In this enlightening episode, Dr. Steven Storage challenges the common belief that brain health is predetermined by genetics. Through his innovative research and clinical experience, he demonstrates how lifestyle choices can significantly impact cognitive function and neurological wellbeing—even for those with genetic risk factors.

The conversation explores how these evidence-based interventions can physically change brain structure within months, offering hope and practical solutions for anyone concerned about cognitive performance or decline. Dr. Storage emphasizes that with the right approach, we can take control of our brain health regardless of genetic predisposition.

Whether seeking to enhance everyday mental clarity or prevent age-related cognitive issues, listeners will gain valuable insights into caring for what Dr. Storage calls our most valuable asset: the brain.

To watch the segment with Dr. Steven Storage and Sabrina, The Sabrina Soto Show:

https://www.sabrinasoto.com/the-sabrina-soto-show/

Connect with Sabrina on Instagram:

https://www.instagram.com/sabrina_soto

Connect with Dr. Steven Storage here:

https://www.amenclinics.com/team/steven-storage-md/

Dr. Steven Storage on Instagram:

https://www.instagram.com/drstevenstorage