In this short episode of the CFS to Happiness podcast Katy provides invaluable tips for managing fatigue and building a fulfilling life despite chronic illness. She emphasizes the importance of viewing rest as a necessity rather than a luxury, a shift that can be transformative for anyone dealing with chronic fatigue. With her easy-to-follow five tips on creating a sustainable business that works around your energy levels, Katy empowers listeners to embrace flexibility, find uplifting opportunities, and pursue their passions without overwhelming themselves.

to the CFS To Happiness Show! If you would like to join in the convo and get some support. head over to The Sleepy Girls Club on Facebook - https://www.facebook.com/share/g/6qR2PfJcd2y7Me73/

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Join our weekly uplifting newsletter for chronic fatigue warrior gals - caring Insights and Natural Tips for a Better Life with CFS: http://sleepy-girls-club-weekly-uplift.beehiiv.comhttps://linktr.ee/downtoearthwithkaty

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Want tips to feel your best every day? Get my favourite 6 lifestyle hacks for a happier healthier you here: https://linktr.ee/downtoearthwithkaty

If you would like a success guide to Working From Home with CFS email me at CFSKaty@outlook.com 💖📨

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For tips, demos, education and in depth advice about living with CFS, subscribe to my YouTube channel - https://youtube.com/@DownToEarthwithKaty?si=CiM2Iq3jNbIwd8ad?sub_confirmation=1.

Have a question? Send me a DM @ https://www.instagram.com/down_to_earth_with_katy 💖🙏

Disclaimer: Do consult a physician or medical practitioner before you try any new treatments.