• Self-discipline is Self-care

  • 2024/12/15
  • 再生時間： 48 分
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Self-discipline is Self-care

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  • Self care looks like giving yourself a break, treating yourself, and making time to rest.


    But it also looks like refusing to say yes to things or situations you know aren't good for you. It looks like understanding of your worth so you don't sell yourself short when an opportunity presents itself to you.


    As hard as it can be, self discipline is a crucial element of developing a healthy mind. And today, we'll be sharing what that looks like.


    Stay tuned!
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あらすじ・解説

Self care looks like giving yourself a break, treating yourself, and making time to rest.


But it also looks like refusing to say yes to things or situations you know aren't good for you. It looks like understanding of your worth so you don't sell yourself short when an opportunity presents itself to you.


As hard as it can be, self discipline is a crucial element of developing a healthy mind. And today, we'll be sharing what that looks like.


Stay tuned!
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