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  • Rhythms, Rebellion & The Power of Healing-Centred Work with Kerry Tottingham, co-Director of A Brilliant Thing CIC

    Rhythms, Rebellion & The Power of Healing-Centred Work with Kerry Tottingham, co-Director of A Brilliant Thing CIC
    2025/05/28
    In this episode of Shame-less Stories, I am joined by the compassionate, wise, and quietly rebellious Kerry Tottingham, co-founder of A Brilliant Thing CIC, author of Healing-Centred Transformation, and co-creator of the Brilliant Box coaching cards.Together, we explore what it means to build a values-led business in a system that often rewards burnout, compliance, and shame. Kerry shares her powerful framework for healing-centred design, blending trauma-informed practice, creative coaching, and systems thinking, to help individuals and organisations design work that truly works for them.You will hear all about:
    • How Kerry turned her lived experience of caregiving, chronic illness, and community work into a transformational framework
    • Why "selling" can feel icky and how to shift toward inviting, not pitching
    • The difference between trauma-informed and healing-centred approaches
    • How entrepreneurs and changemakers can build businesses with wellbeing at the core
    • Practical rituals and rhythms that ground you in chaotic times
    • Why Kerry and her team delete all their emails every August (!), and what happened when others followed suit
    • Building a future with collective care, rebellion, and brilliance at the centre

    Upcoming Event: Mend, Tend & Change the FutureWhere: GRIT Studios, Manchester.When: 21st June 2025. A joyful, action-oriented event for founders, freelancers, and changemakers with workshops, speakers, markets, and live storytellingFind out more here: https://brilliantthing.co.uk/2025event/
    Connect with Kerry & A Brilliant Thing CIC:Website: brilliantthing.co.ukInstagram: @abrilliantthing
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    41 分
  • Authenticity is the Highest Vibration, with Gill Kirkham, founder of State Change Alchemy, mind alchemist, and high-performance coach

    Authenticity is the Highest Vibration, with Gill Kirkham, founder of State Change Alchemy, mind alchemist, and high-performance coach
    2025/05/23
    This week on Shameless Stories, I welcome the radiant and wildly multi-dimensional Gill Kirkham, founder of State Change Alchemy, mind alchemist, and high-performance coach for soul-led leaders.In this expansive and thought-provoking episode, Gill shares what it means to be a “mind alchemist”, turning emotional lead into gold and how she guides intuitive leaders, coaches, and change-makers to clear old patterns, reclaim their full expression, and live in deep soul alignment.Gill opens up about her once-shameful story of healing Covid energetically on a beach in Wales; a moment she would have previously hidden for fear of judgement. She now boldly speaks her truth and this conversation dives deep into what’s possible when we move past societal programming and into unapologetic authenticity.In this episode, we explore:- What it means to alchemise emotional density into energetic gold - The power of storytelling without indulging in shame or blame - Energetic self-healing, interdimensional connection, and the intelligence of the body - Why language, words, and even thoughts are spells and how to shift your inner dialogue - The role of entities, energetic interference, and how Gill clears them with ease - Spiritual boundaries, energetic sovereignty, and the end of the “rescue” narrative - How ADHD, high sensitivity, and neurodivergence can be portals to deeper purpose - Why we’re done with performing perfection and ready to live in full-spectrum truthConnect with Gill:- Website: https://www.gillkirkham.com - For private sessions, mentorship, or training: See upcoming offerings on her site
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    43 分
  • The Power of Us with Natalie Farrell and Emily Doe - Speaking Up, Shining Bright, and Embracing Our Truths

    The Power of Us with Natalie Farrell and Emily Doe - Speaking Up, Shining Bright, and Embracing Our Truths
    2025/05/13
    Power of Us | Club Quantum, Tunbridge Wells | 22nd May 2025 7pm - 11pmIn this heart-opening episode of Shame-less Stories, I am joined by the luminous co-creators of The Power of Us, Natalie Farrell and Emily Doe. Together, they dive deep into what it means to use your voice unapologetically, shed the shame of being “too much”, and create spaces where authenticity and vulnerability are not just welcomed, but celebrated. They share with me some exciting details about their upcoming event, The Power of Us,a special event designed to celebrate and showcase the incredible journeys and talent of local entrepreneurs, held at Club Quantum in Tunbridge Wells on 22nd May 2025 7pm - 11pm. Founded by Natalie Farrell, local singer, talent scout and sound healer, The Power of Us is an evening packed with the remarkable stories and talents of local business owners who have come together to support one another through collaboration and community spirit. There will be inspirational talks and stories of resilience, vulnerability, and triumph shared by speakers who have embraced the power of their voice in order to inspire and attain success. Plus music and songs performed by Natalie and others in the line up. The lineup features an inspiring group of entrepreneurs, including:Danijela Colic - the Founder of Club Quantum, an evening hotspot with a heart. Nicola Humber - Author and Founder of The Unbound Press - publishing imprint of rebel women. Lillia Fedorenko - Yoga teacher, singer, and massage therapist, who relocated to Tunbridge Wells from Ukraine, where she now runs a flourishing business.Natalie Farrell - Founder of The Power of Us, singer, author, and talent agent.Buckso Dhillon-Woolley, Hollywood Actress and Founder of Haus of Wisdom magazine.
    For tickets and further information, please visit: www.nataliefarrell.co/the-power-of-us
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    36 分
  • Episode 17 | Breaking Free from the "Shoulds" and Living Shamelessly with Elisabeth Carley-Leonard, accidental influencer and founder of Vib

    Episode 17 | Breaking Free from the "Shoulds" and Living Shamelessly with Elisabeth Carley-Leonard, accidental influencer and founder of Vib
    2025/04/29
    In this episode of Shame-less Stories, I am joined by the vibrant and inspiring Elisabeth Carley-Leonard, accidental influencer, founder of Vibes and Visibility social media agency, and a powerhouse advocate for living life unapologetically.
    Elisabeth shares her incredible journey of transformation, from being elbow deep in the UK music scene - running her own venue and securing major grants - to realising that the life she had built was no longer bringing her joy. In a raw and courageous move, she left her marriage, her business, her home, and started over in London with just £100 to her name.
    We dive deep into:- The hidden shame of changing your mind after building a life others expect of you- The power of recognising when your values shift, and allowing yourself to change too- Why social media should be fun, not forced, and how Elisabeth helps clients rediscover their true voice online- How ADHD, personal development, and ditching perfectionism have helped Elisabeth thrive- Why showing your real, unpolished self is the ultimate magnet for authentic connections- How redefining professionalism can unleash your best business success yet
    Elisabeth’s honesty about shame, burnout, people-pleasing, and personal reinvention will resonate with anyone who's ever felt trapped by "shoulds."You can find out more about Elisabeth here:InstagramTikTok⁠Facebookand more about Elisabeth's social media agency here:https://www.vibesandvisibility.com/Instagram - Vibes and Visibility
    Elisabeth's book recommendation:You Are a Badass by Jen Sincero
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    36 分
  • Episode 16 | Be More You! | Buckso Dhillon, Energy Transformation Coach, Speaker, Founder of Haus of Wisdom magazine

    Episode 16 | Be More You! | Buckso Dhillon, Energy Transformation Coach, Speaker, Founder of Haus of Wisdom magazine
    2025/04/17
    In this raw and radically honest episode of Shame-less Stories, I am joined by my partner in crime and Editor-in-Chief of Haus of Wisdom magazine, Buckso Dhillon. We dive deep into the journey that brought us from a chance meeting at a personal development event, to working together on something truly powerful.
    Buckso shares her powerful awakening story - growing up in a large immigrant family, discovering her voice at 13 (literally), defying cultural expectations, overcoming grief, losing her voice (again - this time metaphorically and physically), and eventually reclaiming it as a fierce advocate for truth and authenticity.
    We talk about the birth of Haus of Wisdom, why traditional magazines don’t cut it anymore, and why sharing our messy, magnificent stories without shame is a spiritual act. If you’ve ever felt like the odd one out, questioned your path, or wanted to be more YOU, this conversation is for you.
    Buy your tickets to the Be More You event on Friday 6th June 2025 in Derby here
    You can find out more about Buckso and Haus of Wisdom here:Instagram: @thehausofwisdomWebsite - https://hausofwisdom.com/LinkedIn - https://uk.linkedin.com/in/buckso-dhillon-894384212Facebook - @iambuckso
    Buckso's book recommendations: Biology of Belief by Dr. Bruce Lipton The Power of the Subconscious Mind by Joseph Murphy
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    35 分
  • Episode 15 | Reclaiming HER | Marie Ferguson, Feminine Embodiment Leader & Empowerment Coach

    Episode 15 | Reclaiming HER | Marie Ferguson, Feminine Embodiment Leader & Empowerment Coach
    2025/04/07
    *trigger warning - the themes of baby loss, miscarriage are discussed*It is with such honour, and I am grateful that the powerful Marie Ferguson, a feminine embodiment leader, empowerment coach and global platform speaker from Australia, joins me this week on Shame-less Stories.Marie and I met on a women’s summit and hit it off immediately; it was her passion for storytelling that lit a fire under my own desire to share stories. Marie has achieved so much over the past year, including building three businesses, supporting over 160 leaders from 14 countries, and speaking on 22 platforms.Along with speaking about her triumphs, Marie also shares with me her traumatic experiences of miscarriages, and her journey of growth and transformation, including her decision to undergo a self-initiation process, and her current pregnancy!We discuss the importance of owning one's story, not allowing others' narratives to define oneself, and the need to navigate life's messy moments with grace and integrity.Marie also talks about shame and how it can be overcome by embracing self-love and self-care. Ultimately, this episode serves as a call to action for women to reclaim their narratives and support one another in their journeys.
    You can reach Marie on her socials:Instagram: https://www.instagram.com/marie_ann_ferguson/Facebook: https://www.facebook.com/marie.ferguson.792/
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    36 分
  • Episode 14 | Unravelling Shame and Embracing Authenticity | Yolandi Boshoff, Dragon Priestess & Soul Truth Weaver

    Episode 14 | Unravelling Shame and Embracing Authenticity | Yolandi Boshoff, Dragon Priestess & Soul Truth Weaver
    2025/04/01
    So excited to welcome this week, Dragon Priestess Yolandi Boshoff, as my guest on Shame-less Stories.
    As a soul coach and healer, Yolandi has guided clients from more than 35 countries to the remembering of their Divine Souls again.
    I invite Yolandi to discuss the journey of self-discovery, authenticity, and the impact of shame. In this show we talk about the importance of community, sisterhood, and collaboration, as well as the power of working with dragon energies and reclaiming women's stories.Yolandi is a force of nature, with the ability to change lives and ignite passion in those around her! To learn more about Yolandi and her work you can find her here:www.yolandiboshoff.com
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    33 分
  • Episode 13 | Being Shame-lessly Unbound! | Nicola Humber, Rebel Leader of the Unbound Press

    Episode 13 | Being Shame-lessly Unbound! | Nicola Humber, Rebel Leader of the Unbound Press
    2025/03/25
    Today’s a very exciting episode of the Shame-Less Stories Podcast – as we hit episode number 13 – lucky for some, we are delighted to announce our collaboration with publishing imprint, The Unbound Press. To announce this exciting step for us, we are joined by rebel leader of The Unbound Press, Nicola Humber. The Unbound Press will be the headline sponsor of Shame-less Stories, aiming to amplify both their work and commitment to storytelling. Nicola shares her journey from a corporate finance background to becoming a hypnotherapist and coach, and eventually the publisher of The Unbound Press. She recalls a significant experience from her childhood where she was publicly shamed for her writing, which led her to reflect on shame and its impact. During the show we also discuss the importance of allowing writers to express themselves uniquely and authentically, rather than trying to homogenise their work. Nicola is passionate about writers needing to give themselves permission to write and share their stories, rather than waiting for external validation; and how shame can play a part in holding writers back from sharing their true selves. Along with a few menopausal-pauses, it’s a show packed with gold. Can’t wait for you to tune in! To learn more about the Unbound Press and the unique approach you can find out more at www.theunboundpress.com and www.nicolahumber.com
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    48 分