『Sister Sharpens Sister』のカバーアート

Sister Sharpens Sister

Sister Sharpens Sister

著者： Karen Vaughn Dalena Smith and Shelon Milligan
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 Our podcast is inspired by Proverbs 27:17, which states, 'As iron sharpens iron, so one person sharpens another.' We hold the belief that when we come together and discuss our goals, we have the power to sharpen each other's abilities to help us become the women we aspire to be. Real sisters. Real talk. Real life. We cover an array of topics including family, relationships, literature, marriage, children, and a whole lot more! Formally known as: MY STRONG SISTERSKaren Vaughn, Dalena Smith and Shelon Milligan アート
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  • Where's the Ketchup?!? You CAN Get Organized!

    Where's the Ketchup?!? You CAN Get Organized!
    2025/06/04
    Ever wonder how America ended up with more storage units than Starbucks? Or why organizing your junk became a full-blown career path? In this episode, we dig into the surprisingly massive world of organization—from binge-worthy YouTube queens like Cass from Clutterbug and The Minimal Mom to the Netflix-immortalized Marie Kondo (does it spark joy or just collect dust?).We drop some Bible verses that might encourage tidiness (or at least guilt you into vacuuming), the hilarious realities of organizing with husbands who can't find the ketchup, and how your "organizational bug" might just change with your stage of life. (Spoiler: toddlers = tornado mode.)Whether you're a Monica Geller at heart or just trying to clear a path through the laundry, this episode is your permission slip to laugh, purge, and maybe even take Cass’s bug quiz.🎧 Click play and let's declutter the chaos—one junk drawer at a time!Largest GenerationHow to organize your fridgeOver Organizing leads to clutterTop 5 Organizing InfluencersWhat's Your Organizing Style?Clutterbug YouTubeDo It On A Dime YouTubeThe Minimal Mom YouTubeTop 35 Organizing Influencers in 2025How to become a Professional OrganizerNAPOHave a great week!See ya soon!Follow us on YouTube! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sister Sharpens Sister⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Music and sound effects by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pixabay⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Cover art designed in ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Canva⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
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    1 時間 2 分
  • 21+ Free Things To Do This Summer (Not Entirely Free But Definitely Cheaper Than a Theme Park)

    21+ Free Things To Do This Summer (Not Entirely Free But Definitely Cheaper Than a Theme Park)
    2025/05/26

    Summer fun doesn’t have to break the bank—and this week, we're proving it! From scenic adventures in the top 10 East and West Coast national parks to surprising (and free!) programs offered at your local library, we've rounded up 21+ budget-friendly ways to make the most of the season. 🌲📚🎨

    Whether you’re planning a family road trip, looking for local outings, or just want some creative stay-at-home fun like tie-dye or bubble making, this episode is packed with ideas to keep boredom at bay without draining your wallet.

    So grab your sunglasses and a notebook—this is your summer bucket list on a budget!
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    53 分
  • What If Our Food Is the Problem?

    What If Our Food Is the Problem?
    2025/05/20
    Brain fog. Fatigue. Mood swings. Memory issues. We’re told it’s stress, aging, or just “normal”—but what if it’s actually your food?In this episode of Sister Sharpens Sister, we dig into how the Standard American Diet (SAD) is failing our brains. From sluggish thinking to chronic inflammation, we break down how poor food choices can quietly sabotage your mental health and energy—and what you can do to turn things around.We share our own experiences, talk about simple physical and mental habits that support brain health, and offer a few go-to recipes for nutrient-packed meals that fuel clarity, focus, and better mood.🧠 You’ll learn:What foods help and hurt brain healthHow movement and mental exercises improve focusWhy the SAD diet leads to more than just weight gainOur favorite brain-friendly meals and snack ideasIf you're ready to clear the fog and feel sharper, this conversation is for you.Foods linked to better brain healthWalnut-Rosemary Crusted SalmonBrain Healthy Recipes by Dr. Ayesha SherzaiBlueberry Rosemary Oat Scones15 Brain-Healthy Snacks To Help Keep You Focused & Satisfied Until LunchAlmond Stuffed DatesRoasted Chicken and VegetablesNeurosculpting on TikTokWalnut and Spinach Pesto PastaSpinach Salad with Salmon, Avocado and BlueberriesWhat does our brain need to be healthy?Furniture re-arranging and memoryWhat brain boosting hormones does resistance training release?Have a great week!See ya soon!Follow us on YouTube! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sister Sharpens Sister⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Music and sound effects by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pixabay⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Cover art designed in ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Canva⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
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    1 時間 19 分

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