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In this episode, I sit down with Lauren, a former client whose story is a true testament to the power of rebuilding trust and staying open to love—even after heartbreak.

Lauren opens up about what it was like to walk away from a 10-year relationship, navigating betrayal, and finding herself in the depths of emotional turmoil. We talk about the journey of healing, the surprising tools that shifted everything for her (like affirmations, emotional regulation, and receiving compliments), and how she learned to trust herself again—not just men.

Fast forward to today: Lauren is celebrating four beautiful years with the man she boldly called in just months after we worked together. Her relationship is thriving, rooted in trust, communication, and emotional safety.

Lauren’s story is proof that your past doesn’t define your future. She shares the exact mindset shifts that helped her move forward, how she stayed open to love while honoring her boundaries, and why trust in yourself is the ultimate game-changer.

If you’ve ever felt like you’d never trust again or questioned whether love could still be in the cards for you, this conversation will leave you feeling inspired, empowered, and ready to believe in what’s possible.

Tune in to hear Lauren’s transformation and the exact steps she took to go from heartbreak to happily thriving in love.

🎧 Don’t miss this one—it’s packed with wisdom, hope, and practical takeaways for your own journey.

Want the same transformation? My new program, The Trust Reset, is designed to help you heal, rebuild trust, and step boldly into love again. Doors close in just a couple of hours, and we start in January 2025. Don’t miss your chance—click here for more info.

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Ever been on a date that seemed perfect on paper, only to have it take a nosedive faster than you could blink? That’s exactly what happened to me during a 45-minute dinner that ended with me being left at the restaurant! He was handsome, drove a nice BMW, had a great job, and was well-educated but suddenly he had to leave the restaurant abruptly, cutting the date short and leaving me feeling undervalued. This bizarre experience made me question why my value wasn’t being seen and led to a deep dive into understanding self-worth in the dating world.

This experience led me to develop a three-step formula for dating, which I will be discussing in detail in my upcoming masterclass, "The Psychology of Dating Up." The formula emphasizes that a man's inability to see your value does not diminish your worth. It also highlights the importance of more than just superficial qualities in portraying your value.

In the masterclass, I will cover:

1. Understanding Your Value: Recognizing that your value is intrinsic and not dependent on external validation.
2. Setting High Standards: Why it's crucial to maintain high standards and not settle for less.
3. Identifying and Attracting High-Value Men: A three-step process to attract men who are intentional, plan dates, and meet your standards.

>>>>>>>>>>>>>>>REGISTER HERE

Additionally, I introduce my signature program, "Attract Your Equal," which helps women attract their equal partners within five months or less. The program includes:

1. Dating Mindset: Shifting your mindset to attract the right kind of partner.
2. Dating Filter Optimization: Filtering out unsuitable matches both virtually and organically.
3. High-Value Man Magnet Blueprint: Identifying what a high-value man looks like for you and where to find them.

I encourage listeners to sign up for the masterclass, where they will learn actionable strategies to revolutionize their dating lives. The masterclass is scheduled for Thursday, the 8th of August, and includes a special bonus for those who attend live. I look forward to seeing you there!

>>>>>>>>>>>>>>>REGISTER HERE

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Connect with me:
TikTok: https://www.tiktok.com/@iamrachelrose
Instagram: https://www.instagram.com/iamrachel.rose
Facebook: https://www.facebook.com/rachelroseonline
Website: https://www.rachelroseonline.com
Youtube: https://www.youtube.com/@rachelroseonline

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Embark on a colorful ride with the ever-so-charming Miguel Angel Diaz, the heart and soul behind Sandia Creatives. As laughter fills the air, we peel back the layers of a life lived with intention and self-love, with Miguel's flair for blending humanity and technology in digital design leading the way. His spirited approach to creative services, much like the refreshing taste of watermelon, injects a zest for life into everything he touches, from Barcelona to Zagreb. Yet, it's not just about the work; it's the harmonic quest for balance in the rhythm of life that takes centre stage, as we explore how loving oneself is the melody that orchestrates our entire existence.

There's an unexpected twist in the plot when we lose Miguel to the tech gods, thanks to a battery mishap. Still, the episode doesn't skip a beat, standing as a vibrant example of how communication thrives on more than words alone. From the heart of Ibiza, where passion and culture pulse through the veins of Sandia Creatives, to the silent language that unites us all, join us in a conversation that celebrates the beauty of being human, the power of authentic connections, and the endless pursuit of love in its purest form. So, let's raise a glass (or rather, a slice of watermelon) to the stories and revelations that remind us who we are beyond our job titles, because in this space, it's the human experience that shines brightest.

Support the show

Connect with me:
TikTok: https://www.tiktok.com/@iamrachelrose
Instagram: https://www.instagram.com/iamrachel.rose
Facebook: https://www.facebook.com/rachelroseonline
Website: https://www.rachelroseonline.com
Youtube: https://www.youtube.com/@rachelroseonline