S3 E3: The Discipline Behind Success: Why This Agency Owner Ran Half a Marathon To Work Every Day With Clair Heaviside
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S3 E3: The Discipline Behind Success: Why This Agency Owner Ran Half a Marathon To Work Every Day With Clair Heaviside
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What does running a half marathon before work teach you about building a business?
In this episode of No Bullsh*t Talks, we sit down with Clair Heaviside, co-founder of marketing agency Serotonin and ultra-marathon runner, to talk about the underrated power of resilience, discipline, and entrepreneur health.
Clair didn’t just build a successful marketing agency - she did it while running 13 miles to work every day. We talk about the mindset required to go the distance in business and in life, and why physical discipline fuels entrepreneurial performance.
This one’s for the founders who are tired of quick fixes and want the truth about what it really takes.
🔑 In this episode:
- What running taught her about business
- Building mental and physical resilience
- How to lead when things get hard
- The connection between movement and mindsetWhy entrepreneurship is a long game — and how to train for it
Timestamps
0:00: Trailer
0:30: Introduction to No Bullsh*t Talks
1:09: Introduction to Clair
1:36: Who is Clair and Serotonin?
8:38: State of agencies
17:05: The key to business success
19:37: How to build resilience
27:40: Everything is temporary
31:59: Clair’s running journey
40:25: How to keep motivated
Sabrina’s Socials
🌏 Podcast Website: https://n0bspodcasts.com
🌏 Sabrina’s Website: https://sabrinachevannes.com
🎙 Sabrina’s Solo Podcast: https://open.spotify.com/show/3E9VGj26UgMS04rYwXrJ22?si=a04c40eef9444de1
📺 Sabrina’s YouTube: https://youtube.com/@sabrinachevannes
👩🏽💻 LinkedIn: https://linkedin.com/in/sabrinachevannes
📸 Instagram: https://instagram.com/sabzyc
🐦 Twitter: https://twitter.com/sabzyc
⏰ TikTok: https://tiktok.com/sabrinachevannes
Clair's Socials
🌏 Clair's website: https://www.serotonin.co.uk
🎙 Clair's podcast: https://www.createbrave.co.uk
👩🏽💻 Clair's LinkedIn: https://www.linkedin.com/in/clairheaviside
📸 Clair's Instagram: https://www.instagram.com/clairheavy
📧 Get in Touch
I love hearing personally from my viewers, so if you have any feedback on any of the episodes or you have a suggestion for someone you’d like me to interview, please feel free to tweet me @sabzyc or find me on Instagram with the same username!