エピソード

  • Behaviors To Transform Your 2024
    2023/12/30

    2024 is YOUR year!

    I get it...you are sick of the "New year, New me" conversations right now. The stigma behind it is real. Basically, when reality meets our expectations, our happiness doesn't increase. If it surpasses our expectations, our happiness grows, and if it's below? That's when we find disappointment.

    How about we all soften up and choose what feels right for us?

    Want to make some changes? Set gentle everyday intentions, and don't beat yourself up if things don't go quite how you wanted.

    You have all the resources at your fingertips, you just got to use them.

    Today we are diving into transformative behaviors that can reshape your life. From establishing a consistent workout routine, reading a good book, the impact of surrounding yourself with positivity by cutting out toxic people, the importance of finances, or the effects of harmful chemicals, I got you!

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    25 分
  • Social Shifts: Redefining Boundaries & Perceptions Online
    2023/09/28

    Question of the Day: Who would you be without Social Media?Second episode of the pod...EEKKK! In today's episode I talk about all things social media, how to set boundaries within, and changing your perception on how you view social media. It's not always a bad thing, it actually can be a really beneficial to your life & career.

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    26 分
  • 01. Welcome to the SISBIG Podcast
    2023/09/07

    Welcome to the SISBIG Podcast hosted by yours truly, Lexi James! After years of dreaming about starting this podcast, the moment has finally arrived, and I couldn't be happier that you're here to be part of this new journey with me. In this first episode, I give you a little background about me & what made me start my podcast. I can't wait to share more stories, advice, and most of all be YOUR big sis. xo

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    24 分