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  • 137: Why Focus and Action Go Hand in Hand
    2025/06/12

    In this episode of Single Mom MD, Dr. Gail Clifford explores the powerful connection between focus and action. Learn how to align your goals, create a feedback loop, and adjust your approach to stay on track. Discover why combining focus and action is essential for achieving success in your personal and professional life.

    And you can get started with some Genius Tips for how to set yourself up for a great work week. ⁠⁠Here⁠⁠ are things to schedule on whatever you consider your "Sunday" to do just ⁠⁠⁠⁠that⁠⁠⁠⁠!


    Join the Single Mom MD community ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠ and let's talk more for personalized attention to your specific questions. We look forward to welcoming you.


    When you think of additional topics you’d like covered on this podcast, contact me through the chat below and via social media @SingleMomMD.

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    8 分
  • 136: Enjoy More Happiness with the Boomerang Effect
    2025/06/05

    In this episode of Single Mom MD, Dr. Gail Clifford shares the secret to lasting happiness: the boomerang effect. Learn how giving positivity and kindness can transform your life, bring joy, and create deeper connections. Hear inspiring stories from colleagues and discover how this simple principle can boost your happiness every day.

    And you can get started with some Genius Tips for how to set yourself up for a great work week. ⁠⁠Here⁠⁠ are things to schedule on whatever you consider your "Sunday" to do just ⁠⁠⁠⁠that⁠⁠⁠⁠!


    Join the Single Mom MD community ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠ and let's talk more for personalized attention to your specific questions. We look forward to welcoming you.


    When you think of additional topics you’d like covered on this podcast, contact me through the chat below and via social media @SingleMomMD.

    Follow us at Single Mom MD:

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    7 分
  • 135: Conquer Your Fears with a Personal Development Plan
    2025/05/29

    In this episode of Single Mom MD, learn how to overcome fears with a personal development plan. Discover why stepping out of your comfort zone is transformative, how building confidence leads to success, and why tracking your progress keeps you motivated. Packed with actionable tips and relatable stories, this episode will empower busy moms and single mom physicians to turn fear into fuel for growth.

    And you can get started with some Genius Tips for how to set yourself up for a great work week. ⁠⁠Here⁠⁠ are things to schedule on whatever you consider your "Sunday" to do just ⁠⁠⁠⁠that⁠⁠⁠⁠!


    Join the Single Mom MD community ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠ and let's talk more for personalized attention to your specific questions. We look forward to welcoming you.


    When you think of additional topics you’d like covered on this podcast, contact me through the chat below and via social media @SingleMomMD.

    Follow us at Single Mom MD:

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    6 分
  • 134: 3 Habits of Happy People
    2025/05/22

    In this episode of Single Mom MD, Dr. Gail Clifford reveals the three habits that perpetually happy people practice to stay joyful and content. Learn how to take charge of your happiness, live in the present moment, and cultivate gratitude for a more positive and fulfilling life.

    And you can get started with some Genius Tips for how to set yourself up for a great work week. ⁠⁠Here⁠⁠ are things to schedule on whatever you consider your "Sunday" to do just ⁠⁠⁠⁠that⁠⁠⁠⁠!

    Join the Single Mom MD community ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠ and let's talk more for personalized attention to your specific questions. We look forward to welcoming you.

    When you think of additional topics you’d like covered on this podcast, contact me through the chat below and via social media @SingleMomMD.

    Follow us at Single Mom MD:

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    8 分
  • 133: Reasons Why You Should Become an Action Taker
    2025/05/15

    In this episode of Single Mom MD, Dr. Gail Clifford shares the life-changing benefits of becoming an action-taker. Learn how taking action eliminates self-doubt, builds confidence, and opens the door to new opportunities. Discover why waiting for the perfect moment is holding you back and how you can start creating the life you deserve—today.

    And you can get started with some Genius Tips for how to set yourself up for a great work week. ⁠⁠Here⁠⁠ are things to schedule on whatever you consider your "Sunday" to do just ⁠⁠⁠⁠that⁠⁠⁠⁠!


    Join the Single Mom MD community ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠ and let's talk more for personalized attention to your specific questions. We look forward to welcoming you.


    When you think of additional topics you’d like covered on this podcast, contact me through the chat below and via social media @SingleMomMD.

    Follow us at Single Mom MD:

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    8 分
  • 132: You Deserve More Than Just Survival: How To Break Through Limits and Take Back Your Time
    2025/05/11

    In this powerful closing to the Mother’s Day Summit, Dr. Gail Clifford empowers overwhelmed physician and executive moms to say no to what's not essential and say yes to what truly matters. Through stories, mindset shifts, and practical tips, this episode inspires women to push past limitations, reclaim their time, and step into a no-limits life.

    Key Takeaways:

    • You can’t save time if you keep giving it away.

    • Let go of tasks that don’t align with your priorities.

    • Challenge your comfort zone to rediscover your strength.

    • Track your wins and dare yourself to go further.

    • You are the author of your new story—and you’re just getting started.


      And you can get started with some Genius Tips for how to set yourself up for a great work week. ⁠⁠Here⁠⁠ are things to schedule on whatever you consider your "Sunday" to do just ⁠⁠⁠⁠that⁠⁠⁠⁠!


      Join the Single Mom MD community ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠ and let's talk more for personalized attention to your specific questions. We look forward to welcoming you.


      When you think of additional topics you’d like covered on this podcast, contact me through the chat below and via social media @SingleMomMD.

      Follow us at Single Mom MD:

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    23 分
  • 131: Robyn Gerke, CFP, Senior Wealth Advisor with Beacon Pointe Advisors
    2025/05/11

    We're fortunate to have Robyn Gerke, CFP with us today. She provides investment and financial planning guidance with a focus on women investors. She strives to educate and empower women to make the most informed decisions.


    I especially appreciate that she took the time to go through my real life numbers, back when I was first out of training and then lost my husband. She has very specific recommendations for how to be sure our needs, wants and wishes are ultimately dealt with ... all while keeping our eyes on the prize: time with our children while they're young.


    Here are the resources Robyn's offered, all free of charge:


    • Beacon Pointe Articles –https://beaconpointe.com/blog-articles/
    • Top Tips for Thirty Somethings -https://beaconpointe.com/financial-planning-top-tips-thirty-somethings/
    • My Bio -https://beaconpointe.com/contact-us/arizona-scottsdale/robyn-gerke/
      • Email:rgerke@beaconpointe.com
      • Phone: 480-629-5226
    • 2025 Foundations of Finance -https://beaconpointe.com/webinars/

    And there are others on their site, including an entire series that can be watched on YouTube. Remember, it's important to invest in your own financial literacy every week, if not every day. Take the time to learn more...

    From Single Mom MD:

    And you can get started with some Genius Tips for how to set yourself up for a great work week. ⁠⁠Here⁠⁠ are things to schedule on whatever you consider your "Sunday" to do just ⁠⁠⁠⁠that⁠⁠⁠⁠!
    Join the Single Mom MD community ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠ and let's talk more for personalized attention to your specific questions. We look forward to welcoming you.
    When you think of additional topics you’d like covered on this podcast, contact me through the chat below and via social media @SingleMomMD.
    Follow us at Single Mom MD:
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    52 分
  • 130: Third Annual SMMD Mother's Day Podcast Summit Welcomes Dr. Leti Alto of Semi Retired MD
    2025/05/11

    What if you could design your life with no limitations? That was the question Dr. Leti Alto’s husband, Kenji, posed to her — and it changed everything. In this episode, Dr. Alto shares how that one conversation led her to rethink the path she was on: from following the traditional trajectory of a family medicine hospitalist with OB skills, to co-founding a mission-driven real estate business that empowers physicians to achieve financial freedom. Today, she helps doctors — especially single moms — build hands-on real estate portfolios that can change their lives. Inspired by Rich Dad Poor Dad, her method often starts with buying a single duplex and builds from there. Dr. Alto walks us through how, with the right mindset and education, many of her students reach financial independence in just three years.

    Beyara - https://www.beyara.com/the-flight-plan-newsletter

    Ignite Your Journey - https://semiretiredmd.com/leti-live

    Social Media Links:

    YouTube: https://www.youtube.com/channel/UCibjmeDUNn568Egl5TppnPg

    Instagram: https://www.instagram.com/semiretiredmd/?hl=en and

    https://www.instagram.com/letiziaalto/?hl=en

    Website: https://semiretiredmd.com/

    Podcast: https://podcasts.apple.com/us/podcast/doctors-building-wealth/id1605995649

    FB: https://www.facebook.com/semiretiredmd/

    Linkedin: https://www.linkedin.com/company/semi-retired-md/

    Book: Amazon best-seller Life On Your Terms

    https://www.amazon.com/dp/B0CK3JQK2K?ref_=cm_sw_r_cp_ud_dp_WW9BQ45CEYPSXYM

    280QJ


    Single Mom MD:

    And you can get started with some Genius Tips for how to set yourself up for a great work week. ⁠⁠Here⁠⁠ are things to schedule on whatever you consider your "Sunday" to do just ⁠⁠⁠⁠that⁠⁠⁠⁠!


    Join the Single Mom MD community ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠ and let's talk more for personalized attention to your specific questions. We look forward to welcoming you.
    When you think of additional topics you’d like covered on this podcast, contact me through the chat below and via social media @SingleMomMD.


    Follow us at Single Mom MD:
    ⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠ ⁠⁠⁠⁠⁠⁠⁠
    ⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠

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    56 分