—to unlock joy.
• Emotional regulation through art: How expressing feelings visually helps release, process, and gain perspective.
• From safe to brave: Why starting with low-risk creative practices builds trust and eventually expands our spiritual courage.
• The ripple effect: How embracing small creative moments can lead to life-changing shifts and deeper alignment with soul purpose.
• Simple ways to start: Susan’s go-to low-barrier exercise using just two crayons and a favorite song.
• Letting go of the end result: Reframing creativity as a vehicle for self-discovery, not outcome.
• Your practice, your way: Why personalization and play are essential in building a meaningful art journaling ritual.
• Creativity and divine connection: How play and color can open the door to spiritual messages, manifestation, and guidance.
• 
  

FOR EPISODE LINKS & MORE INFO VISIT: https://samhorton.co/blog/ep53

✨ APPLY NOW – Free 12-Week 1:1 Online Coaching Scholarship ✨
I'm offering one free spot for ONE AMAZING WOMAN in my brand new transformational online coaching experience, Empowered Creative Soul — a 12-week 1:1 journey for the woman who feels a creative whisper in her heart and is ready to truly come ALIVE through creativity.

👉 Apply now via https://samhorton.co/scholarship

Support the show

🎁 Keep the conversation going! Connect with like-minded souls and access FREE resources + exclusive events + workshops when you join the Soul-led Creative Community for FREE - Visit https://samhorton.co/community