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S02Ep18 - Good Health is not always Physical- 05.17.21
- 2021/05/17
- 再生時間： 46 分
- ポッドキャスト
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サマリー
あらすじ・解説
It's special guest time again. We diverge from nutrition and healthy eating and shift our focus on National Mental Health Awareness month with Licensed Clinical Social Worker (LCSW) Rudy Tafoya, Lead School Clinical Coordinator of the Behavioral Health Program on the Pueblo of San Felipe.
Covid has put everyone under a great deal of stress and has created anxiety in people who either weren't experiencing anxiety in the past or who were already dealing with it. Seeking someone to help you sort of the important things from those that aren't as important and how to prioritize the list to help you tackle that list is a step in the right direction. Asking for help is a sign of strength not weakness.
Please give a listen to learn more how you can help yourself or perhaps a friend or family member feeling overwhelmed, by anything!
Some additional resources:
San Felipe BHP Village Clinic:
(505)771-1463
On-call (505)639-9949
New Mexico Crisis line:
nmcrisis.com
24/7/365: 1-855-662-7474/1-855-(nmcrisis)
Peer to peer warmline
1-855-466-7900
Call: 3:30pm-11:30pm/text 6pm-11pm
Agora Crisis line:
agoracares.org (can chat directly from website)
(505)277-3013
1-855-505-4505
National Crisis line:
1-800-273-8255