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Scoliosis Treatment with Dr. Tony Nalda

Scoliosis Treatment with Dr. Tony Nalda

著者： Dr. Tony Nalda
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 Scoliosis can be a confusing diagnosis. Dr. Tony Nalda helps to answer your questions and provide insights on your treatment options available, so that you don't have to just watch and wait or resort to scoliosis surgery.Scoliosis Reduction Center ©2022 代替医療・補完医療 衛生・健康的な生活 身体的病い・疾患
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  • Episode 157: Thoracic Lordosis: What Is it?

    Episode 157: Thoracic Lordosis: What Is it?
    2025/06/10
    Podcast Show Notes: Scoliosis Treatment with Dr. Tony Nalda Episode Title: Understanding Thoracic Lordosis – What Happens When the Mid-Back Bends the Wrong Way? Episode Summary: Most people know the spine has curves—but not all spinal curves are good. In this episode of Scoliosis Treatment with Dr. Tony Nalda, we explore thoracic lordosis, an abnormal forward-bending of the mid-back. Dr. Nalda explains how this condition differs from normal spinal alignment, why it often goes hand-in-hand with scoliosis, and what you can do to restore proper spinal shape before symptoms progress. What You'll Learn in This Episode: ✅ What Is Thoracic Lordosis? Normally, the thoracic (mid-back) spine should curve backward—a shape called kyphosis Thoracic lordosis occurs when the curve bends forward instead, disrupting spinal mechanics ✅ Why It Matters Thoracic lordosis weakens the spine’s ability to handle stress It can contribute to: Progressive scoliosis Neck curvature issues (cervical kyphosis) Lumbar spine instability (spondylolisthesis) Chronic back pain, poor posture, and mobility limitations ✅ What Causes It? Postural habits Congenital defects Post-surgical changes (especially scoliosis surgery with rods) Neuromuscular conditions ✅ Connection to Scoliosis A flat or reversed mid-back curve is often seen in scoliosis cases Patients with flatter thoracic spines are more likely to progress rapidly during growth The rotational nature of scoliosis can flatten or invert normal curves, worsening spinal alignment ✅ How to Fix It You can’t "watch and wait" on structural conditions Treatment must target the cause and curve direction At the Scoliosis Reduction Center, Dr. Nalda and his team use: Customized in-office care Targeted therapies to restore curve balance Home rehab programs for long-term stability Key Takeaway: Thoracic lordosis isn’t “just posture.” It’s a structural issue that can cascade into scoliosis, nerve issues, and even spinal instability. But with proper diagnosis and proactive care, the spine can be reshaped and protected from further damage. Resources & Links: 📘 Free Guide: How to Effectively Treat ScoliosisGrab your copy → scoliosisreductioncenter.com/free 🌐 Explore Conservative Treatment OptionsVisit: scoliosisreductioncenter.com 🎧 Stay InformedSubscribe to the podcast and tap the bell to get notified when new episodes drop. Final Thought: Your spine isn’t meant to be straight—but it is meant to be balanced. If your thoracic curve is bending the wrong way, it’s time to act—not wait. Artlist.io 847544
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    8 分
  • Episode 156: Basically No Scoliosis After Treatment

    Episode 156: Basically No Scoliosis After Treatment
    2025/06/03
    Podcast Show Notes: Scoliosis Treatment with Dr. Tony Nalda Episode Title: From Pain to Play – Scott’s Adult Scoliosis Recovery Story Episode Summary: What happens when scoliosis shows up later in life? In this inspiring episode of Scoliosis Treatment with Dr. Tony Nalda, we follow Scott’s journey—an active father who suddenly found himself sidelined by back pain, only to discover it was due to undiagnosed scoliosis. Through focused, non-surgical treatment at the Scoliosis Reduction Center, Scott not only regained function but dramatically reduced his curves—proving that with the right mindset and commitment, healing is possible at any age. What You'll Learn: ✅ Scoliosis Isn’t Just for Teens Adult scoliosis can develop or worsen due to compression and gravity Unlike kids, adults often experience pain even with smaller curves ✅ Why Maintenance Care Isn't Enough General chiropractic may ease discomfort but doesn’t correct the curve Structural change requires scoliosis-specific, multi-dimensional treatment ✅ Scott’s Transformation Started with four curves ranging from 15–30° Reduced all four curves to under 10° after just two treatment intensives Regained abilities like lifting his kids, shooting hoops, and playing soccer again ✅ The Power of Commitment The key to success? Consistency and dedication Age isn't the barrier—effort and follow-through are Dr. Nalda emphasizes that adult patients can see incredible results when they follow the plan Key Takeaway: Scoliosis doesn’t have to define your limits. With personalized care, the right guidance, and commitment, even adult scoliosis can be improved—without surgery. Resources & Links: 📘 Free Guide: How to Effectively Treat ScoliosisDownload now → scoliosisreductioncenter.com/free 🌐 Learn More About Non-Surgical Treatment OptionsVisit scoliosisreductioncenter.com 🎧 Want More Patient Stories?Subscribe to the podcast and hit the bell so you never miss an episode Final Thought: Scott’s story is a reminder that scoliosis can be treated—and hope is real. Whether you’re a parent of a child recently diagnosed, or an adult finally uncovering the cause of chronic pain, you’re not alone—and it’s never too late to start healing. Musicbed SyncID: MB01VVBE6IWWAI6
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    5 分
  • Episode 155: Do Spine Stretches Work for Scoliosis?

    Episode 155: Do Spine Stretches Work for Scoliosis?
    2025/05/27
    Podcast Show Notes: Scoliosis Treatment with Dr. Tony Nalda Episode Title: Do Spine Stretches Work for Scoliosis? Episode Summary: Stretching can feel like a natural response to tightness and discomfort—but for scoliosis patients, not all stretches are created equal. In this episode of Scoliosis Treatment with Dr. Tony Nalda, we dive into the question: Do spinal stretches actually help scoliosis? You'll learn the difference between improving flexibility and achieving structural correction, why stretching the wrong way can do more harm than good, and how to safely support your spine through scoliosis-specific movement strategies. What You'll Learn: ✅ Stretching and Scoliosis: What's the Real Benefit? Stretching may help reduce pain and improve flexibility But stretching alone won't reduce scoliosis curves, because scoliosis is a structural condition ✅ Understanding Spinal Rigidity in Scoliosis As the spine curves, asymmetrical muscle tension develops Tight muscles often serve a protective role, stabilizing the spine against progression Loosening the wrong muscles may actually accelerate curve progression ✅ Best vs. Worst Stretches for Scoliosis Patients✔️ Best: Stretches customized to your specific curve pattern Prescribed by scoliosis-trained professionals Combined with strengthening exercises to balance asymmetries ❌ Worst: Generalized or symmetrical stretches Compressive movements Stretches that pull on the curve in the wrong direction ✅ Why Generic Stretches Can Be Harmful Many scoliosis curves require asymmetrical treatment Stretching without understanding your curve type can worsen symptoms or deformity True improvement often comes from a multimodal program including: Stretching Therapy Rehab Corrective bracing ✅ What Should You Do Instead? Seek out a scoliosis specialist who can guide you through a safe, effective program Don’t aim for “symmetry” at all costs—aim for balance based on your unique curve Use stretches as a supportive tool, not a standalone solution Key Takeaway: Stretching may relieve discomfort, but only scoliosis-specific exercises—prescribed by trained professionals—can truly support spinal health and structural change. Avoid generic programs and focus on personalized care that addresses your spine’s three-dimensional complexity. Resources & Links: 📘 Free Guide: How to Effectively Treat ScoliosisDownload it here → scoliosisreductioncenter.com/free 🌐 Explore Treatment Options:Visit scoliosisreductioncenter.com to learn about non-surgical solutions tailored to your curve type 📝 Have Questions or Topic Ideas?Leave a comment and let us know what you’d like Dr. Nalda to cover next Subscribe & Stay Informed: 🎧 Subscribe and tap the bell icon so you never miss an episode of Scoliosis Treatment with Dr. Tony Nalda—your trusted source for conservative, personalized scoliosis care. Artlist.io 847544
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    8 分

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