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  • New moon in Virgo: Self Love Themes & Tips
    2024/09/02

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    Tune into this episode to learn about themes of the New Moon in Virgo:

    • Practicality
    • Planning
    • Inner Critic
    • Perfectionism
    • Learning to Nurture

    What's on this episode:

    • Personal experiences of dealing with my inner critic and the importance of self-compassion in my self love practice.
    • The significance of planning during Virgo season, advocating for realistic and compassionate approaches.
    • The importance of using the New Moon's energy for self-reflection, learning, and setting practical goals, while also offering grace and compassion to themselves.
    • Mindset Magic: A 7-week intimate group coaching container with 1-1 weekly group coaching, a powerful mental fitness program that is scientifically proven to re-wire your neural pathways and somatics to bridge and heal the mind/body harmony. Learn more here.

    Virgo New Moon Affirmations:

    Practicality:
    I approach life with a balanced mindset, blending logic and intuition in every decision.

    Perfectionism:
    I celebrate my efforts, knowing that growth is more valuable than flawlessness.

    Nurturing Energy:
    I nurture my mind, body, and spirit with care and compassion.

    Self-Compassion:
    I am kind to myself, embracing my journey with love and understanding.

    Planning:
    I plan with intention, allowing my goals to unfold naturally and with purpose.

    Special thank you to Kirsty Gallagher & her book, Lunar Living 🩵 after reading, I was truly inspired by her words in today’s episode ✨

    Want to connect? Find me on theblueprintbyjz.com or Instagram

    Have a question or topic request? I love answering your burning questions and discussing what you're passionate about. Think of me as your "down to talk about anything" in-house executive coach.

    Send all questions and topic requests to hello@theblueprintbyjz.com

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    26 分
  • Embrace Your True Self with Aquarius Full Moon w/ Ritual Tips & Themes
    2024/08/14

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    Have you ever considered how the full moon in Aquarius could revolutionize your self-love journey? How about your inner and outer world?

    ⚡️Tune in to Self Love Stories with me, Jessie Anne Zayas, as we harness the transformative energy of this lunar phase. We’ll explore the visionary nature of Aquarius, its themes of innovation, progress, and community, and reflect on the cosmic shift from the age of Pisces to Aquarius. Through personal anecdotes, I’ll guide you on creating rituals that tap into this powerful energy, aiming for both self-growth and collective betterment.

    ✨ Moving forward, we delve into the Age of Aquarius and its focus on individuality, technological advancements, and a more interconnected, humanitarian world. I'll unpack the potential benefits and challenges of AI and technology on our creativity and authenticity, stressing the importance of imagination in preserving our unique essence. By acknowledging both the light and shadow aspects of Aquarius, we’ll find ways to use technology sustainably, fostering personal freedom and community well-being.

    🌕 Finally, we’ll discuss how the Aquarius full moon inspires us to break free from restrictive paradigms and embrace our true selves. Through stories of resistance, like my mother’s experience with dancing criticism, we’ll illustrate the power of authenticity. I'll offer reflective questions/journal prompts with practical guidance on setting up a ritual space and connecting with your unique gifts.

    Monthly Moon 🌙Meetup RSVP: For our next Monthly Moon Meetup 🌙 we will be welcoming in the Aquarius Full Moon. Join me for a powerful release and reclaim ritual that we will do together, a powerful guided meditation to tap into your intuition and learn how to create a meaningful altar to enhance your spiritual practice, all while contributing to a visionary and inclusive future.

    Want to connect? Find me on theblueprintbyjz.com or Instagram

    Have a question or topic request? I love answering your burning questions and discussing what you're passionate about. Think of me as your "down to talk about anything" in-house executive coach.

    Send all questions and topic requests to hello@theblueprintbyjz.com

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    53 分
  • Leo New Moon Themes, Ritual Tips & Integration Meditation
    2024/08/03

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    New Moon in Leo: Themes, Ritual Tips & Meditation 🌑🔮

    We'll dive into the major themes and powerful energies of the Leo New Moon and take a peak into the Lion's Gate Portal! 🌟

    🔗link to RSVP for the complimentary Lion's Gate Portal Workshop

    Discover how these cosmic events can amplify your manifestation and self love journey. I'll also share insights on embracing authenticity, courage, and confidence to harness these energies effectively. 🌞

    Tune in for:

    • Astrological Insights: Learn how the Leo New Moon and Lion's Gate Portal influence personal transformation.
    • Heart-Centered Practices: Explore rituals, journal prompts, and crystal recommendations to connect with your inner strength and passion.
    • Leadership and Creativity: Understand the importance of leading with love and compassion while embracing your unique gifts. 💖

    This episode is packed with practical tips and meditative guidance to help you align with your heart's desires and manifest your dreams. 🌿💫

    📓Journal prompts mentions in episode:

    Self-Expression and Creativity:
    What creative passions am I most drawn to right now, and how can I express them more fully in my daily life?

    Courage and Confidence: In what areas of my life do I need to cultivate more confidence, and what bold actions can I take to step into my power?

    Heart-Centered Leadership: How can I lead with more love and compassion in my relationships and professional life?

    Join me as we illuminate the path to a heart-centered and empowered life under the radiant energy of the Leo New Moon! 🌙🦁

    Want to connect? Find me on theblueprintbyjz.com or Instagram

    Have a question or topic request? I love answering your burning questions and discussing what you're passionate about. Think of me as your "down to talk about anything" in-house executive coach.

    Send all questions and topic requests to hello@theblueprintbyjz.com

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    57 分
  • Midsummer Ritual Themes & Tips
    2024/07/29

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    Join me for a midsummer self love pause ✨where we explore the themes of midsummer 🌻 like abundance, growth and self celebration.

    I'll also share practical rituals and altar-building tips to connect with your heart chakra and embody the season's energies. This is your invitation to embrace the power of creation, release fear, and create a seasonal altar with elements like flowers, candles, and crystals.

    Tune in for a transformative journey into the heart of midsummer.

    Join me for the next 🖼️ Art of Ritual 🕯️

    Want to connect? Find me on theblueprintbyjz.com or Instagram

    Have a question or topic request? I love answering your burning questions and discussing what you're passionate about. Think of me as your "down to talk about anything" in-house executive coach.

    Send all questions and topic requests to hello@theblueprintbyjz.com

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    27 分
  • Full Moon in Capricorn Ritual & Meditation
    2024/07/20

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    🪐Embrace Saturn’s Wisdom with a Full Moon in Capricorn Meditation & Insights

    In this new series, we will connect with the New Moon and Full Moon energies each month to cultivate more balance, harmony, confidence, self love and purpose in our lives. Working with this powerful energy each month gifts us the invitation to reconnect with our desires, dreams and to then actualize them in this lifetime ✨ Are you in?

    In today's episode, we dive deep into the energies of the full moon in Capricorn, ruled by the disciplined and wise Saturn. Explore the profound themes of structure, discipline, responsibility, and transformation, and how they relate to the themes of its corresponding Tarot card - the Devil. I'll help you ritualize this time and how to create a sacred space calling in Saturn's energy for support.

    🍃Then, join me for a guided meditation designed to help you ground yourself, connect with your inner wisdom, and transform limitations into opportunities for growth. Experience the powerful energy of Saturn as you balance structure and freedom, embracing both the light and shadow aspects of your life.

    📝To deepen your journey, I've provided three insightful journal prompts that will lead you to "aha" moments, helping you integrate these themes into your personal life. Whether you're facing challenges, seeking balance, or ready to embrace new responsibilities, this episode offers valuable tools for personal growth and transformation.

    🎧Tune in to align with the full moon in Capricorn and harness the wisdom of Saturn for a more grounded and empowered life.

    Time Stamps:
    0-25 minutes = Themes of Capricorn Full Moon & Ritual Setup
    25 minutes = Meditation
    37 minutes = Journal Prompts

    Keywords: Full Moon in Capricorn, Saturn, Meditation, Tarot, Devil Card, Personal Growth, Structure, Discipline, Responsibility, Transformation, Journal Prompts, Spirituality, Intuition.

    Want to connect? Find me on theblueprintbyjz.com or Instagram

    Have a question or topic request? I love answering your burning questions and discussing what you're passionate about. Think of me as your "down to talk about anything" in-house executive coach.

    Send all questions and topic requests to hello@theblueprintbyjz.com

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    43 分
  • A New Relationship with Time
    2024/02/09

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    What's your current relationship with time? Is it empowering? Does it feel balanced and harmonious? ⚖️

    Mine didn't.

    It was deeply interwoven with my relationship to achievement. And it wasn't until I created the time for self discovery, healing and lots of self love, that I started taking more time for digestion, reflection and enjoying what's already been created.

    This new relationship with time has brought me so much more clarity and peace in my life.

    ❣️My loving key 🔑takeaway from this episode is this...

    To receive the permission and encouragement to slow down, integrate experiences, and enjoy the present moment rather than always rushing to the next achievement or goal.

    🌐Links to mentions:
    Xenia Instagram & Frequency Artist

    Want to connect? Find me on theblueprintbyjz.com or Instagram

    Have a question or topic request? I love answering your burning questions and discussing what you're passionate about. Think of me as your "down to talk about anything" in-house executive coach.

    Send all questions and topic requests to hello@theblueprintbyjz.com

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    27 分
  • Have you integrated your New Year's Resolutions?
    2024/01/02

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    First, can we rebrand New Year's Resolutions to New Year's Intentions? I invite you to look up the meaning of 'resolution' and 'intention'.

    Please let me know which one feels more expansive for you :) DM or email, I'm truly curious!

    Today's episode is about the important process of integration. The step that comes after awareness and before action. The process of integration creates empowering transformation.

    Not just a quick fix or bandaid.

    I'll share some practical integration tools that can shift limiting beliefs, alchemize empowering action and rewire neural pathways.

    Links to mentions on episode:

    • Nadia Gabrielle: Projectors Invited & Service Design School

    Want to connect? Find me on theblueprintbyjz.com or Instagram

    Have a question or topic request? I love answering your burning questions and discussing what you're passionate about. Think of me as your "down to talk about anything" in-house executive coach.

    Send all questions and topic requests to hello@theblueprintbyjz.com

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    29 分
  • How to make the right choices & decisions
    2023/07/11

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    Are you struggling with making the "right" choice or decision in your life, career or relationships?

    We've all been there.

    In today's episode, I share empowering approaches to decision-making that have transformed my coaching and consulting client's lives.

    All shared from a self love lens

    My hope is that one of these tools resonates with you and positively transforms your life!

    Want to connect? Find me on theblueprintbyjz.com or Instagram

    Have a question or topic request? I love answering your burning questions and discussing what you're passionate about. Think of me as your "down to talk about anything" in-house executive coach.

    Send all questions and topic requests to hello@theblueprintbyjz.com

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    18 分