Season 1 Trailer: Why I Decided to Become a Certified Kundalini Yoga Teacher
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Season 1 Trailer: Why I Decided to Become a Certified Kundalini Yoga Teacher
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In this episode, Ari introduces the Kundalini Wild Woman Podcast and shares her personal journey of discovering Kundalini yoga. She explains a bit of the differences between Kundalini yoga and other types of yoga and why she chose to become a Certified Kundalini Yoga Instructor.
Ari emphasizes the importance of trauma-informed teaching and empowering students to make their own choices in practice.
She discusses the benefits of Kundalini yoga and other tools of self-awareness and self-actualization that she will be discussing in future episodes of the podcast. Overall, the episode serves as a trailer for what you as a listener can expect from the podcast in season 1, including discussions on Kundalini yoga philosophy, energy work, and the divine feminine perspective.
Key Topics:
- The unique aspects of Kundalini Yoga and how it differs from other forms of yoga
- Why Ari Stewart decided to become a certified Kundalini Yoga teacher
- An Introduction to Trauma-informed Kundalini yoga teaching
- Tools of self-awareness and self-actualization
Connect with Ari on Instagram at @aristewart.flow
https://www.instagram.com/aristewart.flow/