Should You Try Infrared Sauna Therapy? YES! Here’s Why
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Should You Try Infrared Sauna Therapy? YES! Here’s Why
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Curious if infrared sauna therapy actually works—or just another wellness trend?
In this episode, Megan Sharpe—COO of Zen REGEN, certified health coach, and licensed esthetician—breaks down how this science-backed treatment supports detoxification, radiant skin, immune resilience, and mood balance.
You’ll learn how infrared differs from traditional saunas, how often to use it, and who should (or shouldn’t) try it. Megan also shares her favorite ways to support sauna sessions for even better results.
Whether you’re biohacking your health or just looking for a simple way to feel better, this episode gives you the tools to make the most of infrared therapy—one of Zen REGEN’s cornerstone treatments for whole-body wellness.
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* Welcome to the Official YouTube Channel of Zen REGEN*
Our host Megan Sharpe, is certified health coach, licensed esthetician, and COO of Zen Regen.
Hit subscribe, leave a comment, and let’s get real about what it means to live confidently. Trust me, you won’t want to miss what’s next.
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☑️ Visit our clinic, Zen Regen, in Sacramento, CA. We empower confidence through personalized experiences and results driven treatment plans. Our highly trained providers offer a holistic approach to create a treatment plan customized to YOU. Our commitment extends to a thriving team, fostering innovation and excellence.
Visit https://zendermatology.com/ to book your treatment today!