Do you love having time alone? Does the solitude nourish you or the loneliness leave you struggling? On today’s episode of Pause. Breathe. Pray.™, I will share the difference between loneliness and solitude and why it’s important we know the difference and what to do when we experience each of them.

Summary - Reflection and Application

1. Loneliness vs Solitude
2. Let’s other know when you are lonely, and use solitude to nourish your soul.
3. Meditate on Matthew 28:20 (below)
4. If you’re feeling lonely and need a hand reach out to family, friends, your local church for help. If you need more guidance and support, be sure to text Text NAMI to 62640  or call 1-800-950-NAMI (6264) .

Scripture of the Week ⁠

And surely I am with you always, to the very end of the age. - Matthew 28:20

Encouraging Christian Music - a Spotify Playlist

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Have you or a loved one been diagnosed with cancer? Are you feeling worried, scared, and uncertain about the future? Do you need encouragement, support, and hope as you navigate this unexpected journey?

If so, I wholeheartedly understand, and I'm so grateful you are here.

In this podcast, you will learn principles to put into practice to help you keep your eyes, ears, and mind focused on God’s truth to help you experience more peace within as you go through your cancer journey.

My name is Shawn Elizabeth George. I'm a wife, mom of three, dog mom to Georgia, and a follower of Jesus. In 2017, I was diagnosed with a rare salivary gland cancer called adenoid cystic carcinoma. I am now NED (No Evidence of Disease), and I am here to encourage you, and others facing cancer, by sharing what helped me through my journey with cancer. Meditating on God's word is transformational. I pray you take what you learn here and apply it day by day so that you have more rest in your soul.

I invite you to join me to...

pause. breathe. pray.

Let's invite God into the conversation and turn to His word so that you can experience His peace. Now it's time for you to sit back, relax, and listen. Let's take a step of faith together on this transformational, healing journey.

With love, care and hope,

Shawn

Let’s stay connected!

Email me your story at shawnelizabethgeorge@gmail.com

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