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  • 243: Real Food

    243: Real Food
    2024/12/27
    With Slimming World, you can eat tasty, real food that works for you! Feel good on the inside and out with food that fills you up, meaning you’ll never go hungry. Anna and Clare share what they eat and why the Food Optimising plan fits into their busy lifestyles.

    Discover more of the tasty, real food you can eat at www.slimmingworld.co.uk
    Slimming World Podcast is presented by Clare Savory and Anna Mangan.
    Produced by ASFB Productions. Sponsored by Slimming World.
    Please note: The info we share is based on our personal weight loss experiences.

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    22 分
  • 242: Feel Real Good

    242: Feel Real Good
    2024/12/20
    Anna and Clare share how Slimming World helps members feel good, from day one, and throughout their journey. They recap their journeys, and share real life stories from their listeners.

    Find real support online or in your local group at www.slimmingworld.co.uk

    We hope you’ve really enjoyed this episode and if you’d love to find out more about joining Slimming World head to www.slimmingworld.co.uk to search for your nearest group or discover more about our digital-only service.

    Slimming World Podcast is presented by Clare Savory and Anna Mangan.

    Produced by ASFB Productions. Sponsored by Slimming World.

    Please note: The info we share is based on our personal weight loss experiences.
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    38 分
  • 241: The Ultimate Roast Potato

    241: The Ultimate Roast Potato
    2024/12/06
    Quite simply, Anna and Clare taste test the best ways to Food Optimise roast potatoes...watch or listen!

    You can also watch this episode on Slimming World's YouTube channel: www.youtube.com/@slimmingworld

    Slimming World Podcast is presented by Clare Savory and Anna Mangan.
    Produced by ASFB Productions. Sponsored by Slimming World.
    Please note: The info we share is based on our personal weight loss experiences.

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    21 分
  • 240: The Ripple Effect

    240: The Ripple Effect
    2024/11/25
    Slimming World's man of the year 2024, Matthew Flanagan shares how the support of his group and family helped him to save his own life – and possibly the lives of others, too! Now 16.5 stones lighter, Matt shares his story with Anna and Clare.

    We hope you’ve really enjoyed this episode and if you’d love to find out more about joining Slimming World head to www.slimmingworld.co.uk to search for your nearest group or discover more about our digital-only service.

    Slimming World Podcast is presented by Clare Savory and Anna Mangan.
    Produced by ASFB Productions. Sponsored by Slimming World.
    Please note: The info we share is based on our personal weight loss experiences.

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    35 分
  • 239: Mindful Movement

    239: Mindful Movement
    2024/11/11
    Why sitting still less is key to boosting your weight loss and health.

    We hope you’ve really enjoyed this episode and if you’d love to find out more about joining Slimming World head to www.slimmingworld.co.uk to search for your nearest group or discover more about our digital-only service.

    Slimming World Podcast is presented by Clare Savory and Anna Mangan.
    Produced by ASFB Productions. Sponsored by Slimming World.
    Please note: The info we share is based on our personal weight loss experiences.
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    20 分
  • 238: A Plan Made For You

    238: A Plan Made For You
    2024/10/28
    Food Optimising is flexible enough to fit around any taste or preference, making it ideal for all dietary requirements and cultural considerations. Anna and Clare look at how the plan can be personalised to suit you…

    Find out more how Food Optimising works here: https://www.slimmingworld.co.uk/blog/personalise-your-weight-loss-plan-with-slimming-world/

    Slimming World Podcast is presented by Clare Savory and Anna Mangan.
    Produced by ASFB Productions. Sponsored by Slimming World.
    Please note: The info we share is based on our personal weight loss experiences.

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    18 分
  • 237: Eat The Food You Love

    237: Eat The Food You Love
    2024/10/14
    With Slimming World, you don’t have to say no to the things you enjoy. Discover a way to slim without hunger, guilt or restriction. Anna and Clare enjoy their favourite foods - without calorie counting.

    We hope you’ve really enjoyed this episode and if you’d love to find out more about joining Slimming World head to www.slimmingworld.co.uk to search for your nearest group or discover more about our digital-only service.

    Slimming World Podcast is presented by Clare Savory and Anna Mangan.

    Produced by ASFB Productions. Sponsored by Slimming World.

    Please note: The info we share is based on our personal weight loss experiences.

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    28 分
  • 236: Diet Fad or Fact

    236: Diet Fad or Fact
    2024/09/30
    Quick fixes, diet myths and misinformation...a new Slimming World survey reveals why we struggle to lose weight and keep it off with the latest fad diets. Anna and Clare talk long-term weight loss success with Mary Watkins, a target consultant who's lost 7 stone and kept it off for more than 7 years.

    We hope you’ve really enjoyed this episode and if you’d love to find out more about joining Slimming World head to www.slimmingworld.co.uk to search for your nearest group or discover more about our digital-only service.

    Slimming World Podcast is presented by Clare Savory and Anna Mangan.

    Produced by ASFB Productions. Sponsored by Slimming World.

    Please note: The info we share is based on our personal weight loss experiences.

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    39 分