『Smartphones, Creativity, and Connection: Strategies for Empowered Parenting With Katie Trowbridge』のカバーアート

Smartphones, Creativity, and Connection: Strategies for Empowered Parenting With Katie Trowbridge

Smartphones, Creativity, and Connection: Strategies for Empowered Parenting With Katie Trowbridge

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 In today’s world, the role of a father is both rewarding and challenging—especially when raising confident, independent daughters amidst the constant distraction of technology. In the latest episode of "The Dad and Daughter Connection," Dr. Christopher Lewis welcomes educator and thought leader Dr. Katie Trowbridge for a deeply honest and insightful discussion on fostering genuine connection, encouraging creativity, and navigating the ever-present world of smartphones. Katie opens up about her own experiences growing up with both a father and stepfather who each shaped her into the person she is today. Her stories serve as a heartfelt reminder that meaningful relationships are built on presence, encouragement, and the willingness to let kids struggle productively. Whether it was lively debates with her father or quiet support from her stepfather, Katie’s journey is a testament to the lasting impact dads have when they show up authentically. A central theme in the episode is the double-edged sword of technology, particularly smartphones and social media. Katie discusses the visible shift she noticed in her students as smartphones became more common—less conversation, less curiosity, and a decline in critical and creative thinking. The episode digs into the ways instant answers on the internet and filtered content feeds can diminish problem-solving and connection, not just for kids, but for parents too. Practical strategies take center stage as Katie and Dr. Lewis talk about the importance of modeling good tech habits, setting boundaries around screen use, and cultivating creativity at home. Suggestions like family no-phone hours, open-ended questions at the dinner table, and shared creative experiences remind us that small, intentional actions can strengthen relationships and spark deeper thinking. Katie’s story is full of actionable wisdom, from teaching children to value struggle instead of rescuing them at every turn, to making sure kids’ identities are rooted in family and real-world achievements—not just social media validation. The episode is a must-listen for any parent feeling the tug-of-war between connection and technology. If you’re looking for inspiring real-life stories, expert advice, and tangible tips on building a resilient bond with your daughter, this episode delivers in spades. Tune in to "The Dad and Daughter Connection" for a refreshing perspective on fatherhood—and walk away ready to be even more present in your child’s life. Don’t miss this episode. Listen now and start building the connection that lasts a lifetime. TRANSCRIPT Dr. Christopher Lewis [00:00:02]: Welcome to the dad and daughter connection, the podcast for dads who want to build stronger bonds and raise confident independent daughters. Dr. Christopher Lewis [00:00:12]: If you're looking to build a stronger bond with your daughter and help her grow into a confident, independent woman, you're in the right place. I'm doctor Christopher Lewis, and the dad and daughter connection is the podcast where we dive into real stories, expert advice, and practical tips to help you navigate the incredible journey of fatherhood. In every episode, we'll bring you conversations that inspire, challenge, and equip you to show up as the dad your daughter needs. So let's get started because being a great dad isn't just about being there, it's about truly connecting. Welcome back to the dad and daughter connection, where every week I love being able to have you come back to work on this relationship, work on these connections that you are trying to build with your daughter. That's why this podcast exists. It it it exists to completely offer you resources and an opportunity to be able to find those find those commonalities, find those connections, and find resources that can help you to be able to be build even stronger connections in the future. I just wanna say thank you. Dr. Christopher Lewis [00:01:23]: Thank you for coming back every week and committing to this journey that you're on because it is a journey. Not every moment's gonna be easy. Not every day is gonna be easy. But showing up, engaging, and being willing to learn along the way is what's most important. Every week, I love being able to bring you different guests, different people with different experiences that can help you with this journey that you're on. And today, we got another great guest. Dr. Katie Trowbridge is with us. And Katie works with education and business leaders to boost deeper thinking, collaboration, and problem solving by transforming stagnant thinking into dynamic learning and leadership through what she calls the create method. Dr. Christopher Lewis [00:02:06]: But and today, we're gonna be talking about her experience as a daughter herself, but also we're gonna be delving deeper into smartphones and how smartphones are stealing our kids' focus and what we can do about it. Such an important topic. I know as a father to myself, I ...

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