Welcome to 2025! This week, Kate and Anne shake up the usual New Year's resolution talk with a fresh perspective. Instead of big, daunting goals, they’re diving into small, impactful life tweaks that can enhance daily routines and set the stage for an incredible year ahead. Tune in to discover simple changes that can make 2025 your best year yet!

Obsessions:

Anne's weekly fave - Yuka App

Kate's weekly fave - Dip Nails Details

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Hey everyone! In this special episode, Kate and Anne dive into a fun, candid Q&A session, answering your burning questions! From how they grew up, to the sisterly bond in their twenties, to how they found their soulmates - this episode gives you a sneak peek into how they became the people they are today. It’s filled with laughs, surprises, and the raw, unfiltered vibes you’ll love. Tune in to learn more about their journey. You asked, and now they’re answering! 🎙️✨Don’t miss it!

Obsessions:

Anne's weekly fave - Black Dove, Cyro Roller, Athleta Pinnacle Pant

Kate's weekly fave - Caffeine Drops, Apple Profile Update

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Welcome Back! The holiday season is here—a time for magic, joy, and cherishing moments with our loved ones. But let’s face it, it can also feel a bit overwhelming. Between finding the perfect gifts, sending holiday cards, juggling end-of-semester school projects and events, and managing kids home from school, the stress can sneak in. This week, Kate and Anne dive into the realities of holiday pressure, sharing their struggles and practical tips for staying grounded during this busy time.

Plus, don’t miss their weekly hot topic, where they share the latest highs, lows, and their must-have obsessions. Tune in every Tuesday and make this holiday season your best yet!

Obsessions:

Anne's weekly fave - Ilia Super Serum Skin Tint

Kate's weekly fave - Horse Race Game

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Hey everyone! Kate and Anne are live from Asheville for their quarterly Sage Retreat. Get ready to listen to their first-ever in-person podcast! With the New Year right around the corner, what better time to discuss personal and professional goals! Moving forward, each retreat they will follow up on where they are against these goals and set new ones! It is such a good time of year for a reflection. And hopefully listening to this can help you reflect and set your own goals heading into the new year.

Don’t miss out on their weekly hot topic, where they dish out the latest highs and lows, and share their must-have obsessions. Tune in every Tuesday!

Obsessions:

Anne's weekly fave - Milk Frothier

Kate's weekly fave - Jones Road Face Pencil

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We love Asheville! If you would like to support the area that is still recovering from Hurricane Helene, donate here.

Hey everyone! As parents, we naturally worry about the negative content our kids see on social media and how it affects their well-being and mental health. But we don’t seem to think enough about how our own mental health is suffering from the content we consume. We’re all caught up in this constant stream of content, ads, and news that feeds on fear tactics and parent guilt. Are you tired of being bombarded with this negative messaging too? Join Kate and Anne this week as they have a chat about this triggering topic!

Don’t miss out on their weekly hot topic, where they dish out the latest highs and lows, and share their must-have obsessions. Tune in every Tuesday!

Obsessions:

Anne's weekly fave - Coffeemaker, Ground Cinnamon, and Secret Lives of Mormon Wives on Hulu

Kate's weekly fave - Libby App, The Paradise Problem by Christina Lauren

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Hey everyone! This week Kate and Anne discuss content for the family that they can get behind! Not all screen time is created equal. They dive into quality content that can be a great source of joy and connection for the family, and guilt-free content that the kids can watch in those moments of need. Screen time boundaries are important to set for your kids, but it is also important to know and select the content your kids consume. Don’t miss out on their weekly hot topic, where they dish out the latest highs and lows, and share their must-have obsessions. Tune in every Tuesday!

Obsessions:

Anne's weekly fave - All in Motion Target Sweatshirt

Kate's weekly fave - Apple Photo Shuffle Instructions

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Welcome back! This week, Kate and Anne dive into the wild world of kids and sports. Have you noticed how intense parents have become? The pressure to compete, the travel ball, and the multiple sports per season - it can be a bit much, right? As parents who loves sports, they are curious if we can find a healthier and more balanced way to approach kids’ sports. Let’s chat about it! Don’t miss out on their weekly hot topic, the latest highs and lows, and their must-have obsessions. Tune in every Tuesday!

Obsessions:
Anne's fave razor - Billie Razor Starter Kit
Kate's recommend song - Lake Street Dive - Side Pony

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Hey everyone, this week’s hot topic is normalizing mom hobbies. Are you having trouble finding a hobby now that you’re a parent? Kate and Anne are here to talk about the importance of normalizing mom hobbies! It’s not easy, let me tell you! What do you consider to be a hobby? Is self-care a hobby? Get ready to laugh and maybe even cry as the sisters share their struggles with prioritizing themselves. Don’t miss out on their weekly hot topic, where they dish out the latest highs and lows, and share their must-have obsessions. Tune in every Tuesday!

Obsessions:
Anne's fave PJ set - Boody shorts and top
Kate's recommend sleep regiment - Mouth-Tape, Eye-Mask, Pillow, Z-Biodic

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