Savvy Psychologist

著者： QuickAndDirtyTips.com
無料で聴く

  • サマリー

  • Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
    Macmillan Holdings, LLC
    続きを読む 一部表示

あらすじ・解説

Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
Macmillan Holdings, LLC
個人的成功 心理学 科学 衛生・健康的な生活
続きを読む 一部表示
エピソード
  • “The Loneliness Epidemic” and how to combat it (Reissue)

    “The Loneliness Epidemic” and how to combat it (Reissue)
    2024/12/23

    In this episode, we dig into what loneliness really is, how it can impact your mental health, and a few tips on how best to combat it.

    Savvy Psychologist is hosted by Dr. Monica Johnson. A transcript is available at Simplecast.

    Have a mental health question? Email us at psychologist@quickanddirtytips.com.

    Find Savvy Psychologist on Facebook and Twitter, or subscribe to the newsletter for more psychology tips.

    Savvy Psychologist is a part of Quick and Dirty Tips.

    Links:

    https://quickanddirtytips.com/savvy-psychologist

    https://www.facebook.com/savvypsychologist

    https://twitter.com/qdtsavvypsych

    https://www.kindmindpsych.com/
    続きを読む 一部表示
    15 分
  • Finding peace amid holiday chaos

    Finding peace amid holiday chaos
    2024/12/18

    Holidays can be joyful but stressful. Monica shares tips on setting boundaries, simplifying tasks, and prioritizing self-care to navigate the season with balance and find moments of peace.

    Savvy Psychologist is hosted by Dr. Monica Johnson. A transcript is available at Simplecast.

    Have a mental health question? Email us at psychologist@quickanddirtytips.com.

    Find Savvy Psychologist on Facebook and Twitter, or subscribe to the newsletter for more psychology tips.

    Savvy Psychologist is a part of Quick and Dirty Tips.

    Links:

    https://quickanddirtytips.com/savvy-psychologist

    https://www.facebook.com/savvypsychologist

    https://twitter.com/qdtsavvypsych

    https://www.kindmindpsych.com/
    続きを読む 一部表示
    10 分
  • Unwrapping the stresses of the holiday season

    Unwrapping the stresses of the holiday season
    2024/12/11

    The holidays may be a time for joy and connection, but they also bring stress, anxiety, and financial pressure for many people. In this episode, Monica dives into the research behind the emotional toll of the season, from family dynamics to holiday burnout. She explains why the holidays can feel so draining and why it’s okay to acknowledge the challenges amidst the cheer.

    Savvy Psychologist is hosted by Dr. Monica Johnson. A transcript is available at Simplecast.

    Have a mental health question? Email us at psychologist@quickanddirtytips.com.

    Find Savvy Psychologist on Facebook and Twitter, or subscribe to the newsletter for more psychology tips.

    Savvy Psychologist is a part of Quick and Dirty Tips.

    Links:

    https://quickanddirtytips.com/savvy-psychologist

    https://www.facebook.com/savvypsychologist

    https://twitter.com/qdtsavvypsych

    https://www.kindmindpsych.com/
    続きを読む 一部表示
    6 分

Savvy Psychologistに寄せられたリスナーの声

カスタマーレビュー：以下のタブを選択することで、他のサイトのレビューをご覧になれます。

Audible.co.jp

Amazon.co.jp
レビューはまだありません。